Miguel Leal Da Costa -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1252/1121/120Alle/Geschlecht/AK
M25-29Altersklasse
835Startnummer
PORNationalität
33:05 | 3:10:36 | 1:57:48 | 5:54:18 |
Vergleiche Miguel Leal Da Costa mit anderen Athleten!
835 Leal Da Costa
737 Carmona Argudo ×
808 Lund ×
776 Rivat ×
720 Da Rocha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:05 | 00:33:05 | 01:44 min/100m | -03:17 (52.) ● | -04:04 (443.) ● | -04:25 (500.) ● |
Wechsel | 00:41:34 | 00:08:29 | - | +00:31 (112.) ● | +00:09 (1052.) ● | +00:08 (1282.) ● | |
Radfahren | 25.2 km | 01:29:08 | 00:47:34 | 31.79 km/h | +03:39 (139.) ● | +03:08 (1423.) ● | +02:25 (1609.) ● |
Radfahren | 68.7 km | 03:04:45 | 01:35:37 | 27.3 km/h | +08:45 (138.) ● | +06:35 (1388.) ● | +04:48 (1563.) ● |
Radfahren | 74.5 km | 03:24:40 | 00:19:55 | 17.47 km/h | +02:45 (145.) ● | +02:16 (1523.) ● | +01:50 (1739.) ● |
Radfahren | 90.1 km | 03:52:10 | 00:27:30 | 34.04 km/h | +01:32 (130.) ● | +01:26 (1367.) ● | +01:01 (1534.) ● |
Radfahren | 90.1 km | 03:52:10 | 03:10:36 | 28.36 km/h | +16:41 (135.) ● | +13:25 (1405.) ● | +10:04 (1589.) ● |
Wechsel | 03:56:30 | 00:04:20 | - | -00:05 (100.) ● | -00:18 (971.) ● | -00:26 (1176.) ● | |
Laufen | 0.5 km | 03:58:53 | 00:02:23 | 04:46 min/km | +00:07 (117.) ● | -00:01 (973.) ● | -00:04 (1085.) ● |
Laufen | 5.5 km | 04:26:56 | 00:28:03 | 05:36 min/km | +02:22 (125.) ● | +01:11 (1226.) ● | +00:42 (1414.) ● |
Laufen | 10.6 km | 04:55:41 | 00:28:45 | 05:38 min/km | +01:43 (114.) ● | +00:28 (1090.) ● | +00:02 (1251.) ● |
Laufen | 15.6 km | 05:25:13 | 00:29:32 | 05:54 min/km | +00:25 (101.) ● | -00:48 (931.) ● | -01:11 (1066.) ● |
Laufen | 20.6 km | 05:52:24 | 00:27:11 | 05:26 min/km | -02:14 (67.) ● | -03:11 (595.) ● | -03:31 (674.) ● |
Laufen | 21 km | 05:53:56 | 00:01:32 | 03:50 min/km | -00:10 (63.) ● | -00:11 (521.) ● | -00:12 (584.) ● |
Laufen | 21.1 km | 05:54:18 | 00:00:22 | 03:39 min/km | ±00:00 (99.) ● | -00:01 (742.) ● | -00:01 (888.) ● |
Laufen | 21.1 km | 05:54:18 | 01:57:48 | 05:34 min/km | +02:13 (102.) ● | -02:33 (934.) ● | -04:15 (1062.) ● |
Total | 113.1 km | 05:54:18 | 05:54:18 | 19.15 km/h | +16:03 (120.) ● | +06:39 (1121.) ● | +01:06 (1252.) ● |