John Silbernagel -
Ironman 70.3 Augusta 2019

Quick facts

1097/793/80Alle/Geschlecht/AK

M50-54Altersklasse

3114Startnummer

USANationalität


49:58	2:56:58	2:23:04	6:20:03

Vergleiche John Silbernagel mit anderen Athleten!

3114 Silbernagel

3107 Scallion ×

2938 Benefield ×

3082 Payne ×

3001 Gunn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:47	00:48:47	02:34 min/100m	+11:47 (184.) ●	+13:27 (1616.) ●	+12:59 (2541.) ●
Schwimmen	2.1 km	00:49:58	00:01:11	00:35 min/100m	-00:09 (79.) ●	-00:03 (873.) ●	-00:05 (1259.) ●
Schwimmen	2.1 km	00:49:58	00:49:58	02:22 min/100m	+11:38 (184.) ●	+13:24 (1616.) ●	+12:54 (2540.) ●
Wechsel		00:54:40	00:04:42	-	-00:18 (102.) ●	+00:03 (1007.) ●	+00:02 (1544.) ●
Radfahren	10.7 km	01:15:02	00:20:22	31.52 km/h	-00:52 (83.) ●	-00:31 (804.) ●	-01:13 (986.) ●
Radfahren	37.5 km	02:06:03	00:51:01	31.52 km/h	-04:13 (58.) ●	-03:32 (565.) ●	-05:37 (658.) ●
Radfahren	65.9 km	03:02:56	00:56:53	29.96 km/h	-03:24 (80.) ●	-02:31 (728.) ●	-04:47 (892.) ●
Radfahren	73.2 km	03:18:34	00:15:38	28.02 km/h	-00:31 (97.) ●	-00:30 (880.) ●	-01:08 (1166.) ●
Radfahren	90 km	03:51:38	00:33:04	30.48 km/h	-01:32 (82.) ●	-01:17 (756.) ●	-02:20 (945.) ●
Radfahren	90 km	03:51:38	02:56:58	30.51 km/h	-10:32 (79.) ●	-08:21 (692.) ●	-15:05 (843.) ●
Wechsel		03:56:59	00:05:21	-	-00:33 (101.) ●	-00:06 (922.) ●	-00:09 (1403.) ●
Laufen	2.1 km	04:08:57	00:11:58	05:41 min/km	-02:56 (42.) ●	-02:18 (508.) ●	-02:50 (664.) ●
Laufen	4.8 km	04:25:12	00:16:15	06:01 min/km	-02:36 (58.) ●	-01:55 (633.) ●	-02:27 (860.) ●
Laufen	8.3 km	04:47:34	00:22:22	06:23 min/km	-02:48 (65.) ●	-02:06 (640.) ●	-02:40 (899.) ●
Laufen	13 km	05:19:22	00:31:48	06:45 min/km	-03:37 (60.) ●	-02:12 (655.) ●	-02:50 (955.) ●
Laufen	15.6 km	05:38:47	00:19:25	07:28 min/km	-01:09 (72.) ●	-00:35 (756.) ●	-00:54 (1135.) ●
Laufen	19 km	06:05:26	00:26:39	07:50 min/km	-00:51 (82.) ●	-00:13 (792.) ●	-00:28 (1237.) ●
Laufen	21.1 km	06:20:03	00:14:37	06:57 min/km	+00:15 (108.) ●	+00:49 (1050.) ●	+00:42 (1613.) ●
Laufen	21.1 km	06:20:03	02:23:04	06:46 min/km	-13:42 (65.) ●	-08:30 (682.) ●	-11:27 (1004.) ●
Total	113.2 km	06:20:03	06:20:03	17.87 km/h	-13:27 (80.) ●	-03:30 (793.) ●	-13:45 (1097.) ●

Ges	Sex	Ak	Name	#	AK
1008	735	75	James Philip	3083	M50-54	USA	00:35:52	02:59:03	02:30:48	06:15:02
1026	748	76	Eric Gay	2993	M50-54	USA	00:36:15	03:02:12	02:26:59	06:16:09
1039	759	77	Thomas Crisp	2967	M50-54	USA	00:40:35	03:05:42	02:22:15	06:16:51
1045	764	78	Joe Scallion	3107	M50-54	USA	00:35:51	02:47:21	02:47:54	06:17:10
1084	787	79	Michael Benefield	2938	M50-54	USA	00:36:51	02:51:23	02:41:16	06:19:26
1097	793	80	John Silbernagel	3114	M50-54	USA	00:49:58	02:56:58	02:23:04	06:20:03
1098	794	81	Kevin Payne	3082	M50-54	USA	00:40:30	03:06:13	02:25:33	06:20:09
1103	798	82	Christopher Gunn	3001	M50-54	USA	00:37:20	03:09:51	02:24:46	06:20:31
1124	814	83	Robert Mele	3059	M50-54	USA	00:35:45	03:05:39	02:29:58	06:21:51
1157	832	84	David Knight	3032	M50-54	USA	00:35:28	02:49:23	02:50:52	06:23:24