Roman Grebnev -
Ironman Barcelona 2019

Quick facts

1636/1509/297Alle/Geschlecht/AK

M 35Altersklasse

1596Startnummer

KGZNationalität


1:13:13	5:36:11	4:41:17	11:42:24

Vergleiche Roman Grebnev mit anderen Athleten!

1596 Grebnev

1665 Leal ×

1679 Makashin ×

1807 Skadnric ×

1624 Jennings ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:13	01:13:13	01:55 min/100m	+00:07 (239.) ●	-00:31 (1266.) ●	-01:05 (1379.) ●
Wechsel		01:19:43	00:06:30	-	-00:10 (235.) ●	-00:42 (1143.) ●	-00:45 (1271.) ●
Radfahren	26 km	02:08:32	00:48:49	31.96 km/h	+02:57 (342.) ●	+02:21 (1824.) ●	+01:55 (1956.) ●
Radfahren	36.2 km	02:28:57	00:20:25	29.98 km/h	+00:44 (300.) ●	+00:30 (1551.) ●	+00:17 (1650.) ●
Radfahren	56 km	03:00:22	00:31:25	37.81 km/h	+01:09 (304.) ●	+00:47 (1584.) ●	+00:28 (1679.) ●
Radfahren	90 km	04:07:44	01:07:22	30.28 km/h	+04:55 (335.) ●	+04:00 (1830.) ●	+03:19 (1972.) ●
Radfahren	113 km	04:52:05	00:44:21	31.12 km/h	+01:02 (272.) ●	+00:15 (1404.) ●	-00:19 (1491.) ●
Radfahren	123 km	05:13:50	00:21:45	27.59 km/h	+00:47 (285.) ●	+00:26 (1507.) ●	+00:13 (1628.) ●
Radfahren	142 km	05:48:03	00:34:13	33.32 km/h	+00:27 (267.) ●	-00:12 (1372.) ●	-00:37 (1460.) ●
Radfahren	177 km	06:49:14	01:01:11	34.32 km/h	-00:08 (238.) ●	-01:11 (1199.) ●	-01:46 (1276.) ●
Radfahren	180 km	06:55:54	00:06:40	27 km/h	+00:21 (309.) ●	+00:16 (1688.) ●	+00:12 (1809.) ●
Radfahren	180 km	06:55:54	05:36:11	32.13 km/h	+12:14 (290.) ●	+07:12 (1517.) ●	+03:42 (1617.) ●
Wechsel		07:01:07	00:05:13	-	-00:39 (211.) ●	-01:15 (1019.) ●	-01:16 (1130.) ●
Laufen	1.6 km	07:10:53	00:09:46	06:06 min/km	+01:08 (359.) ●	+00:53 (1902.) ●	+00:48 (2104.) ●
Laufen	6 km	07:38:18	00:27:25	06:13 min/km	+02:57 (354.) ●	+02:15 (1849.) ●	+02:01 (2039.) ●
Laufen	8.6 km	07:55:51	00:17:33	06:45 min/km	+01:57 (353.) ●	+01:26 (1814.) ●	+01:18 (2014.) ●
Laufen	15.5 km	08:36:43	00:40:52	05:55 min/km	+04:44 (347.) ●	+03:32 (1814.) ●	+03:14 (2013.) ●
Laufen	19.2 km	09:05:59	00:29:16	07:54 min/km	+02:17 (312.) ●	+01:16 (1603.) ●	+01:07 (1773.) ●
Laufen	21.9 km	09:25:21	00:19:22	07:10 min/km	+02:14 (335.) ●	+01:31 (1759.) ●	+01:26 (1965.) ●
Laufen	28.6 km	10:10:55	00:45:34	06:48 min/km	+05:58 (338.) ●	+04:22 (1809.) ●	+04:10 (2029.) ●
Laufen	32.4 km	10:44:39	00:33:44	08:52 min/km	+04:21 (335.) ●	+03:07 (1771.) ●	+02:59 (1987.) ●
Laufen	35.3 km	11:03:20	00:18:41	06:26 min/km	+00:15 (256.) ●	-00:36 (1248.) ●	-00:42 (1382.) ●
Laufen	42.2 km	11:42:24	00:39:04	05:39 min/km	-01:45 (207.) ●	-03:35 (964.) ●	-03:48 (1058.) ●
Laufen	42.2 km	11:42:24	04:41:17	06:39 min/km	+24:06 (315.) ●	+14:11 (1619.) ●	+12:33 (1794.) ●
Total	226 km	11:42:24	11:42:24	19.31 km/h	+35:38 (297.) ●	+18:55 (1509.) ●	+13:09 (1636.) ●

Ges	Sex	Ak	Name	#	AK
1597	1475	292	Askar Kulmanov	1651	M 35	KGZ	01:11:54	05:42:44	04:32:51	11:38:45
1598	1476	293	Aleksandr Sagun	1786	M 35	RUS	01:22:07	05:36:43	04:26:49	11:38:46
1609	1485	294	Thomas Kochanek	484	M 35	GER	01:13:12	05:53:47	04:21:12	11:40:18
1617	1493	295	Jorge Leal	1665	M 35	POR	01:22:07	05:50:29	04:15:15	11:40:38
1620	1495	296	Lyubomir Makashin	1679	M 35	RUS	01:28:38	05:46:20	04:05:05	11:40:55
1636	1509	297	Roman Grebnev	1596	M 35	KGZ	01:13:13	05:36:11	04:41:17	11:42:24
1638	1510	298	Armin Skadnric	1807	M 35	BIH	01:25:59	05:47:02	04:15:52	11:42:59
1646	1517	299	Colin Jennings	1624	M 35	IRL	01:22:20	05:48:06	04:17:05	11:43:29
1648	1519	300	Maxim Bozhko	112	M 35	KAZ	01:12:57	05:46:59	04:32:26	11:43:36
1653	1523	301	Leonardo Vitorio Borges	1854	M 35	BRA	01:12:26	05:33:08	04:45:15	11:44:17