Michel Oostwal -
Ironman 70.3 Augusta 2019

Quick facts

176/151/5Alle/Geschlecht/AK

M55-59Altersklasse

227Startnummer

NLDNationalität


35:10	2:29:57	1:47:13	4:58:50

Vergleiche Michel Oostwal mit anderen Athleten!

227 Oostwal

3240 Moir ×

226 Brunner ×

228 Ross ×

374 Fowler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:10	00:34:10	01:47 min/100m	-02:41 (48.) ●	-01:10 (756.) ●	-01:38 (1068.) ●
Schwimmen	2.1 km	00:35:10	00:01:00	00:29 min/100m	-00:22 (11.) ●	-00:14 (363.) ●	-00:16 (483.) ●
Schwimmen	2.1 km	00:35:10	00:35:10	01:40 min/100m	-03:03 (43.) ●	-01:24 (732.) ●	-01:54 (1029.) ●
Wechsel		00:38:00	00:02:50	-	-02:06 (18.) ●	-01:49 (337.) ●	-01:50 (474.) ●
Radfahren	10.7 km	00:54:56	00:16:56	37.91 km/h	-04:15 (3.) ●	-03:57 (75.) ●	-04:39 (81.) ●
Radfahren	37.5 km	01:39:58	00:45:02	35.71 km/h	-10:35 (4.) ●	-09:31 (124.) ●	-11:36 (133.) ●
Radfahren	65.9 km	02:27:55	00:47:57	35.54 km/h	-12:16 (5.) ●	-11:27 (118.) ●	-13:43 (128.) ●
Radfahren	73.2 km	02:39:47	00:11:52	36.91 km/h	-04:24 (3.) ●	-04:16 (66.) ●	-04:54 (72.) ●
Radfahren	90 km	03:07:57	00:28:10	35.79 km/h	-06:22 (5.) ●	-06:11 (114.) ●	-07:14 (126.) ●
Radfahren	90 km	03:07:57	02:29:57	36.01 km/h	-37:52 (4.) ●	-35:22 (107.) ●	-42:06 (114.) ●
Wechsel		03:11:37	00:03:40	-	-02:18 (20.) ●	-01:47 (466.) ●	-01:50 (675.) ●
Laufen	2.1 km	03:22:12	00:10:35	05:02 min/km	-04:30 (8.) ●	-03:41 (228.) ●	-04:13 (278.) ●
Laufen	4.8 km	03:35:58	00:13:46	05:05 min/km	-05:08 (10.) ●	-04:24 (256.) ●	-04:56 (325.) ●
Laufen	8.3 km	03:53:39	00:17:41	05:03 min/km	-08:00 (6.) ●	-06:47 (195.) ●	-07:21 (240.) ●
Laufen	13 km	04:18:00	00:24:21	05:10 min/km	-11:14 (5.) ●	-09:39 (184.) ●	-10:17 (235.) ●
Laufen	15.6 km	04:32:05	00:14:05	05:25 min/km	-06:47 (4.) ●	-05:55 (151.) ●	-06:14 (191.) ●
Laufen	19 km	04:50:00	00:17:55	05:16 min/km	-10:22 (3.) ●	-08:57 (120.) ●	-09:12 (153.) ●
Laufen	21.1 km	04:58:50	00:08:50	04:12 min/km	-05:50 (2.) ●	-04:58 (76.) ●	-05:05 (100.) ●
Laufen	21.1 km	04:58:50	01:47:13	05:04 min/km	-51:51 (5.) ●	-44:21 (151.) ●	-47:18 (191.) ●
Total	113.2 km	04:58:50	04:58:50	22.73 km/h	-01:37:10 (5.) ●	-01:24:43 (151.) ●	-01:34:58 (176.) ●

Ges	Sex	Ak	Name	#	AK
85	74	1	Barry Edwards	3539	M55-59	USA	00:26:08	02:26:42	01:43:50	04:42:13
132	115	2	P.j. Arling	3537	M55-59	USA	00:27:07	02:24:30	01:55:25	04:52:06
147	127	3	Scott Moir	3240	M55-59	USA	00:35:24	02:33:54	01:38:33	04:54:42
160	138	4	Dave Brunner	226	M55-59	USA	00:31:37	02:36:45	01:41:44	04:57:25
176	151	5	Michel Oostwal	227	M55-59	NLD	00:35:10	02:29:57	01:47:13	04:58:50
181	154	6	Doug Ross	228	M55-59	USA	00:29:07	02:32:34	01:52:16	04:59:09
297	250	7	Sean Fowler	374	M55-59	USA	00:37:11	02:37:33	01:53:45	05:14:42
322	270	8	Ernie Compton	371	M55-59	USA	00:35:34	02:44:09	01:50:01	05:17:40
331	277	9	Eric Ruckel	3260	M55-59	USA	00:30:41	02:48:41	01:52:37	05:18:18
335	281	10	Stephen Chronert	523	M55-59	USA	00:29:18	02:40:49	02:01:25	05:18:28