Alexander Holland -
Ironman 70.3 Augusta 2019

Quick facts

1939/1330/176Alle/Geschlecht/AK

M30-34Altersklasse

1951Startnummer

USANationalität


37:40	3:22:40	3:02:28	7:16:18

Vergleiche Alexander Holland mit anderen Athleten!

1951 Holland

1919 Daglis ×

2021 Pelcher ×

1921 Daya ×

2073 Weiss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:40	00:36:40	01:55 min/100m	+02:43 (145.) ●	+01:20 (1059.) ●	+00:52 (1549.) ●
Schwimmen	2.1 km	00:37:40	00:01:00	00:29 min/100m	-00:09 (72.) ●	-00:14 (379.) ●	-00:16 (511.) ●
Schwimmen	2.1 km	00:37:40	00:37:40	01:47 min/100m	+02:34 (145.) ●	+01:06 (1029.) ●	+00:36 (1496.) ●
Wechsel		00:43:10	00:05:30	-	+01:10 (159.) ●	+00:51 (1194.) ●	+00:50 (1872.) ●
Radfahren	10.7 km	01:06:14	00:23:04	27.83 km/h	+02:41 (178.) ●	+02:11 (1341.) ●	+01:29 (1885.) ●
Radfahren	37.5 km	02:07:23	01:01:09	26.3 km/h	+07:50 (182.) ●	+06:36 (1409.) ●	+04:31 (1953.) ●
Radfahren	65.9 km	03:13:01	01:05:38	25.96 km/h	+07:55 (167.) ●	+06:14 (1305.) ●	+03:58 (1807.) ●
Radfahren	73.2 km	03:29:42	00:16:41	26.25 km/h	+01:04 (141.) ●	+00:33 (1103.) ●	-00:05 (1522.) ●
Radfahren	90 km	04:05:50	00:36:08	27.9 km/h	+02:00 (150.) ●	+01:47 (1160.) ●	+00:44 (1597.) ●
Radfahren	90 km	04:05:50	03:22:40	26.64 km/h	+21:30 (166.) ●	+17:21 (1285.) ●	+10:37 (1768.) ●
Wechsel		04:13:50	00:08:00	-	+03:13 (192.) ●	+02:33 (1432.) ●	+02:30 (2238.) ●
Laufen	2.1 km	04:28:09	00:14:19	06:49 min/km	+01:01 (139.) ●	+00:03 (972.) ●	-00:29 (1372.) ●
Laufen	4.8 km	04:47:00	00:18:51	06:58 min/km	+01:34 (136.) ●	+00:41 (1012.) ●	+00:09 (1450.) ●
Laufen	8.3 km	05:12:34	00:25:34	07:18 min/km	+02:08 (130.) ●	+01:06 (971.) ●	+00:32 (1426.) ●
Laufen	13 km	05:49:55	00:37:21	07:56 min/km	+04:22 (150.) ●	+03:21 (1091.) ●	+02:43 (1642.) ●
Laufen	15.6 km	06:14:16	00:24:21	09:21 min/km	+04:54 (174.) ●	+04:21 (1410.) ●	+04:02 (2162.) ●
Laufen	19 km	06:56:47	00:42:31	12:30 min/km	+16:01 (201.) ●	+15:39 (1659.) ●	+15:24 (2603.) ●
Laufen	21.1 km	07:16:18	00:19:31	09:17 min/km	+06:05 (196.) ●	+05:43 (1590.) ●	+05:36 (2495.) ●
Laufen	21.1 km	07:16:18	03:02:28	08:38 min/km	+36:05 (182.) ●	+30:54 (1377.) ●	+27:57 (2080.) ●
Total	113.2 km	07:16:18	07:16:18	15.57 km/h	+01:04:32 (176.) ●	+52:45 (1330.) ●	+42:30 (1939.) ●

Ges	Sex	Ak	Name	#	AK
1798	1238	171	Niles Schumer-Plourde	2046	M30-34	USA	00:40:25	03:24:56	02:36:51	07:05:37
1820	1254	172	Zack Young	2082	M30-34	USA	00:40:25	03:32:02	02:42:48	07:07:41
1834	1262	173	Eric Mattei	1995	M30-34	USA	00:33:59	03:22:58	02:59:14	07:09:09
1901	1307	174	Thomas Daglis	1919	M30-34	USA	00:39:46	03:43:05	02:39:02	07:14:13
1922	1321	175	Stephen Pelcher	2021	M30-34	USA	00:35:25	03:09:16	03:24:08	07:15:31
1939	1330	176	Alexander Holland	1951	M30-34	USA	00:37:40	03:22:40	03:02:28	07:16:18
1952	1339	177	Mikhail Daya	1921	M30-34	VEN	00:41:08	03:38:09	02:42:13	07:16:54
1987	1360	178	Nicholas Weiss	2073	M30-34	USA	00:39:31	03:24:51	03:02:20	07:19:37
1991	1364	179	Benjamin Williams	2076	M30-34	USA	00:38:19	03:18:28	03:10:58	07:19:52
2004	1372	180	Logan Henderson	1946	M30-34	USA	00:48:39	03:32:53	02:48:32	07:21:01