Keith Cowart -
Ironman 70.3 Augusta 2019

Quick facts

1591/1107/188Alle/Geschlecht/AK

M40-44Altersklasse

2418Startnummer

USANationalität


39:51	3:11:07	2:46:55	6:50:35

Vergleiche Keith Cowart mit anderen Athleten!

2418 Cowart

587 Tyus ×

2493 Ladiero ×

2569 Ruzich ×

2514 McGuire ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:51	00:38:51	02:02 min/100m	+03:56 (202.) ●	+03:31 (1268.) ●	+03:03 (1903.) ●
Schwimmen	2.1 km	00:39:51	00:01:00	00:29 min/100m	-00:13 (61.) ●	-00:14 (394.) ●	-00:16 (526.) ●
Schwimmen	2.1 km	00:39:51	00:39:51	01:53 min/100m	+03:43 (198.) ●	+03:17 (1236.) ●	+02:47 (1841.) ●
Wechsel		00:44:06	00:04:15	-	-00:21 (140.) ●	-00:24 (846.) ●	-00:25 (1284.) ●
Radfahren	10.7 km	01:04:12	00:20:06	31.94 km/h	-00:28 (128.) ●	-00:47 (739.) ●	-01:29 (890.) ●
Radfahren	37.5 km	02:01:26	00:57:14	28.1 km/h	+03:16 (182.) ●	+02:41 (1125.) ●	+00:36 (1460.) ●
Radfahren	65.9 km	03:04:18	01:02:52	27.1 km/h	+04:37 (193.) ●	+03:28 (1157.) ●	+01:12 (1548.) ●
Radfahren	73.2 km	03:20:20	00:16:02	27.32 km/h	+00:24 (175.) ●	-00:06 (969.) ●	-00:44 (1310.) ●
Radfahren	90 km	03:55:13	00:34:53	28.9 km/h	+01:13 (174.) ●	+00:32 (991.) ●	-00:31 (1329.) ●
Radfahren	90 km	03:55:13	03:11:07	28.25 km/h	+09:02 (177.) ●	+05:48 (1033.) ●	-00:56 (1357.) ●
Wechsel		04:03:40	00:08:27	-	+03:02 (230.) ●	+03:00 (1479.) ●	+02:57 (2319.) ●
Laufen	2.1 km	04:19:30	00:15:50	07:32 min/km	+01:55 (192.) ●	+01:34 (1197.) ●	+01:02 (1743.) ●
Laufen	4.8 km	04:41:12	00:21:42	08:02 min/km	+03:55 (212.) ●	+03:32 (1318.) ●	+03:00 (1979.) ●
Laufen	8.3 km	05:09:51	00:28:39	08:11 min/km	+04:41 (203.) ●	+04:11 (1270.) ●	+03:37 (1912.) ●
Laufen	13 km	05:45:47	00:35:56	07:38 min/km	+02:37 (160.) ●	+01:56 (980.) ●	+01:18 (1469.) ●
Laufen	15.6 km	06:07:44	00:21:57	08:26 min/km	+02:25 (187.) ●	+01:57 (1117.) ●	+01:38 (1698.) ●
Laufen	19 km	06:37:23	00:29:39	08:43 min/km	+03:29 (191.) ●	+02:47 (1116.) ●	+02:32 (1726.) ●
Laufen	21.1 km	06:50:35	00:13:12	06:17 min/km	-00:06 (129.) ●	-00:36 (757.) ●	-00:43 (1162.) ●
Laufen	21.1 km	06:50:35	02:46:55	07:54 min/km	+18:56 (189.) ●	+15:21 (1110.) ●	+12:24 (1667.) ●
Total	113.2 km	06:50:35	06:50:35	16.54 km/h	+34:22 (188.) ●	+27:02 (1107.) ●	+16:47 (1591.) ●

Ges	Sex	Ak	Name	#	AK
1525	1064	183	Arnulfo Benitez	2382	M40-44	PRI	00:41:40	03:02:46	02:54:37	06:47:07
1541	1073	184	Ricardo Hellbrugge	2477	M40-44	BRA	00:33:29	03:05:07	03:01:27	06:47:45
1562	1087	185	Andrew Gibson	2451	M40-44	USA	00:39:52	03:15:03	02:41:06	06:48:42
1566	1091	186	Wesley Tyus	587	M40-44	USA	00:40:01	03:36:43	02:23:48	06:49:12
1584	1102	187	Addison Ladiero	2493	M40-44	USA	00:42:56	03:31:22	02:25:18	06:50:14
1591	1107	188	Keith Cowart	2418	M40-44	USA	00:39:51	03:11:07	02:46:55	06:50:35
1593	1108	189	Thomas Ruzich	2569	M40-44	USA	00:40:07	03:12:43	02:46:18	06:51:02
1604	1115	190	Mike McGuire	2514	M40-44	USA	00:33:13	03:17:31	02:52:41	06:51:38
1606	1117	191	Evan Groeschel	2465	M40-44	USA	00:29:40	03:08:58	03:01:18	06:51:46
1608	1119	192	Chris Swift	2590	M40-44	USA	00:37:18	03:17:33	02:46:58	06:51:51