Roger Millen -
Ironman 70.3 Lanzarote 2019

Quick facts

352/311/9Alle/Geschlecht/AK

M 55Altersklasse

907Startnummer

GBRNationalität


00:00	3:22:22	1:59:09	5:33:44

Vergleiche Roger Millen mit anderen Athleten!

907 Millen

925 Olmesdahl ×

903 De Haan ×

909 Bright ×

905 Hidden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:04:36	00:04:36	-	+00:49 (26.) ●	+01:23 (595.) ●	+01:24 (698.) ●
Radfahren	21.9 km	01:08:36	01:04:00	20.53 km/h	-05:31 (10.) ●	-01:00 (286.) ●	-01:46 (315.) ●
Radfahren	43.1 km	01:48:24	00:39:48	31.96 km/h	-00:56 (18.) ●	+01:27 (412.) ●	+01:02 (461.) ●
Radfahren	48.2 km	02:02:41	00:14:17	21.42 km/h	-00:51 (15.) ●	+00:18 (375.) ●	+00:11 (423.) ●
Radfahren	56.3 km	02:13:07	00:10:26	46.58 km/h	-00:56 (12.) ●	-00:13 (357.) ●	-00:19 (397.) ●
Radfahren	72.9 km	02:58:03	00:44:56	22.17 km/h	-02:22 (17.) ●	+00:35 (368.) ●	+00:09 (411.) ●
Radfahren	89.5 km	03:26:58	00:28:55	34.44 km/h	+00:01 (20.) ●	+01:25 (437.) ●	+01:14 (494.) ●
Radfahren	89.5 km	03:26:58	03:22:22	26.54 km/h	-10:35 (16.) ●	+02:32 (356.) ●	+00:31 (397.) ●
Wechsel		03:34:35	00:07:37	-	+00:54 (23.) ●	+01:45 (521.) ●	+01:45 (609.) ●
Laufen	2.4 km	03:46:56	00:12:21	05:08 min/km	-01:06 (15.) ●	-00:04 (356.) ●	-00:11 (401.) ●
Laufen	5.2 km	04:02:44	00:15:48	05:38 min/km	-02:55 (10.) ●	-00:43 (318.) ●	-00:54 (355.) ●
Laufen	7.6 km	04:15:27	00:12:43	05:17 min/km	-02:47 (8.) ●	-00:58 (273.) ●	-01:05 (309.) ●
Laufen	10.5 km	04:31:35	00:16:08	05:33 min/km	-04:14 (8.) ●	-01:32 (252.) ●	-01:41 (286.) ●
Laufen	12.9 km	04:44:33	00:12:58	05:24 min/km	-03:29 (7.) ●	-01:28 (234.) ●	-01:33 (270.) ●
Laufen	17.7 km	05:01:18	00:16:45	03:29 min/km	-04:06 (8.) ●	-01:36 (249.) ●	-01:41 (286.) ●
Laufen	18.1 km	05:14:30	00:13:12	32:59 min/km	-03:25 (6.) ●	-01:32 (216.) ●	-01:35 (252.) ●
Laufen	21.5 km	05:33:44	00:19:14	05:39 min/km	-04:58 (5.) ●	-01:44 (245.) ●	-01:47 (284.) ●
Laufen	21.5 km	05:33:44	01:59:09	05:32 min/km	-27:00 (7.) ●	-09:37 (251.) ●	-10:27 (287.) ●
Total	111 km	05:33:44	05:33:44	19.96 km/h	-35:52 (9.) ●	-03:57 (311.) ●	-06:47 (352.) ●

Ges	Sex	Ak	Name	#	AK
139	121	1	Dave Muir	911	M 55	GBR	00:00:00	00:04:02	19:09:54	00:00:00
161	141	2	Wouter Roose	906	M 55	BEL	00:00:00	00:03:40	19:07:13	00:00:00
177	155	3	Pablo Cabeza Sánchez	919	M 55	ESP	00:00:00	00:04:23	19:03:52	00:00:00
183	161	4	Terry Johnson	928	M 55	GBR	00:00:00	00:04:38	19:00:57	00:00:00
230	203	5	Stefan Fischer	922	M 55	GER	00:00:00	00:05:47	18:50:51	00:00:00
268	235	6	Bart De Souter	923	M 55	BEL	00:00:00	00:05:00	18:42:28	00:00:00
274	241	7	Rolf Olmesdahl	925	M 55	SUI	00:00:00	00:05:20	18:41:14	00:00:00
334	294	8	Richard De Haan	903	M 55	NED	00:00:00	00:04:55	18:29:26	00:00:00
352	311	9	Roger Millen	907	M 55	GBR	00:00:00	00:07:37	18:26:16	00:00:00
355	314	10	Stephen Bright	909	M 55	GBR	00:00:00	00:04:51	18:25:36	00:00:00