Ireneusz Szpot -
Ironman Barcelona 2019

Quick facts

2017/1838/70Alle/Geschlecht/AK

M 55Altersklasse

191Startnummer

POLNationalität


1:22:03	5:49:38	4:58:14	12:21:27

Vergleiche Ireneusz Szpot mit anderen Athleten!

191 Szpot

3297 Miranda ×

3249 Budroni ×

704 Rose ×

3264 Espina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:03	01:22:03	02:09 min/100m	+04:13 (89.) ●	+08:19 (1939.) ●	+07:45 (2144.) ●
Wechsel		01:27:40	00:05:37	-	-03:03 (28.) ●	-01:35 (790.) ●	-01:38 (878.) ●
Radfahren	26 km	02:11:51	00:44:11	35.31 km/h	-03:35 (28.) ●	-02:17 (733.) ●	-02:43 (754.) ●
Radfahren	36.2 km	02:31:44	00:19:53	30.78 km/h	-00:54 (45.) ●	-00:02 (1335.) ●	-00:15 (1403.) ●
Radfahren	56 km	03:02:34	00:30:50	38.53 km/h	-00:45 (60.) ●	+00:12 (1413.) ●	-00:07 (1482.) ●
Radfahren	90 km	04:11:32	01:08:58	29.58 km/h	+03:10 (85.) ●	+05:36 (1985.) ●	+04:55 (2149.) ●
Radfahren	113 km	04:56:41	00:45:09	30.56 km/h	-01:29 (60.) ●	+01:03 (1550.) ●	+00:29 (1650.) ●
Radfahren	123 km	05:35:37	00:38:56	15.41 km/h	+16:22 (126.) ●	+17:37 (2439.) ●	+17:24 (2769.) ●
Radfahren	142 km	06:10:33	00:34:56	32.63 km/h	-02:06 (58.) ●	+00:31 (1500.) ●	+00:06 (1602.) ●
Radfahren	177 km	07:11:31	01:00:58	34.45 km/h	-04:11 (35.) ●	-01:24 (1169.) ●	-01:59 (1240.) ●
Radfahren	180 km	07:17:18	00:05:47	31.12 km/h	-00:50 (9.) ●	-00:37 (363.) ●	-00:41 (371.) ●
Radfahren	180 km	07:17:18	05:49:38	30.89 km/h	+05:42 (71.) ●	+20:39 (1824.) ●	+17:09 (1969.) ●
Wechsel		07:23:13	00:05:55	-	-01:18 (48.) ●	-00:33 (1266.) ●	-00:34 (1418.) ●
Laufen	1.6 km	07:32:49	00:09:36	06:00 min/km	-00:05 (68.) ●	+00:43 (1821.) ●	+00:38 (2005.) ●
Laufen	6 km	08:00:11	00:27:22	06:13 min/km	±00:00 (67.) ●	+02:12 (1843.) ●	+01:58 (2032.) ●
Laufen	8.6 km	08:17:57	00:17:46	06:50 min/km	+00:17 (72.) ●	+01:39 (1863.) ●	+01:31 (2069.) ●
Laufen	15.5 km	09:03:54	00:45:57	06:39 min/km	+05:02 (100.) ●	+08:37 (2157.) ●	+08:19 (2441.) ●
Laufen	19.2 km	09:34:38	00:30:44	08:18 min/km	+00:28 (72.) ●	+02:44 (1799.) ●	+02:35 (2001.) ●
Laufen	21.9 km	09:54:58	00:20:20	07:31 min/km	+01:01 (84.) ●	+02:29 (1905.) ●	+02:24 (2141.) ●
Laufen	28.6 km	10:41:39	00:46:41	06:58 min/km	+01:39 (77.) ●	+05:29 (1898.) ●	+05:17 (2131.) ●
Laufen	32.4 km	11:17:06	00:35:27	09:19 min/km	+02:07 (84.) ●	+04:50 (1918.) ●	+04:42 (2165.) ●
Laufen	35.3 km	11:38:22	00:21:16	07:20 min/km	+00:22 (80.) ●	+01:59 (1770.) ●	+01:53 (1980.) ●
Laufen	42.2 km	12:21:27	00:43:05	06:14 min/km	-03:27 (43.) ●	+00:26 (1443.) ●	+00:13 (1604.) ●
Laufen	42.2 km	12:21:27	04:58:14	07:04 min/km	+07:24 (77.) ●	+31:08 (1857.) ●	+29:30 (2068.) ●
Total	226 km	12:21:27	12:21:27	18.29 km/h	+12:58 (70.) ●	+57:58 (1838.) ●	+52:12 (2017.) ●

Ges	Sex	Ak	Name	#	AK
1981	1808	65	Christophe Maestri	3291	M 55	FRA	01:07:55	05:14:20	05:41:42	12:16:59
1986	1811	66	Michel Hebert	3274	M 55	CAN	01:24:36	05:47:20	04:45:51	12:17:57
1987	1812	67	Stephen Green	3269	M 55	GBR	01:13:03	05:28:29	05:20:44	12:18:03
1997	1821	68	Eduardo Miranda	3297	M 55	CRC	01:16:49	06:04:56	04:36:40	12:19:02
2000	1823	69	Paolino Massimo Budroni	3249	M 55	ITA	01:20:54	05:58:53	04:39:49	12:19:16
2017	1838	70	Ireneusz Szpot	191	M 55	POL	01:22:03	05:49:38	04:58:14	12:21:27
2024	1844	71	Dave Rose	704	M 55	GBR	01:22:46	05:45:05	04:47:25	12:21:55
2050	1861	72	Pedro Espina	3264	M 55	PUR	01:14:22	05:40:05	05:06:17	12:24:09
2063	1874	73	Jaap Erik Van Krimpen	3348	M 55	NED	01:04:26	05:48:36	05:15:43	12:25:22
2087	1894	74	Fatih Tosun	3347	M 55	TUR	01:28:08	05:47:07	04:55:00	12:28:18