Jose Manuel Lara Vázquez -
Ironman Barcelona 2019

Quick facts

1791/1645/388Alle/Geschlecht/AK

M 40Altersklasse

2121Startnummer

ESPNationalität


1:29:52	5:43:28	4:26:30	11:56:29

Vergleiche Jose Manuel Lara Vázquez mit anderen Athleten!

2121 Lara Vázquez

2081 Ilufi ×

2363 Verevskiy ×

2269 Rodrigalvarez Morente ×

2232 Pelfer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:52	01:29:52	02:21 min/100m	+16:10 (502.) ●	+16:08 (2242.) ●	+15:34 (2529.) ●
Wechsel		01:39:05	00:09:13	-	+02:02 (434.) ●	+02:01 (1930.) ●	+01:58 (2179.) ●
Radfahren	26 km	02:26:49	00:47:44	32.68 km/h	+01:10 (358.) ●	+01:16 (1583.) ●	+00:50 (1675.) ●
Radfahren	36.2 km	02:48:22	00:21:33	28.4 km/h	+01:42 (444.) ●	+01:38 (1946.) ●	+01:25 (2106.) ●
Radfahren	56 km	03:21:24	00:33:02	35.96 km/h	+02:28 (453.) ●	+02:24 (1999.) ●	+02:05 (2163.) ●
Radfahren	90 km	04:27:14	01:05:50	30.99 km/h	+02:36 (385.) ●	+02:28 (1670.) ●	+01:47 (1784.) ●
Radfahren	113 km	05:15:53	00:48:39	28.37 km/h	+04:44 (454.) ●	+04:33 (1989.) ●	+03:59 (2169.) ●
Radfahren	123 km	05:37:23	00:21:30	27.91 km/h	+00:19 (346.) ●	+00:11 (1442.) ●	-00:02 (1547.) ●
Radfahren	142 km	06:13:59	00:36:36	31.15 km/h	+02:25 (405.) ●	+02:11 (1744.) ●	+01:46 (1882.) ●
Radfahren	177 km	07:15:49	01:01:50	33.96 km/h	-00:10 (290.) ●	-00:32 (1275.) ●	-01:07 (1360.) ●
Radfahren	180 km	07:22:33	00:06:44	26.73 km/h	+00:21 (407.) ●	+00:20 (1774.) ●	+00:16 (1904.) ●
Radfahren	180 km	07:22:33	05:43:28	31.44 km/h	+15:35 (393.) ●	+14:29 (1691.) ●	+10:59 (1815.) ●
Wechsel		07:29:59	00:07:26	-	+01:10 (387.) ●	+00:58 (1711.) ●	+00:57 (1935.) ●
Laufen	1.6 km	07:38:31	00:08:32	05:20 min/km	-00:15 (269.) ●	-00:21 (1124.) ●	-00:26 (1197.) ●
Laufen	6 km	08:04:45	00:26:14	05:57 min/km	+01:23 (386.) ●	+01:04 (1637.) ●	+00:50 (1790.) ●
Laufen	8.6 km	08:20:40	00:15:55	06:07 min/km	+00:01 (324.) ●	-00:12 (1331.) ●	-00:20 (1436.) ●
Laufen	15.5 km	08:57:54	00:37:14	05:23 min/km	+00:21 (329.) ●	-00:06 (1374.) ●	-00:24 (1500.) ●
Laufen	19.2 km	09:25:56	00:28:02	07:34 min/km	+00:23 (339.) ●	+00:02 (1402.) ●	-00:07 (1545.) ●
Laufen	21.9 km	09:43:28	00:17:32	06:29 min/km	-00:09 (316.) ●	-00:19 (1325.) ●	-00:24 (1462.) ●
Laufen	28.6 km	10:24:23	00:40:55	06:06 min/km	+00:08 (314.) ●	-00:17 (1335.) ●	-00:29 (1486.) ●
Laufen	32.4 km	10:55:35	00:31:12	08:12 min/km	+00:52 (339.) ●	+00:35 (1444.) ●	+00:27 (1616.) ●
Laufen	35.3 km	11:14:22	00:18:47	06:28 min/km	-00:17 (304.) ●	-00:30 (1269.) ●	-00:36 (1407.) ●
Laufen	42.2 km	11:56:29	00:42:07	06:06 min/km	-00:04 (315.) ●	-00:32 (1345.) ●	-00:45 (1496.) ●
Laufen	42.2 km	11:56:29	04:26:30	06:18 min/km	+02:23 (326.) ●	-00:36 (1355.) ●	-02:14 (1498.) ●
Total	226 km	11:56:29	11:56:29	18.93 km/h	+37:20 (388.) ●	+33:00 (1645.) ●	+27:14 (1791.) ●

Ges	Sex	Ak	Name	#	AK
1764	1623	383	Murat Kaniyev	2097	M 40	KAZ	01:19:18	05:51:39	04:30:08	11:54:21
1771	1629	384	Ernest Aguilar Soriano	1878	M 40	ESP	00:55:11	05:35:43	05:10:13	11:54:55
1779	1637	385	Ferran Mitjans	2187	M 40	ESP	01:06:55	06:07:53	04:17:02	11:55:16
1781	1639	386	Pablo Ilufi	2081	M 40	CHI	01:38:21	05:41:59	04:22:13	11:55:21
1790	1644	387	Ruslan Verevskiy	2363	M 40	UKR	01:09:12	05:44:48	04:26:12	11:56:26
1791	1645	388	Jose Manuel Lara Vázquez	2121	M 40	ESP	01:29:52	05:43:28	04:26:30	11:56:29
1803	1657	389	Daniel Rodrigalvarez Morente	2269	M 40	ESP	01:05:09	05:43:37	04:53:01	11:57:12
1807	1661	390	Luca Pelfer	2232	M 40	ITA	01:16:25	05:17:16	05:07:22	11:57:35
1809	1662	391	Vadim Iudin	2082	M 40	RUS	01:13:01	05:46:20	04:43:16	11:57:40
1813	1665	392	Antonio Hernandez-Cruz	642	M 40	PUR	01:09:15	05:29:52	05:04:12	11:58:19