Ricardo Abad Espina -
Ironman Barcelona 2019

Quick facts

2446/2190/259Alle/Geschlecht/AK

M 30Altersklasse

1185Startnummer

ESPNationalität


1:21:35	6:22:24	5:21:01	13:23:44

Vergleiche Ricardo Abad Espina mit anderen Athleten!

1185 Abad Espina

1431 Takamori ×

1188 Agranovich ×

1216 Brosig ×

1190 Almeida Neto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:35	01:21:35	02:08 min/100m	+09:32 (238.) ●	+07:51 (1918.) ●	+07:17 (2114.) ●
Wechsel		01:33:05	00:11:30	-	+04:54 (268.) ●	+04:18 (2232.) ●	+04:15 (2533.) ●
Radfahren	26 km	02:27:32	00:54:27	28.65 km/h	+08:19 (279.) ●	+07:59 (2360.) ●	+07:33 (2644.) ●
Radfahren	36.2 km	02:51:44	00:24:12	25.29 km/h	+04:36 (278.) ●	+04:17 (2334.) ●	+04:04 (2617.) ●
Radfahren	56 km	03:29:42	00:37:58	31.29 km/h	+07:43 (281.) ●	+07:20 (2390.) ●	+07:01 (2692.) ●
Radfahren	90 km	04:39:45	01:10:03	29.12 km/h	+07:16 (246.) ●	+06:41 (2064.) ●	+06:00 (2247.) ●
Radfahren	113 km	05:31:29	00:51:44	26.68 km/h	+08:06 (253.) ●	+07:38 (2202.) ●	+07:04 (2432.) ●
Radfahren	123 km	05:58:14	00:26:45	22.43 km/h	+05:45 (267.) ●	+05:26 (2283.) ●	+05:13 (2566.) ●
Radfahren	142 km	06:38:40	00:40:26	28.19 km/h	+06:25 (250.) ●	+06:01 (2135.) ●	+05:36 (2357.) ●
Radfahren	177 km	07:48:40	01:10:00	30 km/h	+08:10 (248.) ●	+07:38 (2106.) ●	+07:03 (2323.) ●
Radfahren	180 km	07:55:29	00:06:49	26.41 km/h	+00:28 (227.) ●	+00:25 (1859.) ●	+00:21 (2002.) ●
Radfahren	180 km	07:55:29	06:22:24	28.24 km/h	+56:48 (262.) ●	+53:25 (2232.) ●	+49:55 (2467.) ●
Wechsel		08:02:43	00:07:14	-	+01:22 (208.) ●	+00:46 (1655.) ●	+00:45 (1871.) ●
Laufen	1.6 km	08:12:35	00:09:52	06:10 min/km	+01:18 (247.) ●	+00:59 (1948.) ●	+00:54 (2158.) ●
Laufen	6 km	08:43:39	00:31:04	07:03 min/km	+06:42 (261.) ●	+05:54 (2219.) ●	+05:40 (2495.) ●
Laufen	8.6 km	09:02:55	00:19:16	07:24 min/km	+03:42 (255.) ●	+03:09 (2134.) ●	+03:01 (2396.) ●
Laufen	15.5 km	09:44:31	00:41:36	06:01 min/km	+05:45 (240.) ●	+04:16 (1881.) ●	+03:58 (2091.) ●
Laufen	19.2 km	10:16:09	00:31:38	08:32 min/km	+04:36 (239.) ●	+03:38 (1897.) ●	+03:29 (2127.) ●
Laufen	21.9 km	10:37:45	00:21:36	08:00 min/km	+04:28 (244.) ●	+03:45 (2061.) ●	+03:40 (2336.) ●
Laufen	28.6 km	11:25:18	00:47:33	07:05 min/km	+07:51 (236.) ●	+06:21 (1954.) ●	+06:09 (2195.) ●
Laufen	32.4 km	12:03:31	00:38:13	10:03 min/km	+08:29 (250.) ●	+07:36 (2128.) ●	+07:28 (2408.) ●
Laufen	35.3 km	12:28:10	00:24:39	08:30 min/km	+06:03 (247.) ●	+05:22 (2150.) ●	+05:16 (2438.) ●
Laufen	42.2 km	13:23:44	00:55:34	08:03 min/km	+14:25 (257.) ●	+12:55 (2231.) ●	+12:42 (2532.) ●
Laufen	42.2 km	13:23:44	05:21:01	07:36 min/km	+01:03:19 (248.) ●	+53:55 (2102.) ●	+52:17 (2373.) ●
Total	226 km	13:23:44	13:23:44	16.87 km/h	+02:15:55 (259.) ●	+02:00:15 (2190.) ●	+01:54:29 (2446.) ●

Ges	Sex	Ak	Name	#	AK
2374	2128	254	Marco Legaspi Martinez	1319	M 30	ESP	01:19:13	06:38:33	04:44:31	13:08:53
2378	2131	255	Ilija Delevic	1243	M 30	SRB	01:27:31	06:05:18	05:18:08	13:09:18
2418	2165	256	Douglas Matthews	1345	M 30	GBR	01:22:17	06:33:33	04:49:29	13:18:07
2423	2170	257	Yuki Takamori	1431	M 30	JPN	01:19:58	05:05:45	06:35:38	13:19:07
2442	2186	258	Andrey Agranovich	1188	M 30	RUS	01:27:45	06:13:38	05:27:15	13:22:37
2446	2190	259	Ricardo Abad Espina	1185	M 30	ESP	01:21:35	06:22:24	05:21:01	13:23:44
2467	2206	260	Andre Brosig	1216	M 30	GER	01:23:09	06:12:03	05:31:30	13:26:35
2468	2207	261	Antônio Almeida Neto	1190	M 30	BRA	01:17:23	06:24:04	05:32:02	13:26:49
2471	2210	262	Dmitry Burtan	1218	M 30	RUS	01:20:28	06:23:18	05:30:41	13:27:49
2475	2214	263	Pavlo Kolomiyets	691	M 30	GBR	01:21:32	06:19:10	05:24:44	13:29:15