Gérard Serra -
Ironman 70.3 Lanzarote 2019

Quick facts

630/553/12Alle/Geschlecht/AK

M 60Altersklasse

933Startnummer

FRANationalität


00:00	3:52:02	2:36:55	6:37:54

Vergleiche Gérard Serra mit anderen Athleten!

933 Serra

129 Steckel ×

935 Atienza Cuenca ×

180 Gerard ×

938 Gee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:03:08	00:03:08	-	-00:38 (5.) ●	-00:05 (309.) ●	-00:04 (365.) ●
Radfahren	21.9 km	01:16:44	01:13:36	17.85 km/h	+03:48 (12.) ●	+08:36 (539.) ●	+07:50 (609.) ●
Radfahren	43.1 km	02:00:23	00:43:39	29.14 km/h	+01:24 (12.) ●	+05:18 (551.) ●	+04:53 (624.) ●
Radfahren	48.2 km	02:16:46	00:16:23	18.68 km/h	+01:23 (12.) ●	+02:24 (550.) ●	+02:17 (629.) ●
Radfahren	56.3 km	02:27:36	00:10:50	44.86 km/h	-01:13 (8.) ●	+00:11 (428.) ●	+00:05 (479.) ●
Radfahren	72.9 km	03:23:44	00:56:08	17.74 km/h	+09:03 (14.) ●	+11:47 (596.) ●	+11:21 (694.) ●
Radfahren	89.5 km	03:55:10	00:31:26	31.69 km/h	+02:32 (12.) ●	+03:56 (558.) ●	+03:45 (641.) ●
Radfahren	89.5 km	03:55:10	03:52:02	23.14 km/h	+16:57 (12.) ●	+32:12 (565.) ●	+30:11 (645.) ●
Wechsel		04:00:59	00:05:49	-	-00:30 (8.) ●	-00:03 (361.) ●	-00:03 (423.) ●
Laufen	2.4 km	04:14:56	00:13:57	05:48 min/km	+00:53 (11.) ●	+01:32 (501.) ●	+01:25 (572.) ●
Laufen	5.2 km	04:32:57	00:18:01	06:26 min/km	+00:38 (12.) ●	+01:30 (449.) ●	+01:19 (512.) ●
Laufen	7.6 km	04:48:17	00:15:20	06:23 min/km	+00:40 (10.) ●	+01:39 (470.) ●	+01:32 (537.) ●
Laufen	10.5 km	05:11:21	00:23:04	07:57 min/km	+04:07 (14.) ●	+05:24 (575.) ●	+05:15 (669.) ●
Laufen	12.9 km	05:28:59	00:17:38	07:20 min/km	+02:20 (11.) ●	+03:12 (536.) ●	+03:07 (624.) ●
Laufen	17.7 km	05:53:41	00:24:42	05:08 min/km	+04:42 (13.) ●	+06:21 (599.) ●	+06:16 (698.) ●
Laufen	18.1 km	06:12:34	00:18:53	47:12 min/km	+02:36 (12.) ●	+04:09 (571.) ●	+04:06 (667.) ●
Laufen	21.5 km	06:37:54	00:25:20	07:27 min/km	+02:04 (12.) ●	+04:22 (529.) ●	+04:19 (616.) ●
Laufen	21.5 km	06:37:54	02:36:55	07:17 min/km	+18:00 (11.) ●	+28:09 (540.) ●	+27:19 (624.) ●
Total	111 km	06:37:54	06:37:54	16.74 km/h	+33:49 (12.) ●	+01:00:13 (553.) ●	+57:23 (630.) ●

Ges	Sex	Ak	Name	#	AK
409	362	7	Mike Helland	941	M 60	GBR	00:00:00	00:06:38	18:16:33	00:00:00
410	363	8	Thierry Vie	130	M 60	FRA	00:00:00	00:04:31	18:16:32	00:00:00
437	388	9	Frank Hackenbruch	940	M 60	GER	00:00:00	00:04:57	18:08:44	00:00:00
484	431	10	Manfred Steckel	129	M 60	GER	00:00:00	00:05:47	18:01:54	00:00:00
626	550	11	Fernando Atienza Cuenca	935	M 60	ESP	00:00:00	00:07:18	17:23:07	00:00:00
630	553	12	Gérard Serra	933	M 60	FRA	00:00:00	00:05:49	17:22:06	00:00:00
701	603	13	Stéphane Gerard	180	M 60	BEL	00:00:00	00:10:17	16:49:28	00:00:00
712	611	14	John Gee	938	M 60	GBR	00:00:00	00:09:06	16:41:20	00:00:00
716	614	15	Frederick Latham	930	M 60	GBR	00:00:00	00:08:05	16:39:55	00:00:00