John Ledahawsky -
Ironman 70.3 Augusta 2019

Quick facts

1191/853/87Alle/Geschlecht/AK

M50-54Altersklasse

3038Startnummer

USANationalität


42:50	2:52:03	2:44:40	6:26:06

Vergleiche John Ledahawsky mit anderen Athleten!

3038 Ledahawsky

3102 Sachs ×

3070 Munford ×

628 Anderson ×

2945 Brown ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:54	00:41:54	02:12 min/100m	+04:54 (163.) ●	+06:34 (1469.) ●	+06:06 (2263.) ●
Schwimmen	2.1 km	00:42:50	00:00:56	00:27 min/100m	-00:24 (11.) ●	-00:18 (255.) ●	-00:20 (336.) ●
Schwimmen	2.1 km	00:42:50	00:42:50	02:02 min/100m	+04:30 (158.) ●	+06:16 (1436.) ●	+05:46 (2211.) ●
Wechsel		00:45:36	00:02:46	-	-02:14 (25.) ●	-01:53 (313.) ●	-01:54 (440.) ●
Radfahren	10.7 km	01:05:39	00:20:03	32.02 km/h	-01:11 (76.) ●	-00:50 (728.) ●	-01:32 (875.) ●
Radfahren	37.5 km	01:55:51	00:50:12	32.03 km/h	-05:02 (46.) ●	-04:21 (492.) ●	-06:26 (563.) ●
Radfahren	65.9 km	02:50:39	00:54:48	31.09 km/h	-05:29 (57.) ●	-04:36 (565.) ●	-06:52 (667.) ●
Radfahren	73.2 km	03:05:53	00:15:14	28.75 km/h	-00:55 (85.) ●	-00:54 (782.) ●	-01:32 (1004.) ●
Radfahren	90 km	03:37:39	00:31:46	31.73 km/h	-02:50 (59.) ●	-02:35 (558.) ●	-03:38 (669.) ●
Radfahren	90 km	03:37:39	02:52:03	31.39 km/h	-15:27 (59.) ●	-13:16 (569.) ●	-20:00 (666.) ●
Wechsel		03:41:26	00:03:47	-	-02:07 (38.) ●	-01:40 (498.) ●	-01:43 (727.) ●
Laufen	2.1 km	03:56:16	00:14:50	07:03 min/km	-00:04 (109.) ●	+00:34 (1062.) ●	+00:02 (1511.) ●
Laufen	4.8 km	04:15:53	00:19:37	07:15 min/km	+00:46 (112.) ●	+01:27 (1090.) ●	+00:55 (1593.) ●
Laufen	8.3 km	04:42:02	00:26:09	07:28 min/km	+00:59 (109.) ●	+01:41 (1035.) ●	+01:07 (1525.) ●
Laufen	13 km	05:19:10	00:37:08	07:54 min/km	+01:43 (106.) ●	+03:08 (1077.) ●	+02:30 (1612.) ●
Laufen	15.6 km	05:43:17	00:24:07	09:16 min/km	+03:33 (162.) ●	+04:07 (1391.) ●	+03:48 (2127.) ●
Laufen	19 km	06:09:29	00:26:12	07:42 min/km	-01:18 (74.) ●	-00:40 (749.) ●	-00:55 (1166.) ●
Laufen	21.1 km	06:26:06	00:16:37	07:54 min/km	+02:15 (150.) ●	+02:49 (1374.) ●	+02:42 (2132.) ●
Laufen	21.1 km	06:26:06	02:44:40	07:48 min/km	+07:54 (108.) ●	+13:06 (1071.) ●	+10:09 (1609.) ●
Total	113.2 km	06:26:06	06:26:06	17.59 km/h	-07:24 (87.) ●	+02:33 (853.) ●	-07:42 (1191.) ●

Ges	Sex	Ak	Name	#	AK
1103	798	82	Christopher Gunn	3001	M50-54	USA	00:37:20	03:09:51	02:24:46	06:20:31
1124	814	83	Robert Mele	3059	M50-54	USA	00:35:45	03:05:39	02:29:58	06:21:51
1157	832	84	David Knight	3032	M50-54	USA	00:35:28	02:49:23	02:50:52	06:23:24
1175	846	85	Thomas Sachs	3102	M50-54	USA	00:38:22	02:57:48	02:36:23	06:25:03
1188	851	86	Rodney Munford	3070	M50-54	USA	00:35:10	03:08:28	02:33:13	06:25:49
1191	853	87	John Ledahawsky	3038	M50-54	USA	00:42:50	02:52:03	02:44:40	06:26:06
1203	859	88	Sam Anderson	628	M50-54	USA	00:41:59	03:07:42	02:24:09	06:27:06
1204	860	89	Kenny Brown	2945	M50-54	USA	00:45:13	03:09:46	02:13:19	06:27:07
1226	876	90	Robert Spellmeyer	3118	M50-54	USA	00:35:28	03:16:39	02:24:08	06:28:22
1238	885	91	Damon Grimes	3000	M50-54	USA	00:38:34	03:14:37	02:25:32	06:28:53