José Alexis Portocarrero Diaz -
Ironman 70.3 Lanzarote 2019

Quick facts

296/262/48Alle/Geschlecht/AK

M 40Altersklasse

632Startnummer

ESPNationalität


00:00	3:09:35	2:06:12	5:23:12

Vergleiche José Alexis Portocarrero Diaz mit anderen Athleten!

632 Portocarrero Diaz

578 Röll ×

642 Queiruga Calo ×

679 Moran ×

108 Pazó Pérez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:02:32	00:02:32	-	-00:49 (24.) ●	-00:41 (160.) ●	-00:40 (192.) ●
Radfahren	21.9 km	01:04:35	01:02:03	21.18 km/h	-03:49 (42.) ●	-02:57 (244.) ●	-03:43 (268.) ●
Radfahren	43.1 km	01:40:20	00:35:45	35.58 km/h	-02:47 (38.) ●	-02:36 (205.) ●	-03:01 (224.) ●
Radfahren	48.2 km	01:53:29	00:13:09	23.27 km/h	-01:00 (42.) ●	-00:50 (253.) ●	-00:57 (284.) ●
Radfahren	56.3 km	02:02:53	00:09:24	51.7 km/h	-01:44 (28.) ●	-01:15 (170.) ●	-01:21 (182.) ●
Radfahren	72.9 km	02:45:16	00:42:23	23.5 km/h	-02:09 (46.) ●	-01:58 (270.) ●	-02:24 (303.) ●
Radfahren	89.5 km	03:12:07	00:26:51	37.09 km/h	-00:41 (52.) ●	-00:39 (302.) ●	-00:50 (338.) ●
Radfahren	89.5 km	03:12:07	03:09:35	28.33 km/h	-12:10 (41.) ●	-10:15 (240.) ●	-12:16 (267.) ●
Wechsel		03:17:00	00:04:53	-	-00:56 (34.) ●	-00:59 (232.) ●	-00:59 (276.) ●
Laufen	2.4 km	03:30:00	00:13:00	05:25 min/km	+00:32 (74.) ●	+00:35 (424.) ●	+00:28 (477.) ●
Laufen	5.2 km	03:43:29	00:13:29	04:48 min/km	-02:57 (19.) ●	-03:02 (124.) ●	-03:13 (142.) ●
Laufen	7.6 km	03:55:49	00:12:20	05:08 min/km	-01:03 (42.) ●	-01:21 (239.) ●	-01:28 (272.) ●
Laufen	10.5 km	04:10:44	00:14:55	05:08 min/km	-02:27 (33.) ●	-02:45 (173.) ●	-02:54 (198.) ●
Laufen	12.9 km	04:23:32	00:12:48	05:19 min/km	-01:27 (45.) ●	-01:38 (218.) ●	-01:43 (252.) ●
Laufen	17.7 km	04:42:11	00:18:39	03:53 min/km	+00:37 (68.) ●	+00:18 (358.) ●	+00:13 (413.) ●
Laufen	18.1 km	04:57:38	00:15:27	38:37 min/km	+01:00 (76.) ●	+00:43 (394.) ●	+00:40 (452.) ●
Laufen	21.5 km	05:23:12	00:25:34	07:31 min/km	+04:45 (95.) ●	+04:36 (539.) ●	+04:33 (629.) ●
Laufen	21.5 km	05:23:12	02:06:12	05:52 min/km	-01:00 (60.) ●	-02:34 (323.) ●	-03:24 (369.) ●
Total	111 km	05:23:12	05:23:12	20.61 km/h	-14:55 (48.) ●	-14:29 (262.) ●	-17:19 (296.) ●

Ges	Sex	Ak	Name	#	AK
280	246	43	Gustavo Longo	587	M 40	IRL	00:00:00	00:03:55	18:40:07	00:00:00
284	250	44	Eric Hamaty	591	M 40	RSA	00:00:00	00:04:59	18:39:38	00:00:00
285	251	45	Chris Goodall	647	M 40	GBR	00:00:00	00:05:19	18:39:23	00:00:00
288	254	46	Patrick Röll	578	M 40	GER	00:00:00	00:04:16	18:38:33	00:00:00
295	261	47	Moncho Queiruga Calo	642	M 40	ESP	00:00:00	00:06:50	18:37:09	00:00:00
296	262	48	José Alexis Portocarrero Diaz	632	M 40	ESP	00:00:00	00:04:53	18:36:48	00:00:00
298	264	49	Rob Moran	679	M 40	IRL	00:00:00	00:07:19	18:36:42	00:00:00
301	266	50	Ángel Pazó Pérez	108	M 40	ESP	00:00:00	00:06:31	18:35:38	00:00:00
313	277	51	Ingo Haase	588	M 40	GER	00:00:00	00:03:44	18:32:33	00:00:00
326	287	52	Andrea Danelli	631	M 40	ITA	00:00:00	00:06:56	18:31:07	00:00:00