Gary Cook -
Ironman 70.3 Augusta 2019

Quick facts

188/160/20Alle/Geschlecht/AK

M45-49Altersklasse

2674Startnummer

USANationalität


33:36	2:34:55	1:45:53	4:59:54

Vergleiche Gary Cook mit anderen Athleten!

2674 Cook

2834 Pryor ×

340 Lopez ×

334 Gould ×

3526 Parker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:23	00:32:23	01:42 min/100m	-03:18 (82.) ●	-02:57 (551.) ●	-03:25 (759.) ●
Schwimmen	2.1 km	00:33:36	00:01:13	00:36 min/100m	-00:04 (145.) ●	-00:01 (922.) ●	-00:03 (1348.) ●
Schwimmen	2.1 km	00:33:36	00:33:36	01:36 min/100m	-03:22 (83.) ●	-02:58 (562.) ●	-03:28 (775.) ●
Wechsel		00:36:14	00:02:38	-	-02:07 (41.) ●	-02:01 (268.) ●	-02:02 (369.) ●
Radfahren	10.7 km	00:54:49	00:18:35	34.55 km/h	-02:31 (60.) ●	-02:18 (364.) ●	-03:00 (409.) ●
Radfahren	37.5 km	01:40:45	00:45:56	35.01 km/h	-08:53 (22.) ●	-08:37 (161.) ●	-10:42 (178.) ●
Radfahren	65.9 km	02:29:04	00:48:19	35.27 km/h	-11:32 (18.) ●	-11:05 (135.) ●	-13:21 (151.) ●
Radfahren	73.2 km	02:42:12	00:13:08	33.35 km/h	-03:02 (47.) ●	-03:00 (296.) ●	-03:38 (334.) ●
Radfahren	90 km	03:11:09	00:28:57	34.82 km/h	-05:14 (28.) ●	-05:24 (190.) ●	-06:27 (212.) ●
Radfahren	90 km	03:11:09	02:34:55	34.86 km/h	-31:12 (25.) ●	-30:24 (176.) ●	-37:08 (196.) ●
Wechsel		03:14:01	00:02:52	-	-02:47 (33.) ●	-02:35 (232.) ●	-02:38 (341.) ●
Laufen	2.1 km	03:24:16	00:10:15	04:52 min/km	-04:37 (25.) ●	-04:01 (189.) ●	-04:33 (220.) ●
Laufen	4.8 km	03:37:12	00:12:56	04:47 min/km	-05:51 (21.) ●	-05:14 (164.) ●	-05:46 (195.) ●
Laufen	8.3 km	03:54:16	00:17:04	04:52 min/km	-08:05 (20.) ●	-07:24 (153.) ●	-07:58 (187.) ●
Laufen	13 km	04:18:04	00:23:48	05:03 min/km	-10:58 (23.) ●	-10:12 (156.) ●	-10:50 (198.) ●
Laufen	15.6 km	04:32:00	00:13:56	05:21 min/km	-06:29 (19.) ●	-06:04 (135.) ●	-06:23 (170.) ●
Laufen	19 km	04:49:59	00:17:59	05:17 min/km	-09:21 (17.) ●	-08:53 (123.) ●	-09:08 (157.) ●
Laufen	21.1 km	04:59:54	00:09:55	04:43 min/km	-04:03 (28.) ●	-03:53 (192.) ●	-04:00 (259.) ●
Laufen	21.1 km	04:59:54	01:45:53	05:01 min/km	-49:24 (20.) ●	-45:41 (141.) ●	-48:38 (173.) ●
Total	113.2 km	04:59:54	04:59:54	22.65 km/h	-01:28:52 (20.) ●	-01:23:39 (160.) ●	-01:33:54 (188.) ●

Ges	Sex	Ak	Name	#	AK
168	144	15	Ladell George	2723	M45-49	USA	00:33:04	02:32:04	01:48:26	04:58:20
171	146	16	Drew Regan	508	M45-49	USA	00:28:40	02:31:35	01:52:24	04:58:31
179	153	17	Gaogao Wang	2903	M45-49	USA	00:36:17	02:29:43	01:45:37	04:59:02
184	157	18	Matt Pryor	2834	M45-49	USA	00:31:14	02:33:41	01:48:47	04:59:31
187	159	19	Diego Lopez	340	M45-49	COL	00:35:58	02:36:44	01:40:40	04:59:42
188	160	20	Gary Cook	2674	M45-49	USA	00:33:36	02:34:55	01:45:53	04:59:54
189	161	21	Darren Gould	334	M45-49	USA	00:31:11	02:36:15	01:46:23	05:00:02
197	168	22	Richard Parker	3526	M45-49	USA	00:27:18	02:30:34	01:58:39	05:01:12
199	170	23	Brian Hackenberg	2732	M45-49	USA	00:31:50	02:40:41	01:43:59	05:01:53
202	173	24	Mark Etherington	3515	M45-49	USA	00:24:09	02:39:24	01:53:07	05:02:12