Stephanie Workman -
Ironman Canada 2017

Quick facts

751/185/25Alle/Geschlecht/AK

F40-44Altersklasse

594Startnummer

CANNationalität


1:25:59	7:19:47	5:16:09	14:13:06

Vergleiche Stephanie Workman mit anderen Athleten!

594 Workman

567 Lang ×

559 Gruen ×

579 Parker ×

303 Balestra ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:25:59	01:25:59	02:12 min/100m	+05:47 (38.) ●	+07:45 (235.) ●	+08:59 (900.) ●
Wechsel		01:32:18	00:06:19	-	-00:48 (17.) ●	-00:56 (141.) ●	-00:41 (487.) ●
Radfahren	34.7 km	03:06:10	01:33:52	22.18 km/h	+01:57 (34.) ●	+04:53 (227.) ●	+09:02 (927.) ●
Radfahren	87 km	04:45:32	01:39:22	31.58 km/h	-00:47 (26.) ●	+02:21 (191.) ●	+06:33 (858.) ●
Radfahren	120 km	05:55:01	01:09:29	28.5 km/h	-00:48 (21.) ●	+00:28 (170.) ●	+03:17 (756.) ●
Radfahren	151 km	07:24:54	01:29:53	20.69 km/h	+00:23 (29.) ●	+03:13 (194.) ●	+06:04 (812.) ●
Radfahren	180.2 km	08:52:05	01:27:11	20.1 km/h	+01:14 (32.) ●	+04:00 (206.) ●	+05:56 (812.) ●
Radfahren	180.2 km	08:52:05	07:19:47	24.58 km/h	+01:59 (28.) ●	+14:55 (191.) ●	+30:52 (825.) ●
Wechsel		08:56:57	00:04:52	-	-02:20 (9.) ●	-01:17 (125.) ●	-01:46 (406.) ●
Laufen	2.4 km	09:11:17	00:14:20	05:58 min/km	-01:42 (15.) ●	-01:16 (122.) ●	-01:01 (519.) ●
Laufen	8.2 km	09:49:35	00:38:18	06:36 min/km	-01:36 (23.) ●	+00:28 (182.) ●	+01:02 (697.) ●
Laufen	12.1 km	10:27:32	00:37:57	09:43 min/km	+05:08 (43.) ●	+06:42 (277.) ●	+06:40 (974.) ●
Laufen	13.1 km	10:34:00	00:06:28	06:28 min/km	-00:25 (23.) ●	-00:06 (163.) ●	-00:06 (594.) ●
Laufen	17 km	11:03:33	00:29:33	07:34 min/km	-01:56 (20.) ●	+00:11 (170.) ●	+00:08 (603.) ●
Laufen	22.2 km	11:44:24	00:40:51	07:51 min/km	+02:49 (34.) ●	+04:25 (233.) ●	+03:53 (808.) ●
Laufen	28 km	12:27:04	00:42:40	07:21 min/km	-01:22 (24.) ●	+00:56 (178.) ●	+00:23 (625.) ●
Laufen	31.9 km	13:03:23	00:36:19	09:18 min/km	+00:31 (27.) ●	+01:51 (191.) ●	+01:10 (656.) ●
Laufen	32.9 km	13:10:20	00:06:57	06:57 min/km	-00:36 (20.) ●	-00:19 (146.) ●	-00:23 (506.) ●
Laufen	36.8 km	13:39:24	00:29:04	07:27 min/km	-03:29 (15.) ●	-02:16 (120.) ●	-02:45 (426.) ●
Laufen	42.2 km	14:13:06	00:33:42	06:14 min/km	-02:01 (22.) ●	-00:46 (167.) ●	-00:36 (599.) ●
Laufen	42.2 km	14:13:06	05:16:09	07:29 min/km	-04:39 (24.) ●	+09:50 (181.) ●	+08:25 (662.) ●
Total	226.3 km	14:13:06	14:13:06	15.92 km/h	-00:01 (25.) ●	+30:17 (185.) ●	+45:49 (751.) ●

Ges	Sex	Ak	Name	#	AK
641	163	20	Heather Lamson	566	F40-44	CAN	01:05:09	06:15:57	06:09:40	13:42:40
655	167	21	Tammy Wreggit	595	F40-44	CAN	01:23:34	07:17:57	04:46:39	13:45:57
691	173	22	Tracy Courtenay	553	F40-44	USA	01:15:03	07:15:14	05:06:59	13:56:31
696	174	23	Jennifer Lang	567	F40-44	USA	01:22:08	07:01:42	05:19:07	13:58:16
738	181	24	Jane Caroline Gruen	559	F40-44	USA	01:12:07	07:20:02	05:21:30	14:09:42
751	185	25	Stephanie Workman	594	F40-44	CAN	01:25:59	07:19:47	05:16:09	14:13:06
755	188	26	Debra Parker	579	F40-44	CAN	01:24:12	06:46:26	05:48:18	14:14:18
764	192	27	Christelle Balestra	303	F40-44	USA	01:14:09	07:21:31	05:22:52	14:16:54
769	196	28	Alejandra M Morelos	573	F40-44	MEX	01:29:01	07:18:47	05:11:52	14:18:25
793	201	29	Linda Pasquini	580	F40-44	ITA	01:19:32	06:56:26	05:57:36	14:27:06