Robert Nizameev -
Ironman 70.3 Lanzarote 2019

Quick facts

440/391/63Alle/Geschlecht/AK

M 35Altersklasse

469Startnummer

RUSNationalität


00:00	3:33:27	2:09:15	5:51:41

Vergleiche Robert Nizameev mit anderen Athleten!

469 Nizameev

501 Perbet ×

479 Corredera ×

508 Kitchen ×

515 Tavio Luzardo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:02:58	00:02:58	-	-00:14 (41.) ●	-00:15 (267.) ●	-00:14 (317.) ●
Radfahren	21.9 km	01:13:47	01:10:49	18.55 km/h	+04:32 (74.) ●	+05:49 (478.) ●	+05:03 (535.) ●
Radfahren	43.1 km	01:53:17	00:39:30	32.2 km/h	+00:50 (60.) ●	+01:09 (394.) ●	+00:44 (440.) ●
Radfahren	48.2 km	02:08:46	00:15:29	19.76 km/h	+01:18 (74.) ●	+01:30 (491.) ●	+01:23 (558.) ●
Radfahren	56.3 km	02:20:07	00:11:21	42.82 km/h	+00:52 (79.) ●	+00:42 (507.) ●	+00:36 (569.) ●
Radfahren	72.9 km	03:06:51	00:46:44	21.31 km/h	+01:32 (64.) ●	+02:23 (432.) ●	+01:57 (481.) ●
Radfahren	89.5 km	03:36:25	00:29:34	33.69 km/h	+01:45 (74.) ●	+02:04 (469.) ●	+01:53 (536.) ●
Radfahren	89.5 km	03:36:25	03:33:27	25.16 km/h	+10:49 (71.) ●	+13:37 (455.) ●	+11:36 (509.) ●
Wechsel		03:42:26	00:06:01	-	+00:20 (58.) ●	+00:09 (376.) ●	+00:09 (439.) ●
Laufen	2.4 km	03:55:32	00:13:06	05:27 min/km	+00:39 (69.) ●	+00:41 (435.) ●	+00:34 (490.) ●
Laufen	5.2 km	04:12:14	00:16:42	05:57 min/km	+00:06 (61.) ●	+00:11 (379.) ●	±00:00 (427.) ●
Laufen	7.6 km	04:27:20	00:15:06	06:17 min/km	+01:16 (71.) ●	+01:25 (460.) ●	+01:18 (525.) ●
Laufen	10.5 km	04:45:11	00:17:51	06:09 min/km	+00:13 (54.) ●	+00:11 (363.) ●	+00:02 (415.) ●
Laufen	12.9 km	04:59:43	00:14:32	06:03 min/km	±00:00 (52.) ●	+00:06 (354.) ●	+00:01 (409.) ●
Laufen	17.7 km	05:17:21	00:17:38	03:40 min/km	-00:40 (46.) ●	-00:43 (300.) ●	-00:48 (347.) ●
Laufen	18.1 km	05:31:44	00:14:23	35:57 min/km	-00:26 (46.) ●	-00:21 (326.) ●	-00:24 (378.) ●
Laufen	21.5 km	05:51:41	00:19:57	05:52 min/km	-00:48 (46.) ●	-01:01 (288.) ●	-01:04 (333.) ●
Laufen	21.5 km	05:51:41	02:09:15	06:00 min/km	+00:20 (50.) ●	+00:29 (351.) ●	-00:21 (401.) ●
Total	111 km	05:51:41	05:51:41	18.94 km/h	+11:15 (63.) ●	+14:00 (391.) ●	+11:10 (440.) ●

Ges	Sex	Ak	Name	#	AK
429	380	58	Octavio Rodriguez Cervantes	540	M 35	MEX	00:00:00	00:06:38	18:11:54	00:00:00
434	385	59	Benjamin Rondreux	570	M 35	FRA	00:00:00	00:07:25	18:09:42	00:00:00
435	386	60	Ian Vaughan	556	M 35	IRL	00:00:00	00:04:04	18:09:08	00:00:00
436	387	61	Romain Perbet	501	M 35	FRA	00:00:00	00:06:47	18:09:04	00:00:00
438	389	62	Alonso Corredera	479	M 35	ESP	00:00:00	00:06:48	18:08:27	00:00:00
440	391	63	Robert Nizameev	469	M 35	RUS	00:00:00	00:06:01	18:08:19	00:00:00
444	394	64	Neil Kitchen	508	M 35	GBR	00:00:00	00:04:35	18:07:06	00:00:00
454	403	65	Miguel Angel Tavio Luzardo	515	M 35	ESP	00:00:00	00:06:03	18:06:12	00:00:00
457	405	66	Declan Irwin	525	M 35	IRL	00:00:00	00:07:44	18:05:51	00:00:00
459	407	67	Gregory Owens	551	M 35	IRL	00:00:00	00:07:04	18:05:49	00:00:00