Alejandro Ríos Cadenas -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
353/330/56Alle/Geschlecht/AK
M30-34Altersklasse
905Startnummer
ESPNationalität
40:02 | 2:36:11 | 1:39:10 | 5:06:37 |
Vergleiche Alejandro Ríos Cadenas mit anderen Athleten!
905 Ríos Cadenas
1092 Obriza ×
1106 Homem ×
1027 Sacadura ×
1130 Gil Bucero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +03:12 (214.) ● | +02:53 (1310.) ● | +02:32 (1543.) ● |
Wechsel | 00:48:31 | 00:08:29 | - | +00:16 (174.) ● | +00:09 (1054.) ● | +00:08 (1284.) ● | |
Radfahren | 25.2 km | 01:29:10 | 00:40:39 | 37.2 km/h | -03:46 (59.) ● | -03:47 (387.) ● | -04:30 (401.) ● |
Radfahren | 68.7 km | 02:46:40 | 01:17:30 | 33.68 km/h | -11:25 (29.) ● | -11:32 (222.) ● | -13:19 (231.) ● |
Radfahren | 74.5 km | 03:01:10 | 00:14:30 | 24 km/h | -03:00 (22.) ● | -03:09 (163.) ● | -03:35 (169.) ● |
Radfahren | 90.1 km | 03:24:42 | 00:23:32 | 39.77 km/h | -02:35 (41.) ● | -02:32 (330.) ● | -02:57 (345.) ● |
Radfahren | 90.1 km | 03:24:42 | 02:36:11 | 34.61 km/h | -20:46 (31.) ● | -21:00 (239.) ● | -24:21 (248.) ● |
Wechsel | 03:27:27 | 00:02:45 | - | -01:37 (28.) ● | -01:53 (245.) ● | -02:01 (311.) ● | |
Laufen | 0.5 km | 03:29:24 | 00:01:57 | 03:54 min/km | -00:21 (30.) ● | -00:27 (149.) ● | -00:30 (157.) ● |
Laufen | 5.5 km | 03:53:20 | 00:23:56 | 04:47 min/km | -02:07 (96.) ● | -02:56 (490.) ● | -03:25 (531.) ● |
Laufen | 10.6 km | 04:16:17 | 00:22:57 | 04:30 min/km | -04:21 (40.) ● | -05:20 (223.) ● | -05:46 (241.) ● |
Laufen | 15.6 km | 04:39:58 | 00:23:41 | 04:44 min/km | -05:37 (35.) ● | -06:39 (209.) ● | -07:02 (226.) ● |
Laufen | 20.6 km | 05:04:28 | 00:24:30 | 04:53 min/km | -04:55 (52.) ● | -05:52 (269.) ● | -06:12 (294.) ● |
Laufen | 21 km | 05:06:13 | 00:01:45 | 04:22 min/km | +00:04 (184.) ● | +00:02 (1073.) ● | +00:01 (1289.) ● |
Laufen | 21.1 km | 05:06:37 | 00:00:24 | 03:59 min/km | +00:02 (189.) ● | +00:01 (1129.) ● | +00:01 (1368.) ● |
Laufen | 21.1 km | 05:06:37 | 01:39:10 | 04:41 min/km | -17:15 (49.) ● | -21:11 (276.) ● | -22:53 (299.) ● |
Total | 113.1 km | 05:06:37 | 05:06:37 | 22.13 km/h | -36:10 (56.) ● | -41:02 (330.) ● | -46:35 (353.) ● |