Mikhail Pakhomchik -
Ironman 70.3 Lanzarote 2019

Quick facts

523/462/53Alle/Geschlecht/AK

M 50Altersklasse

877Startnummer

RUSNationalität


00:00	3:13:21	2:42:10	6:06:48

Vergleiche Mikhail Pakhomchik mit anderen Athleten!

877 Pakhomchik

859 Jarantowski ×

837 Haraoui ×

812 Haynes ×

173 Rose ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:04:24	00:04:24	-	+00:55 (70.) ●	+01:11 (575.) ●	+01:12 (675.) ●
Radfahren	21.9 km	01:09:31	01:05:07	20.18 km/h	-01:38 (39.) ●	+00:07 (320.) ●	-00:39 (354.) ●
Radfahren	43.1 km	01:46:29	00:36:58	34.41 km/h	-02:33 (27.) ●	-01:23 (263.) ●	-01:48 (289.) ●
Radfahren	48.2 km	02:00:34	00:14:05	21.73 km/h	-00:23 (40.) ●	+00:06 (347.) ●	-00:01 (393.) ●
Radfahren	56.3 km	02:11:22	00:10:48	45 km/h	-00:01 (47.) ●	+00:09 (424.) ●	+00:03 (473.) ●
Radfahren	72.9 km	02:52:01	00:40:39	24.5 km/h	-04:09 (24.) ●	-03:42 (216.) ●	-04:08 (238.) ●
Radfahren	89.5 km	03:17:45	00:25:44	38.7 km/h	-02:05 (25.) ●	-01:46 (212.) ●	-01:57 (237.) ●
Radfahren	89.5 km	03:17:45	03:13:21	27.77 km/h	-10:49 (34.) ●	-06:29 (272.) ●	-08:30 (301.) ●
Wechsel		03:24:38	00:06:53	-	+00:20 (50.) ●	+01:01 (463.) ●	+01:01 (537.) ●
Laufen	2.4 km	03:40:14	00:15:36	06:30 min/km	+02:30 (76.) ●	+03:11 (577.) ●	+03:04 (668.) ●
Laufen	5.2 km	04:00:20	00:20:06	07:10 min/km	+02:38 (63.) ●	+03:35 (536.) ●	+03:24 (614.) ●
Laufen	7.6 km	04:18:21	00:18:01	07:30 min/km	+03:32 (76.) ●	+04:20 (587.) ●	+04:13 (681.) ●
Laufen	10.5 km	04:42:32	00:24:11	08:20 min/km	+05:22 (77.) ●	+06:31 (603.) ●	+06:22 (701.) ●
Laufen	12.9 km	05:00:49	00:18:17	07:37 min/km	+03:08 (75.) ●	+03:51 (565.) ●	+03:46 (661.) ●
Laufen	17.7 km	05:23:41	00:22:52	04:45 min/km	+03:24 (67.) ●	+04:31 (547.) ●	+04:26 (637.) ●
Laufen	18.1 km	05:42:05	00:18:24	45:59 min/km	+02:50 (70.) ●	+03:40 (550.) ●	+03:37 (644.) ●
Laufen	21.5 km	06:06:48	00:24:43	07:16 min/km	+02:36 (61.) ●	+03:45 (503.) ●	+03:42 (584.) ●
Laufen	21.5 km	06:06:48	02:42:10	07:32 min/km	+26:00 (69.) ●	+33:24 (561.) ●	+32:34 (654.) ●
Total	111 km	06:06:48	06:06:48	18.16 km/h	+16:26 (53.) ●	+29:07 (462.) ●	+26:17 (523.) ●

Ges	Sex	Ak	Name	#	AK
485	432	48	Carlos Dominguez Quintana	818	M 50	ESP	00:00:00	00:06:53	18:01:37	00:00:00
490	436	49	Enrico Gallo	886	M 50	ITA	00:00:00	00:05:23	18:01:05	00:00:00
502	446	50	Carlos Saul Arechavaleta Hernández	856	M 50	ESP	00:00:00	00:09:27	17:58:02	00:00:00
510	452	51	Manuel Jarantowski	859	M 50	GER	00:00:00	00:08:08	17:56:10	00:00:00
518	458	52	Roland Haraoui	837	M 50	LIB	00:00:00	00:06:48	17:55:05	00:00:00
523	462	53	Mikhail Pakhomchik	877	M 50	RUS	00:00:00	00:06:53	17:53:12	00:00:00
533	470	54	Garry Haynes	812	M 50	GBR	00:00:00	00:06:00	17:50:38	00:00:00
536	473	55	Alan Rose	173	M 50	GBR	00:00:00	00:07:44	17:50:24	00:00:00
542	479	56	Dirk Kreß	838	M 50	GER	00:00:00	00:05:52	17:48:55	00:00:00
547	483	57	Andreas Ache	827	M 50	GER	00:00:00	00:05:27	17:48:21	00:00:00