Darlene Akom -
Ironman 70.3 Augusta 2019

Quick facts

1879/541/99Alle/Geschlecht/AK

F40-44Altersklasse

1034Startnummer

USANationalität


45:04	3:34:19	2:39:10	7:12:40

Vergleiche Darlene Akom mit anderen Athleten!

1034 Akom

1035 Allen ×

1111 Kawana ×

1134 Mayhew ×

1150 Olivares ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:33	00:43:33	02:17 min/100m	+06:58 (137.) ●	+06:56 (790.) ●	+07:45 (2367.) ●
Schwimmen	2.1 km	00:45:04	00:01:31	00:45 min/100m	+00:12 (115.) ●	+00:12 (661.) ●	+00:15 (2029.) ●
Schwimmen	2.1 km	00:45:04	00:45:04	02:08 min/100m	+07:10 (136.) ●	+07:08 (789.) ●	+08:00 (2368.) ●
Wechsel		00:51:03	00:05:59	-	+01:14 (118.) ●	+01:10 (687.) ●	+01:19 (2046.) ●
Radfahren	10.7 km	01:13:50	00:22:47	28.18 km/h	+00:05 (82.) ●	-00:04 (465.) ●	+01:12 (1805.) ●
Radfahren	37.5 km	02:15:36	01:01:46	26.03 km/h	+01:32 (96.) ●	+01:28 (543.) ●	+05:08 (2024.) ●
Radfahren	65.9 km	03:26:39	01:11:03	23.98 km/h	+05:56 (115.) ●	+05:28 (654.) ●	+09:23 (2202.) ●
Radfahren	73.2 km	03:45:09	00:18:30	23.68 km/h	+00:43 (101.) ●	+00:41 (573.) ●	+01:44 (1980.) ●
Radfahren	90 km	04:25:22	00:40:13	25.06 km/h	+03:25 (120.) ●	+03:02 (671.) ●	+04:49 (2200.) ●
Radfahren	90 km	04:25:22	03:34:19	25.2 km/h	+11:41 (104.) ●	+10:35 (598.) ●	+22:16 (2086.) ●
Wechsel		04:33:30	00:08:08	-	+02:29 (133.) ●	+02:20 (751.) ●	+02:38 (2265.) ●
Laufen	2.1 km	04:50:33	00:17:03	08:07 min/km	+01:09 (100.) ●	+01:10 (580.) ●	+02:15 (1966.) ●
Laufen	4.8 km	05:10:02	00:19:29	07:12 min/km	-00:09 (78.) ●	-00:16 (448.) ●	+00:47 (1568.) ●
Laufen	8.3 km	05:36:14	00:26:12	07:29 min/km	+00:21 (80.) ●	+00:02 (452.) ●	+01:10 (1533.) ●
Laufen	13 km	06:14:39	00:38:25	08:10 min/km	+03:12 (103.) ●	+02:38 (564.) ●	+03:47 (1782.) ●
Laufen	15.6 km	06:34:18	00:19:39	07:33 min/km	-00:44 (69.) ●	-01:11 (368.) ●	-00:40 (1190.) ●
Laufen	19 km	06:59:25	00:25:07	07:23 min/km	-01:49 (64.) ●	-02:25 (324.) ●	-02:00 (986.) ●
Laufen	21.1 km	07:12:40	00:13:15	06:18 min/km	-00:40 (73.) ●	-00:50 (381.) ●	-00:40 (1177.) ●
Laufen	21.1 km	07:12:40	02:39:10	07:32 min/km	+01:20 (81.) ●	-00:52 (447.) ●	+04:39 (1472.) ●
Total	113.2 km	07:12:40	07:12:40	15.7 km/h	+23:54 (99.) ●	+20:21 (541.) ●	+38:52 (1879.) ●

Ges	Sex	Ak	Name	#	AK
1792	516	94	Chastity Jaime	410	F40-44	USA	00:39:38	03:24:25	02:51:49	07:05:23
1829	525	95	Laurie Certo	1062	F40-44	USA	00:33:13	03:34:58	02:47:46	07:08:39
1845	530	96	Katie Pierson	1155	F40-44	USA	00:36:13	03:26:55	02:56:30	07:09:48
1846	531	97	Roxana Allen	1035	F40-44	VEN	00:35:46	03:28:13	02:54:00	07:09:55
1872	539	98	Renata Kawana	1111	F40-44	BRA	00:47:22	03:39:18	02:37:13	07:12:04
1879	541	99	Darlene Akom	1034	F40-44	USA	00:45:04	03:34:19	02:39:10	07:12:40
1933	558	100	Julia Mayhew	1134	F40-44	USA	00:37:17	03:39:02	02:48:14	07:15:56
1934	559	101	Ana Olivares	1150	F40-44	VEN	00:34:09	03:28:13	03:01:38	07:15:57
1942	561	102	Hollie Nelsen	1146	F40-44	USA	00:40:32	03:28:39	02:57:20	07:16:32
1948	563	103	Eva Calderon	1056	F40-44	NIC	00:45:12	03:43:54	02:34:00	07:16:40