Shishakov Sergey -
Ironman 70.3 Lanzarote 2019

Quick facts

387/344/65Alle/Geschlecht/AK

M 40Altersklasse

650Startnummer

RUSNationalität


00:00	3:14:29	2:15:35	5:40:18

Vergleiche Shishakov Sergey mit anderen Athleten!

650 Sergey

606 Ivancik ×

646 Beneroso García ×

617 Trevi ×

644 Gosse Wagenaar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:03:53	00:03:53	-	+00:32 (85.) ●	+00:40 (490.) ●	+00:41 (581.) ●
Radfahren	21.9 km	01:09:21	01:05:28	20.07 km/h	-00:24 (56.) ●	+00:28 (333.) ●	-00:18 (369.) ●
Radfahren	43.1 km	01:45:23	00:36:02	35.3 km/h	-02:30 (40.) ●	-02:19 (220.) ●	-02:44 (240.) ●
Radfahren	48.2 km	01:59:05	00:13:42	22.34 km/h	-00:27 (51.) ●	-00:17 (303.) ●	-00:24 (340.) ●
Radfahren	56.3 km	02:08:52	00:09:47	49.68 km/h	-01:21 (46.) ●	-00:52 (253.) ●	-00:58 (274.) ●
Radfahren	72.9 km	02:51:32	00:42:40	23.34 km/h	-01:52 (48.) ●	-01:41 (284.) ●	-02:07 (318.) ●
Radfahren	89.5 km	03:18:22	00:26:50	37.12 km/h	-00:42 (51.) ●	-00:40 (301.) ●	-00:51 (337.) ●
Radfahren	89.5 km	03:18:22	03:14:29	27.61 km/h	-07:16 (48.) ●	-05:21 (278.) ●	-07:22 (309.) ●
Wechsel		03:24:43	00:06:21	-	+00:32 (78.) ●	+00:29 (406.) ●	+00:29 (474.) ●
Laufen	2.4 km	03:36:50	00:12:07	05:02 min/km	-00:21 (60.) ●	-00:18 (336.) ●	-00:25 (376.) ●
Laufen	5.2 km	03:55:19	00:18:29	06:36 min/km	+02:03 (91.) ●	+01:58 (482.) ●	+01:47 (548.) ●
Laufen	7.6 km	04:10:12	00:14:53	06:12 min/km	+01:30 (88.) ●	+01:12 (445.) ●	+01:05 (507.) ●
Laufen	10.5 km	04:28:27	00:18:15	06:17 min/km	+00:53 (75.) ●	+00:35 (390.) ●	+00:26 (445.) ●
Laufen	12.9 km	04:43:14	00:14:47	06:09 min/km	+00:32 (71.) ●	+00:21 (377.) ●	+00:16 (433.) ●
Laufen	17.7 km	05:02:32	00:19:18	04:01 min/km	+01:16 (75.) ●	+00:57 (395.) ●	+00:52 (456.) ●
Laufen	18.1 km	05:19:20	00:16:48	41:59 min/km	+02:21 (90.) ●	+02:04 (485.) ●	+02:01 (562.) ●
Laufen	21.5 km	05:40:18	00:20:58	06:10 min/km	+00:09 (67.) ●	±00:00 (353.) ●	-00:03 (411.) ●
Laufen	21.5 km	05:40:18	02:15:35	06:18 min/km	+08:23 (80.) ●	+06:49 (414.) ●	+05:59 (472.) ●
Total	111 km	05:40:18	05:40:18	19.57 km/h	+02:11 (65.) ●	+02:37 (344.) ●	-00:13 (387.) ●

Ges	Sex	Ak	Name	#	AK
361	320	60	Germán Lemes Rodríguez	651	M 40	ESP	00:00:00	00:04:47	18:24:17	00:00:00
370	329	61	Manuel Ponte Lorenzo	640	M 40	ESP	00:00:00	00:05:11	18:23:26	00:00:00
372	331	62	Filippe Geenens	648	M 40	BEL	00:00:00	00:05:12	18:23:12	00:00:00
380	337	63	Martin Ivancik	606	M 40	SVK	00:00:00	00:06:08	18:20:45	00:00:00
386	343	64	Juan Beneroso García	646	M 40	ESP	00:00:00	00:04:58	18:19:53	00:00:00
387	344	65	Shishakov Sergey	650	M 40	RUS	00:00:00	00:06:21	18:19:42	00:00:00
391	347	66	Diego Trevi	617	M 40	ITA	00:00:00	00:05:08	18:19:25	00:00:00
407	360	67	Johan Gosse Wagenaar	644	M 40	NED	00:00:00	00:05:29	18:16:39	00:00:00
447	397	68	Noel O Brien	670	M 40	IRL	00:00:00	00:05:37	18:06:47	00:00:00
448	398	69	Christian Etcheverry Suarez	686	M 40	ESP	00:00:00	00:05:21	18:06:40	00:00:00