Dirk Kreß -
Ironman 70.3 Lanzarote 2019

Quick facts

542/479/56Alle/Geschlecht/AK

M 50Altersklasse

838Startnummer

GERNationalität


00:00	3:18:10	2:43:43	6:11:05

Vergleiche Dirk Kreß mit anderen Athleten!

838 Kreß

812 Haynes ×

173 Rose ×

827 Ache ×

862 Walsh ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:03:20	00:03:20	-	-00:09 (38.) ●	+00:07 (362.) ●	+00:08 (426.) ●
Radfahren	21.9 km	01:10:10	01:06:50	19.66 km/h	+00:05 (45.) ●	+01:50 (370.) ●	+01:04 (415.) ●
Radfahren	43.1 km	01:49:31	00:39:21	32.33 km/h	-00:10 (45.) ●	+01:00 (385.) ●	+00:35 (431.) ●
Radfahren	48.2 km	02:03:59	00:14:28	21.15 km/h	±00:00 (44.) ●	+00:29 (404.) ●	+00:22 (454.) ●
Radfahren	56.3 km	02:15:20	00:11:21	42.82 km/h	+00:32 (58.) ●	+00:42 (509.) ●	+00:36 (571.) ●
Radfahren	72.9 km	02:55:28	00:40:08	24.82 km/h	-04:40 (22.) ●	-04:13 (202.) ●	-04:39 (222.) ●
Radfahren	89.5 km	03:21:30	00:26:02	38.26 km/h	-01:47 (29.) ●	-01:28 (234.) ●	-01:39 (263.) ●
Radfahren	89.5 km	03:21:30	03:18:10	27.1 km/h	-06:00 (40.) ●	-01:40 (310.) ●	-03:41 (344.) ●
Wechsel		03:27:22	00:05:52	-	-00:41 (31.) ●	±00:00 (364.) ●	±00:00 (426.) ●
Laufen	2.4 km	03:40:41	00:13:19	05:32 min/km	+00:13 (49.) ●	+00:54 (459.) ●	+00:47 (519.) ●
Laufen	5.2 km	04:00:57	00:20:16	07:14 min/km	+02:48 (65.) ●	+03:45 (538.) ●	+03:34 (618.) ●
Laufen	7.6 km	04:18:12	00:17:15	07:11 min/km	+02:46 (68.) ●	+03:34 (559.) ●	+03:27 (649.) ●
Laufen	10.5 km	04:40:56	00:22:44	07:50 min/km	+03:55 (73.) ●	+05:04 (567.) ●	+04:55 (659.) ●
Laufen	12.9 km	05:01:56	00:21:00	08:44 min/km	+05:51 (81.) ●	+06:34 (619.) ●	+06:29 (723.) ●
Laufen	17.7 km	05:26:47	00:24:51	05:10 min/km	+05:23 (78.) ●	+06:30 (606.) ●	+06:25 (706.) ●
Laufen	18.1 km	05:46:37	00:19:50	49:34 min/km	+04:16 (76.) ●	+05:06 (601.) ●	+05:03 (702.) ●
Laufen	21.5 km	06:11:05	00:24:28	07:11 min/km	+02:21 (58.) ●	+03:30 (494.) ●	+03:27 (573.) ●
Laufen	21.5 km	06:11:05	02:43:43	07:36 min/km	+27:33 (72.) ●	+34:57 (571.) ●	+34:07 (665.) ●
Total	111 km	06:11:05	06:11:05	17.95 km/h	+20:43 (56.) ●	+33:24 (479.) ●	+30:34 (542.) ●

Ges	Sex	Ak	Name	#	AK
510	452	51	Manuel Jarantowski	859	M 50	GER	00:00:00	00:08:08	17:56:10	00:00:00
518	458	52	Roland Haraoui	837	M 50	LIB	00:00:00	00:06:48	17:55:05	00:00:00
523	462	53	Mikhail Pakhomchik	877	M 50	RUS	00:00:00	00:06:53	17:53:12	00:00:00
533	470	54	Garry Haynes	812	M 50	GBR	00:00:00	00:06:00	17:50:38	00:00:00
536	473	55	Alan Rose	173	M 50	GBR	00:00:00	00:07:44	17:50:24	00:00:00
542	479	56	Dirk Kreß	838	M 50	GER	00:00:00	00:05:52	17:48:55	00:00:00
547	483	57	Andreas Ache	827	M 50	GER	00:00:00	00:05:27	17:48:21	00:00:00
553	488	58	John Walsh	862	M 50	IRL	00:00:00	00:08:13	17:46:45	00:00:00
564	495	59	Vladimir Vinogradov	881	M 50	EST	00:00:00	00:06:10	17:41:56	00:00:00
566	497	60	Neal Markham	850	M 50	GBR	00:00:00	00:06:40	17:41:38	00:00:00