Luis Grau -
Ironman 70.3 Augusta 2019

Quick facts

1814/1251/210Alle/Geschlecht/AK

M35-39Altersklasse

2188Startnummer

VENNationalität


30:01	3:28:46	2:57:51	7:07:00

Vergleiche Luis Grau mit anderen Athleten!

2188 Grau

3483 Hegland ×

2225 Lama ×

2224 Kuecher ×

2355 Welling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:52	00:28:52	01:31 min/100m	-06:33 (31.) ●	-06:28 (204.) ●	-06:56 (288.) ●
Schwimmen	2.1 km	00:30:01	00:01:09	00:34 min/100m	-00:03 (141.) ●	-00:05 (789.) ●	-00:07 (1124.) ●
Schwimmen	2.1 km	00:30:01	00:30:01	01:25 min/100m	-06:36 (32.) ●	-06:33 (211.) ●	-07:03 (298.) ●
Wechsel		00:35:16	00:05:15	-	+00:56 (205.) ●	+00:36 (1153.) ●	+00:35 (1788.) ●
Radfahren	10.7 km	00:57:33	00:22:17	28.81 km/h	+01:39 (205.) ●	+01:24 (1221.) ●	+00:42 (1657.) ●
Radfahren	37.5 km	02:02:04	01:04:31	24.92 km/h	+10:20 (257.) ●	+09:58 (1540.) ●	+07:53 (2223.) ●
Radfahren	65.9 km	03:08:15	01:06:11	25.75 km/h	+06:55 (227.) ●	+06:47 (1352.) ●	+04:31 (1877.) ●
Radfahren	73.2 km	03:26:49	00:18:34	23.59 km/h	+02:18 (227.) ●	+02:26 (1378.) ●	+01:48 (2000.) ●
Radfahren	90 km	04:04:02	00:37:13	27.08 km/h	+02:57 (212.) ●	+02:52 (1268.) ●	+01:49 (1782.) ●
Radfahren	90 km	04:04:02	03:28:46	25.87 km/h	+24:09 (234.) ●	+23:27 (1380.) ●	+16:43 (1950.) ●
Wechsel		04:09:09	00:05:07	-	-00:02 (143.) ●	-00:20 (854.) ●	-00:23 (1291.) ●
Laufen	2.1 km	04:24:40	00:15:31	07:23 min/km	+01:24 (195.) ●	+01:15 (1153.) ●	+00:43 (1668.) ●
Laufen	4.8 km	04:45:54	00:21:14	07:51 min/km	+03:13 (214.) ●	+03:04 (1280.) ●	+02:32 (1905.) ●
Laufen	8.3 km	05:14:32	00:28:38	08:10 min/km	+04:26 (208.) ●	+04:10 (1267.) ●	+03:36 (1908.) ●
Laufen	13 km	05:55:36	00:41:04	08:44 min/km	+07:27 (226.) ●	+07:04 (1370.) ●	+06:26 (2091.) ●
Laufen	15.6 km	06:19:37	00:24:01	09:14 min/km	+04:18 (230.) ●	+04:01 (1383.) ●	+03:42 (2113.) ●
Laufen	19 km	06:50:49	00:31:12	09:10 min/km	+04:43 (215.) ●	+04:20 (1282.) ●	+04:05 (1970.) ●
Laufen	21.1 km	07:07:00	00:16:11	07:42 min/km	+02:40 (225.) ●	+02:23 (1305.) ●	+02:16 (2011.) ●
Laufen	21.1 km	07:07:00	02:57:51	08:25 min/km	+28:11 (218.) ●	+26:17 (1310.) ●	+23:20 (1968.) ●
Total	113.2 km	07:07:00	07:07:00	15.91 km/h	+46:38 (210.) ●	+43:27 (1251.) ●	+33:12 (1814.) ●

Ges	Sex	Ak	Name	#	AK
1757	1214	205	Andrew Chudzick	2140	M35-39	USA	00:41:41	03:20:53	02:52:12	07:03:06
1759	1216	206	Nick Pascazio	2285	M35-39	USA	00:35:19	03:17:01	02:58:06	07:03:11
1773	1225	207	Victor Morales	2262	M35-39	MEX	00:44:56	03:14:04	02:54:54	07:04:35
1800	1240	208	Ty Hegland	3483	M35-39	USA	00:37:49	03:02:32	03:16:50	07:05:51
1810	1247	209	Julio Lama	2225	M35-39	DOM	00:39:51	03:15:52	03:01:21	07:06:43
1814	1251	210	Luis Grau	2188	M35-39	VEN	00:30:01	03:28:46	02:57:51	07:07:00
1821	1255	211	Danny Kuecher	2224	M35-39	USA	00:32:08	03:30:08	02:51:54	07:07:43
1823	1256	212	Jeff Welling	2355	M35-39	USA	00:41:26	03:22:29	02:51:14	07:07:53
1836	1263	213	Roberto Carlos Rodriguez-Andreu	2308	M35-39	CUB	00:36:36	03:13:44	03:08:05	07:09:13
1853	1276	214	Dan Stewart	2331	M35-39	USA	00:42:49	03:42:51	02:34:39	07:10:34