Elizabeth Adkins -
Ironman 70.3 Augusta 2019

Quick facts

483/93/17Alle/Geschlecht/AK

F45-49Altersklasse

253Startnummer

USANationalität


34:49	2:53:42	1:57:54	5:34:53

Vergleiche Elizabeth Adkins mit anderen Athleten!

253 Adkins

423 Parlotto ×

1225 Cain ×

426 Thompson ×

3420 Hart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:11	00:33:11	01:44 min/100m	-04:07 (36.) ●	-03:26 (241.) ●	-02:37 (904.) ●
Schwimmen	2.1 km	00:34:49	00:01:38	00:48 min/100m	+00:17 (136.) ●	+00:19 (735.) ●	+00:22 (2248.) ●
Schwimmen	2.1 km	00:34:49	00:34:49	01:39 min/100m	-03:50 (40.) ●	-03:07 (257.) ●	-02:15 (966.) ●
Wechsel		00:38:32	00:03:43	-	-01:01 (54.) ●	-01:06 (257.) ●	-00:57 (981.) ●
Radfahren	10.7 km	00:59:12	00:20:40	31.06 km/h	-02:00 (44.) ●	-02:11 (207.) ●	-00:55 (1095.) ●
Radfahren	37.5 km	01:50:58	00:51:46	31.06 km/h	-08:11 (23.) ●	-08:32 (104.) ●	-04:52 (741.) ●
Radfahren	65.9 km	02:46:19	00:55:21	30.79 km/h	-09:28 (22.) ●	-10:14 (108.) ●	-06:19 (727.) ●
Radfahren	73.2 km	03:00:39	00:14:20	30.56 km/h	-03:16 (26.) ●	-03:29 (115.) ●	-02:26 (685.) ●
Radfahren	90 km	03:32:14	00:31:35	31.92 km/h	-05:59 (19.) ●	-05:36 (88.) ●	-03:49 (626.) ●
Radfahren	90 km	03:32:14	02:53:42	31.09 km/h	-28:54 (21.) ●	-30:02 (105.) ●	-18:21 (729.) ●
Wechsel		03:36:59	00:04:45	-	-00:53 (67.) ●	-01:03 (310.) ●	-00:45 (1122.) ●
Laufen	2.1 km	03:49:06	00:12:07	05:46 min/km	-03:46 (32.) ●	-03:46 (150.) ●	-02:41 (699.) ●
Laufen	4.8 km	04:04:20	00:15:14	05:38 min/km	-04:33 (29.) ●	-04:31 (130.) ●	-03:28 (624.) ●
Laufen	8.3 km	04:23:51	00:19:31	05:34 min/km	-06:28 (19.) ●	-06:39 (103.) ●	-05:31 (463.) ●
Laufen	13 km	04:50:52	00:27:01	05:44 min/km	-08:37 (17.) ●	-08:46 (99.) ●	-07:37 (451.) ●
Laufen	15.6 km	05:05:50	00:14:58	05:45 min/km	-05:43 (7.) ●	-05:52 (70.) ●	-05:21 (306.) ●
Laufen	19 km	05:24:47	00:18:57	05:34 min/km	-08:29 (6.) ●	-08:35 (47.) ●	-08:10 (237.) ●
Laufen	21.1 km	05:34:53	00:10:06	04:48 min/km	-04:05 (8.) ●	-03:59 (71.) ●	-03:49 (294.) ●
Laufen	21.1 km	05:34:53	01:57:54	05:35 min/km	-41:41 (13.) ●	-42:08 (86.) ●	-36:37 (388.) ●
Total	113.2 km	05:34:53	05:34:53	20.28 km/h	-01:16:19 (17.) ●	-01:17:26 (93.) ●	-58:55 (483.) ●

Ges	Sex	Ak	Name	#	AK
446	80	12	Terri-Marie Mahoney	1293	F45-49	NZL	00:34:10	02:55:26	01:55:37	05:30:10
451	81	13	Leslie Alcuri	1201	F45-49	USA	00:30:55	02:47:56	02:05:12	05:30:25
470	87	14	Kristin Overton	1314	F45-49	USA	00:32:51	02:44:46	02:09:36	05:33:12
473	88	15	Stacey Parlotto	423	F45-49	USA	00:36:57	02:46:31	02:03:18	05:33:36
477	89	16	Helen Cain	1225	F45-49	USA	00:27:45	02:56:08	02:04:19	05:34:01
483	93	17	Elizabeth Adkins	253	F45-49	USA	00:34:49	02:53:42	01:57:54	05:34:53
508	101	18	Susan Thompson	426	F45-49	USA	00:35:50	02:50:31	02:03:51	05:36:55
509	102	19	Wendy Hart	3420	F45-49	USA	00:34:43	02:51:46	02:03:05	05:37:18
518	104	20	Kristin Martin	1296	F45-49	USA	00:35:41	02:58:32	01:56:37	05:38:12
537	106	21	Caren Bancroft	1206	F45-49	USA	00:30:26	02:50:16	02:12:51	05:39:37