Cyprian Forc -
Ironman Barcelona 2019

Quick facts

1851/1695/213Alle/Geschlecht/AK

M 30Altersklasse

1265Startnummer

POLNationalität


1:20:28	6:00:32	4:31:25	12:02:49

Vergleiche Cyprian Forc mit anderen Athleten!

1265 Forc

1364 Mullen ×

1459 Mygakov ×

1357 Mohammad ×

1351 Messager ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:28	01:20:28	02:07 min/100m	+08:25 (230.) ●	+06:44 (1864.) ●	+06:10 (2047.) ●
Wechsel		01:26:31	00:06:03	-	-00:33 (145.) ●	-01:09 (962.) ●	-01:12 (1068.) ●
Radfahren	26 km	02:15:27	00:48:56	31.88 km/h	+02:48 (219.) ●	+02:28 (1861.) ●	+02:02 (1996.) ●
Radfahren	36.2 km	02:36:36	00:21:09	28.94 km/h	+01:33 (224.) ●	+01:14 (1828.) ●	+01:01 (1972.) ●
Radfahren	56 km	03:10:09	00:33:33	35.41 km/h	+03:18 (249.) ●	+02:55 (2080.) ●	+02:36 (2261.) ●
Radfahren	90 km	04:20:13	01:10:04	29.12 km/h	+07:17 (247.) ●	+06:42 (2066.) ●	+06:01 (2250.) ●
Radfahren	113 km	05:08:32	00:48:19	28.56 km/h	+04:41 (232.) ●	+04:13 (1957.) ●	+03:39 (2132.) ●
Radfahren	123 km	05:32:02	00:23:30	25.53 km/h	+02:30 (228.) ●	+02:11 (1945.) ●	+01:58 (2140.) ●
Radfahren	142 km	06:11:19	00:39:17	29.02 km/h	+05:16 (238.) ●	+04:52 (2029.) ●	+04:27 (2226.) ●
Radfahren	177 km	07:20:19	01:09:00	30.43 km/h	+07:10 (238.) ●	+06:38 (2040.) ●	+06:03 (2242.) ●
Radfahren	180 km	07:27:03	00:06:44	26.73 km/h	+00:23 (215.) ●	+00:20 (1770.) ●	+00:16 (1900.) ●
Radfahren	180 km	07:27:03	06:00:32	29.96 km/h	+34:56 (239.) ●	+31:33 (2019.) ●	+28:03 (2197.) ●
Wechsel		07:31:24	00:04:21	-	-01:31 (89.) ●	-02:07 (646.) ●	-02:08 (723.) ●
Laufen	1.6 km	07:41:34	00:10:10	06:21 min/km	+01:36 (257.) ●	+01:17 (2069.) ●	+01:12 (2305.) ●
Laufen	6 km	08:05:54	00:24:20	05:31 min/km	-00:02 (165.) ●	-00:50 (1166.) ●	-01:04 (1248.) ●
Laufen	8.6 km	08:21:07	00:15:13	05:51 min/km	-00:21 (146.) ●	-00:54 (1054.) ●	-01:02 (1130.) ●
Laufen	15.5 km	08:56:25	00:35:18	05:06 min/km	-00:33 (149.) ●	-02:02 (1067.) ●	-02:20 (1145.) ●
Laufen	19.2 km	09:24:53	00:28:28	07:41 min/km	+01:26 (194.) ●	+00:28 (1471.) ●	+00:19 (1625.) ●
Laufen	21.9 km	09:41:48	00:16:55	06:15 min/km	-00:13 (158.) ●	-00:56 (1144.) ●	-01:01 (1262.) ●
Laufen	28.6 km	10:27:49	00:46:01	06:52 min/km	+06:19 (226.) ●	+04:49 (1846.) ●	+04:37 (2072.) ●
Laufen	32.4 km	10:57:09	00:29:20	07:43 min/km	-00:24 (160.) ●	-01:17 (1178.) ●	-01:25 (1308.) ●
Laufen	35.3 km	11:16:37	00:19:28	06:42 min/km	+00:52 (190.) ●	+00:11 (1428.) ●	+00:05 (1588.) ●
Laufen	42.2 km	12:02:49	00:46:12	06:41 min/km	+05:03 (216.) ●	+03:33 (1752.) ●	+03:20 (1954.) ●
Laufen	42.2 km	12:02:49	04:31:25	06:25 min/km	+13:43 (198.) ●	+04:19 (1450.) ●	+02:41 (1601.) ●
Total	226 km	12:02:49	12:02:49	18.76 km/h	+55:00 (213.) ●	+39:20 (1695.) ●	+33:34 (1851.) ●

Ges	Sex	Ak	Name	#	AK
1792	1646	208	Mohamed El Kamash	1258	M 30	EGY	01:30:20	05:32:12	04:39:04	11:56:34
1801	1655	209	Ronald Floris Boogaard	1212	M 30	NED	00:56:19	05:39:18	05:07:35	11:57:11
1822	1672	210	Patrick Wendt	1446	M 30	GER	01:16:13	05:58:53	04:29:22	11:59:35
1844	1689	211	Shane Mullen	1364	M 30	IRL	01:19:19	05:52:15	04:37:08	12:02:13
1846	1691	212	Alexander Mygakov	1459	M 30	RUS	01:34:34	06:08:00	04:08:44	12:02:23
1851	1695	213	Cyprian Forc	1265	M 30	POL	01:20:28	06:00:32	04:31:25	12:02:49
1860	1704	214	Jawed Mohammad	1357	M 30	FRA	01:17:03	06:31:32	03:51:00	12:03:28
1899	1737	215	Pierre-Yann Messager	1351	M 30	FRA	01:18:10	06:36:11	03:57:44	12:07:39
1902	1740	216	Alan Carstens Robert	671	M 30	MEX	01:19:11	06:08:06	04:24:19	12:07:45
1905	1743	217	Thomas Cremona	1234	M 30	MLT	01:07:49	05:59:44	04:48:18	12:08:02