Raul Diaz Rodriguez -
Ironman 70.3 Lanzarote 2019

Quick facts

703/604/86Alle/Geschlecht/AK

M 30Altersklasse

442Startnummer

ESPNationalität


00:00	4:02:43	2:46:48	7:12:15

Vergleiche Raul Diaz Rodriguez mit anderen Athleten!

442 Diaz Rodriguez

435 Moloney ×

452 Putilin ×

380 Lefevre-Laumonier ×

952 Roberts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:04:55	00:04:55	-	+01:50 (90.) ●	+01:42 (618.) ●	+01:43 (723.) ●
Radfahren	21.9 km	01:20:46	01:15:51	17.32 km/h	+12:06 (83.) ●	+10:51 (573.) ●	+10:05 (651.) ●
Radfahren	43.1 km	02:05:29	00:44:43	28.45 km/h	+06:51 (82.) ●	+06:22 (573.) ●	+05:57 (657.) ●
Radfahren	48.2 km	02:22:35	00:17:06	17.89 km/h	+03:25 (83.) ●	+03:07 (574.) ●	+03:00 (667.) ●
Radfahren	56.3 km	02:33:38	00:11:03	43.98 km/h	+00:40 (71.) ●	+00:24 (466.) ●	+00:18 (525.) ●
Radfahren	72.9 km	03:26:12	00:52:34	18.95 km/h	+07:54 (80.) ●	+08:13 (564.) ●	+07:47 (648.) ●
Radfahren	89.5 km	04:07:38	00:41:26	24.04 km/h	+13:54 (90.) ●	+13:56 (636.) ●	+13:45 (746.) ●
Radfahren	89.5 km	04:07:38	04:02:43	22.12 km/h	+44:50 (85.) ●	+42:53 (596.) ●	+40:52 (689.) ●
Wechsel		04:25:27	00:17:49	-	+12:10 (90.) ●	+11:57 (638.) ●	+11:57 (748.) ●
Laufen	2.4 km	04:43:02	00:17:35	07:19 min/km	+05:31 (88.) ●	+05:10 (619.) ●	+05:03 (723.) ●
Laufen	5.2 km	05:04:28	00:21:26	07:39 min/km	+05:31 (84.) ●	+04:55 (569.) ●	+04:44 (658.) ●
Laufen	7.6 km	05:21:06	00:16:38	06:55 min/km	+03:26 (80.) ●	+02:57 (533.) ●	+02:50 (615.) ●
Laufen	10.5 km	05:43:12	00:22:06	07:37 min/km	+05:05 (81.) ●	+04:26 (548.) ●	+04:17 (635.) ●
Laufen	12.9 km	06:00:16	00:17:04	07:06 min/km	+03:00 (79.) ●	+02:38 (517.) ●	+02:33 (600.) ●
Laufen	17.7 km	06:24:29	00:24:13	05:02 min/km	+06:21 (86.) ●	+05:52 (591.) ●	+05:47 (688.) ●
Laufen	18.1 km	06:45:06	00:20:37	51:32 min/km	+06:28 (89.) ●	+05:53 (612.) ●	+05:50 (717.) ●
Laufen	21.5 km	07:12:15	00:27:09	07:59 min/km	+06:58 (86.) ●	+06:11 (582.) ●	+06:08 (683.) ●
Laufen	21.5 km	07:12:15	02:46:48	07:45 min/km	+42:20 (84.) ●	+38:02 (585.) ●	+37:12 (679.) ●
Total	111 km	07:12:15	07:12:15	15.41 km/h	+01:41:10 (86.) ●	+01:34:34 (604.) ●	+01:31:44 (703.) ●

Ges	Sex	Ak	Name	#	AK
646	564	81	Graham Monaghan	378	M 30	GBR	00:00:00	00:06:54	17:17:01	00:00:00
650	568	82	Oleksandr Saveliev	404	M 30	UKR	00:00:00	00:06:59	17:15:57	00:00:00
651	569	83	Ignacio De Loyola Gomez Cereceda	396	M 30	ESP	00:00:00	00:09:14	17:15:43	00:00:00
690	593	84	Cian Moloney	435	M 30	IRL	00:00:00	00:07:12	16:57:23	00:00:00
691	594	85	Georgy Putilin	452	M 30	RUS	00:00:00	00:07:51	16:57:07	00:00:00
703	604	86	Raul Diaz Rodriguez	442	M 30	ESP	00:00:00	00:17:49	16:47:45	00:00:00
707	608	87	Nicolas Lefevre-Laumonier	380	M 30	CAN	00:00:00	00:06:33	16:45:47	00:00:00
717	615	88	Kevin Roberts	952	M 30	GBR	00:00:00	00:05:23	16:39:48	00:00:00
729	623	89	Anthony Harrison	421	M 30	GBR	00:00:00	00:08:59	16:31:26	00:00:00
741	633	90	Khalil Nasrallah	375	M 30	LIB	00:00:00	00:11:16	16:10:45	00:00:00