Valerie Van Hauwaert -
Ironman 70.3 Lanzarote 2019

Quick facts

98/10/1Alle/Geschlecht/AK

F 40Altersklasse

63Startnummer

BELNationalität


00:00	2:55:54	1:38:13	4:40:18

Vergleiche Valerie Van Hauwaert mit anderen Athleten!

63 Van Hauwaert

84 Barth ×

64 Standen ×

233 Koehler ×

239 Keane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:02:41	00:02:41	-	-00:31 (5.) ●	-00:28 (38.) ●	-00:31 (235.) ●
Radfahren	21.9 km	01:00:30	00:57:49	22.73 km/h	-13:27 (2.) ●	-12:27 (11.) ●	-07:57 (146.) ●
Radfahren	43.1 km	01:35:32	00:35:02	36.31 km/h	-06:40 (2.) ●	-06:12 (13.) ●	-03:44 (180.) ●
Radfahren	48.2 km	01:47:22	00:11:50	25.86 km/h	-03:25 (1.) ●	-02:59 (12.) ●	-02:16 (121.) ●
Radfahren	56.3 km	01:57:04	00:09:42	50.1 km/h	-01:58 (2.) ●	-01:37 (20.) ●	-01:03 (249.) ●
Radfahren	72.9 km	02:34:17	00:37:13	26.76 km/h	-10:02 (2.) ●	-10:06 (11.) ●	-07:34 (106.) ●
Radfahren	89.5 km	02:58:35	00:24:18	40.99 km/h	-04:56 (2.) ●	-04:30 (14.) ●	-03:23 (122.) ●
Radfahren	89.5 km	02:58:35	02:55:54	30.53 km/h	-40:28 (2.) ●	-37:51 (12.) ●	-25:57 (140.) ●
Wechsel		03:02:05	00:03:30	-	-02:53 (1.) ●	-02:26 (11.) ●	-02:22 (62.) ●
Laufen	2.4 km	03:12:18	00:10:13	04:15 min/km	-03:25 (1.) ●	-03:00 (16.) ●	-02:19 (111.) ●
Laufen	5.2 km	03:25:03	00:12:45	04:33 min/km	-06:00 (1.) ●	-04:59 (12.) ●	-03:57 (81.) ●
Laufen	7.6 km	03:35:42	00:10:39	04:26 min/km	-04:32 (1.) ●	-03:49 (14.) ●	-03:09 (96.) ●
Laufen	10.5 km	03:49:04	00:13:22	04:36 min/km	-05:46 (1.) ●	-05:16 (14.) ●	-04:27 (87.) ●
Laufen	12.9 km	03:59:56	00:10:52	04:31 min/km	-04:33 (1.) ●	-04:02 (15.) ●	-03:39 (89.) ●
Laufen	17.7 km	04:13:24	00:13:28	02:48 min/km	-05:57 (1.) ●	-05:27 (12.) ●	-04:58 (79.) ●
Laufen	18.1 km	04:24:29	00:11:05	27:42 min/km	-04:14 (1.) ●	-04:01 (13.) ●	-03:42 (85.) ●
Laufen	21.5 km	04:40:18	00:15:49	04:39 min/km	-05:55 (1.) ●	-05:31 (11.) ●	-05:12 (81.) ●
Laufen	21.5 km	04:40:18	01:38:13	04:34 min/km	-40:22 (1.) ●	-36:05 (12.) ●	-31:23 (83.) ●
Total	111 km	04:40:18	04:40:18	23.76 km/h	-01:24:14 (1.) ●	-01:16:50 (10.) ●	-01:00:13 (98.) ●

Ges	Sex	Ak	Name	#	AK
98	10	1	Valerie Van Hauwaert	63	F 40	BEL	00:00:00	00:03:30	19:19:42	00:00:00
167	22	2	Sonja Barth	84	F 40	GER	00:00:00	00:04:28	19:05:23	00:00:00
188	23	3	Eleanor Standen	64	F 40	GBR	00:00:00	00:03:31	18:59:17	00:00:00
238	28	4	Laurence Koehler	233	F 40	FRA	00:00:00	00:04:07	18:48:29	00:00:00
244	29	5	Maire-Triona Keane	239	F 40	IRL	00:00:00	00:04:04	18:46:47	00:00:00
308	36	6	Laura Ravelli	135	F 40	ITA	00:00:00	00:04:18	18:33:33	00:00:00
332	40	7	Karen Van De Vel	236	F 40	BEL	00:00:00	00:04:36	18:29:58	00:00:00
399	46	8	Charlotte Wøhlk	134	F 40	DEN	00:00:00	00:04:57	18:18:26	00:00:00
501	56	9	Carmen Alicia Rodríguez Rivero	246	F 40	ESP	00:00:00	00:05:19	17:58:12	00:00:00
528	62	10	Julie Bremner	244	F 40	GBR	00:00:00	00:07:26	17:51:29	00:00:00