Joona Puhakka -
Ironman Barcelona 2019

Quick facts

1840/1686/328Alle/Geschlecht/AK

M 35Altersklasse

1769Startnummer

FINNationalität


1:08:27	5:11:14	5:22:33	12:01:34

Vergleiche Joona Puhakka mit anderen Athleten!

1769 Puhakka

1481 Barber ×

1538 Dean ×

1828 Thompson ×

1664 Lawrence ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:27	01:08:27	01:48 min/100m	-04:39 (146.) ●	-05:17 (781.) ●	-05:51 (846.) ●
Wechsel		01:16:44	00:08:17	-	+01:37 (325.) ●	+01:05 (1705.) ●	+01:02 (1927.) ●
Radfahren	26 km	02:02:49	00:46:05	33.85 km/h	+00:13 (241.) ●	-00:23 (1211.) ●	-00:49 (1267.) ●
Radfahren	36.2 km	02:22:25	00:19:36	31.22 km/h	-00:05 (241.) ●	-00:19 (1218.) ●	-00:32 (1276.) ●
Radfahren	56 km	02:51:31	00:29:06	40.82 km/h	-01:10 (174.) ●	-01:32 (828.) ●	-01:51 (855.) ●
Radfahren	90 km	03:51:02	00:59:31	34.28 km/h	-02:56 (168.) ●	-03:51 (791.) ●	-04:32 (814.) ●
Radfahren	113 km	04:32:19	00:41:17	33.43 km/h	-02:02 (182.) ●	-02:49 (866.) ●	-03:23 (894.) ●
Radfahren	123 km	04:52:28	00:20:09	29.78 km/h	-00:49 (208.) ●	-01:10 (1032.) ●	-01:23 (1084.) ●
Radfahren	142 km	05:23:42	00:31:14	36.5 km/h	-02:32 (154.) ●	-03:11 (714.) ●	-03:36 (739.) ●
Radfahren	177 km	06:21:32	00:57:50	36.31 km/h	-03:29 (158.) ●	-04:32 (743.) ●	-05:07 (772.) ●
Radfahren	180 km	06:27:58	00:06:26	27.98 km/h	+00:07 (264.) ●	+00:02 (1355.) ●	-00:02 (1429.) ●
Radfahren	180 km	06:27:58	05:11:14	34.7 km/h	-12:43 (189.) ●	-17:45 (886.) ●	-21:15 (916.) ●
Wechsel		06:39:01	00:11:03	-	+05:11 (404.) ●	+04:35 (2272.) ●	+04:34 (2579.) ●
Laufen	1.6 km	06:49:06	00:10:05	06:18 min/km	+01:27 (378.) ●	+01:12 (2044.) ●	+01:07 (2271.) ●
Laufen	6 km	07:19:02	00:29:56	06:48 min/km	+05:28 (392.) ●	+04:46 (2137.) ●	+04:32 (2393.) ●
Laufen	8.6 km	07:37:38	00:18:36	07:09 min/km	+03:00 (385.) ●	+02:29 (2041.) ●	+02:21 (2282.) ●
Laufen	15.5 km	08:19:52	00:42:14	06:07 min/km	+06:06 (367.) ●	+04:54 (1935.) ●	+04:36 (2156.) ●
Laufen	19.2 km	08:52:50	00:32:58	08:54 min/km	+05:59 (376.) ●	+04:58 (2019.) ●	+04:49 (2278.) ●
Laufen	21.9 km	09:14:37	00:21:47	08:04 min/km	+04:39 (385.) ●	+03:56 (2079.) ●	+03:51 (2355.) ●
Laufen	28.6 km	10:05:28	00:50:51	07:35 min/km	+11:15 (395.) ●	+09:39 (2130.) ●	+09:27 (2411.) ●
Laufen	32.4 km	10:43:10	00:37:42	09:55 min/km	+08:19 (386.) ●	+07:05 (2098.) ●	+06:57 (2373.) ●
Laufen	35.3 km	11:08:16	00:25:06	08:39 min/km	+06:40 (400.) ●	+05:49 (2185.) ●	+05:43 (2483.) ●
Laufen	42.2 km	12:01:34	00:53:18	07:43 min/km	+12:29 (392.) ●	+10:39 (2155.) ●	+10:26 (2436.) ●
Laufen	42.2 km	12:01:34	05:22:33	07:38 min/km	+01:05:22 (392.) ●	+55:27 (2112.) ●	+53:49 (2388.) ●
Total	226 km	12:01:34	12:01:34	18.79 km/h	+54:48 (328.) ●	+38:05 (1686.) ●	+32:19 (1840.) ●

Ges	Sex	Ak	Name	#	AK
1823	1673	323	Ivan Abós Lopera	1461	M 35	ESP	01:09:48	05:52:46	04:35:19	11:59:37
1826	1676	324	Ronan Flynn	1568	M 35	IRL	01:16:37	05:33:05	04:49:24	12:00:00
1828	1678	325	Sakke Vehkakoski	1846	M 35	FIN	01:00:14	05:58:54	04:44:02	12:00:13
1833	1681	326	Richard Barber	1481	M 35	IRL	01:19:32	05:36:04	04:50:07	12:00:56
1835	1682	327	Robert Dean	1538	M 35	GBR	01:18:38	05:54:11	04:29:42	12:01:06
1840	1686	328	Joona Puhakka	1769	M 35	FIN	01:08:27	05:11:14	05:22:33	12:01:34
1855	1699	329	Padraig Thompson	1828	M 35	IRL	01:11:27	06:04:58	04:29:11	12:03:16
1859	1703	330	Stuart Lawrence	1664	M 35	GBR	01:08:14	05:32:21	04:59:02	12:03:25
1871	1714	331	Roman Zaytsev	1871	M 35	RUS	01:19:22	05:32:10	05:01:35	12:04:37
1874	1715	332	Damien Cuda	1531	M 35	FRA	01:25:59	06:06:57	04:16:13	12:05:03