Josh Ingram -
Ironman 70.3 Augusta 2019

Quick facts

585/469/67Alle/Geschlecht/AK

M30-34Altersklasse

1956Startnummer

USANationalität


29:00	2:39:40	2:28:40	5:43:31

Vergleiche Josh Ingram mit anderen Athleten!

1956 Ingram

2059 Thomas ×

2053 Stein ×

1932 Frost ×

2031 Robinson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:07	00:28:07	01:28 min/100m	-05:50 (28.) ●	-07:13 (152.) ●	-07:41 (222.) ●
Schwimmen	2.1 km	00:29:00	00:00:53	00:26 min/100m	-00:16 (30.) ●	-00:21 (153.) ●	-00:23 (207.) ●
Schwimmen	2.1 km	00:29:00	00:29:00	01:22 min/100m	-06:06 (26.) ●	-07:34 (144.) ●	-08:04 (209.) ●
Wechsel		00:31:34	00:02:34	-	-01:46 (46.) ●	-02:05 (246.) ●	-02:06 (333.) ●
Radfahren	10.7 km	00:49:16	00:17:42	36.27 km/h	-02:41 (33.) ●	-03:11 (187.) ●	-03:53 (205.) ●
Radfahren	37.5 km	01:37:37	00:48:21	33.26 km/h	-04:58 (55.) ●	-06:12 (333.) ●	-08:17 (375.) ●
Radfahren	65.9 km	02:28:16	00:50:39	33.64 km/h	-07:04 (47.) ●	-08:45 (262.) ●	-11:01 (291.) ●
Radfahren	73.2 km	02:41:15	00:12:59	33.74 km/h	-02:38 (44.) ●	-03:09 (256.) ●	-03:47 (289.) ●
Radfahren	90 km	03:11:14	00:29:59	33.62 km/h	-04:09 (53.) ●	-04:22 (317.) ●	-05:25 (356.) ●
Radfahren	90 km	03:11:14	02:39:40	33.82 km/h	-21:30 (45.) ●	-25:39 (263.) ●	-32:23 (293.) ●
Wechsel		03:14:51	00:03:37	-	-01:10 (77.) ●	-01:50 (449.) ●	-01:53 (653.) ●
Laufen	2.1 km	03:26:59	00:12:08	05:46 min/km	-01:10 (85.) ●	-02:08 (535.) ●	-02:40 (709.) ●
Laufen	4.8 km	03:42:48	00:15:49	05:51 min/km	-01:28 (81.) ●	-02:21 (562.) ●	-02:53 (751.) ●
Laufen	8.3 km	04:04:51	00:22:03	06:17 min/km	-01:23 (81.) ●	-02:25 (614.) ●	-02:59 (856.) ●
Laufen	13 km	04:36:05	00:31:14	06:38 min/km	-01:45 (80.) ●	-02:46 (611.) ●	-03:24 (891.) ●
Laufen	15.6 km	04:57:49	00:21:44	08:21 min/km	+02:17 (141.) ●	+01:44 (1084.) ●	+01:25 (1647.) ●
Laufen	19 km	05:27:43	00:29:54	08:47 min/km	+03:24 (147.) ●	+03:02 (1152.) ●	+02:47 (1775.) ●
Laufen	21.1 km	05:43:31	00:15:48	07:31 min/km	+02:22 (166.) ●	+02:00 (1242.) ●	+01:53 (1918.) ●
Laufen	21.1 km	05:43:31	02:28:40	07:02 min/km	+02:17 (100.) ●	-02:54 (785.) ●	-05:51 (1170.) ●
Total	113.2 km	05:43:31	05:43:31	19.77 km/h	-28:15 (67.) ●	-40:02 (469.) ●	-50:17 (585.) ●

Ges	Sex	Ak	Name	#	AK
549	438	62	Corey Hawes	1942	M30-34	USA	00:32:34	02:51:09	02:09:17	05:40:22
550	439	63	Greg Guillot	1937	M30-34	USA	00:34:30	02:58:11	01:59:44	05:40:26
569	456	64	Dayne Read	2029	M30-34	USA	00:36:53	03:00:12	01:52:33	05:41:36
580	464	65	Joseph Thomas	2059	M30-34	USA	00:31:53	02:44:00	02:19:31	05:42:43
583	467	66	Johnathan Stein	2053	M30-34	USA	00:33:12	02:42:59	02:21:03	05:43:16
585	469	67	Josh Ingram	1956	M30-34	USA	00:29:00	02:39:40	02:28:40	05:43:31
593	475	68	Michael Frost	1932	M30-34	USA	00:36:04	02:52:42	02:03:22	05:44:11
599	479	69	Brandon Robinson	2031	M30-34	USA	00:40:45	02:53:09	02:01:36	05:44:30
613	489	70	Matt Baker	453	M30-34	USA	00:33:15	02:41:06	02:26:36	05:45:33
630	502	71	Sanders Monsees	3467	M30-34	USA	00:30:21	03:01:15	02:07:23	05:46:31