Rob Plowden -
Ironman 70.3 Augusta 2019

Quick facts

710/553/94Alle/Geschlecht/AK

M45-49Altersklasse

2830Startnummer

USANationalität


32:26	3:01:44	2:07:48	5:52:42

Vergleiche Rob Plowden mit anderen Athleten!

2830 Plowden

2675 Cortez ×

506 Nadeau ×

2890 Tolin ×

2664 Carvajal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:29	00:31:29	01:39 min/100m	-04:12 (60.) ●	-03:51 (439.) ●	-04:19 (613.) ●
Schwimmen	2.1 km	00:32:26	00:00:57	00:28 min/100m	-00:20 (39.) ●	-00:17 (290.) ●	-00:19 (377.) ●
Schwimmen	2.1 km	00:32:26	00:32:26	01:32 min/100m	-04:32 (58.) ●	-04:08 (424.) ●	-04:38 (590.) ●
Wechsel		00:35:58	00:03:32	-	-01:13 (102.) ●	-01:07 (611.) ●	-01:08 (892.) ●
Radfahren	10.7 km	00:55:34	00:19:36	32.76 km/h	-01:30 (103.) ●	-01:17 (614.) ●	-01:59 (729.) ●
Radfahren	37.5 km	01:49:17	00:53:43	29.93 km/h	-01:06 (141.) ●	-00:50 (807.) ●	-02:55 (990.) ●
Radfahren	65.9 km	02:48:27	00:59:10	28.8 km/h	-00:41 (154.) ●	-00:14 (882.) ●	-02:30 (1126.) ●
Radfahren	73.2 km	03:04:59	00:16:32	26.49 km/h	+00:22 (188.) ●	+00:24 (1070.) ●	-00:14 (1476.) ●
Radfahren	90 km	03:37:42	00:32:43	30.81 km/h	-01:28 (131.) ●	-01:38 (702.) ●	-02:41 (873.) ●
Radfahren	90 km	03:37:42	03:01:44	29.71 km/h	-04:23 (140.) ●	-03:35 (806.) ●	-10:19 (1008.) ●
Wechsel		03:44:54	00:07:12	-	+01:33 (224.) ●	+01:45 (1324.) ●	+01:42 (2065.) ●
Laufen	2.1 km	03:56:42	00:11:48	05:37 min/km	-03:04 (65.) ●	-02:28 (477.) ●	-03:00 (620.) ●
Laufen	4.8 km	04:11:39	00:14:57	05:32 min/km	-03:50 (61.) ●	-03:13 (435.) ●	-03:45 (562.) ●
Laufen	8.3 km	04:31:09	00:19:30	05:34 min/km	-05:39 (50.) ●	-04:58 (348.) ●	-05:32 (462.) ●
Laufen	13 km	04:57:57	00:26:48	05:42 min/km	-07:58 (47.) ●	-07:12 (335.) ●	-07:50 (438.) ●
Laufen	15.6 km	05:14:57	00:17:00	06:32 min/km	-03:25 (76.) ●	-03:00 (446.) ●	-03:19 (627.) ●
Laufen	19 km	05:40:55	00:25:58	07:38 min/km	-01:22 (126.) ●	-00:54 (725.) ●	-01:09 (1126.) ●
Laufen	21.1 km	05:52:42	00:11:47	05:36 min/km	-02:11 (82.) ●	-02:01 (494.) ●	-02:08 (719.) ●
Laufen	21.1 km	05:52:42	02:07:48	06:03 min/km	-27:29 (68.) ●	-23:46 (429.) ●	-26:43 (591.) ●
Total	113.2 km	05:52:42	05:52:42	19.26 km/h	-36:04 (94.) ●	-30:51 (553.) ●	-41:06 (710.) ●

Ges	Sex	Ak	Name	#	AK
673	532	89	Horatiu Dancea	2681	M45-49	USA	00:36:05	02:53:26	02:11:45	05:49:49
689	541	90	Warren Downs	2699	M45-49	USA	00:30:56	02:46:24	02:27:51	05:51:07
691	542	91	Jason Cloud	495	M45-49	USA	00:37:50	02:56:37	02:09:53	05:51:16
692	543	92	Ernesto Cortez	2675	M45-49	USA	00:34:42	03:07:03	01:58:05	05:51:18
695	545	93	Pascal Nadeau	506	M45-49	CAN	00:35:51	03:14:00	01:48:10	05:51:36
710	553	94	Rob Plowden	2830	M45-49	USA	00:32:26	03:01:44	02:07:48	05:52:42
714	557	95	Jay Tolin	2890	M45-49	USA	00:33:34	02:47:08	02:25:43	05:53:08
716	558	96	David Carvajal	2664	M45-49	USA	00:29:45	02:57:37	02:18:31	05:53:13
717	559	97	Carlos Rojas	3527	M45-49	USA	00:35:42	02:44:34	02:27:12	05:53:14
719	560	98	Thomas McNeese	504	M45-49	USA	00:31:54	02:49:37	02:24:50	05:53:31