Nikolai Tokarev -
Ironman Barcelona 2019

Quick facts

712/676/145Alle/Geschlecht/AK

M 40Altersklasse

2341Startnummer

RUSNationalität


1:10:11	5:02:58	4:03:06	10:24:37

Vergleiche Nikolai Tokarev mit anderen Athleten!

2341 Tokarev

2075 Hoffmann ×

2175 McDougall ×

2101 Karessuo ×

2354 Van Het Nederend ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:11	01:10:11	01:50 min/100m	-03:31 (209.) ●	-03:33 (969.) ●	-04:07 (1053.) ●
Wechsel		01:15:14	00:05:03	-	-02:08 (125.) ●	-02:09 (602.) ●	-02:12 (663.) ●
Radfahren	26 km	01:58:22	00:43:08	36.17 km/h	-03:26 (105.) ●	-03:20 (500.) ●	-03:46 (512.) ●
Radfahren	36.2 km	02:17:04	00:18:42	32.73 km/h	-01:09 (160.) ●	-01:13 (764.) ●	-01:26 (795.) ●
Radfahren	56 km	02:44:57	00:27:53	42.61 km/h	-02:41 (90.) ●	-02:45 (405.) ●	-03:04 (416.) ●
Radfahren	90 km	03:42:00	00:57:03	35.76 km/h	-06:11 (76.) ●	-06:19 (398.) ●	-07:00 (409.) ●
Radfahren	113 km	04:24:25	00:42:25	32.53 km/h	-01:30 (243.) ●	-01:41 (1080.) ●	-02:15 (1124.) ●
Radfahren	123 km	04:44:01	00:19:36	30.61 km/h	-01:35 (187.) ●	-01:43 (813.) ●	-01:56 (851.) ●
Radfahren	142 km	05:15:04	00:31:03	36.71 km/h	-03:08 (143.) ●	-03:22 (656.) ●	-03:47 (679.) ●
Radfahren	177 km	06:12:25	00:57:21	36.62 km/h	-04:39 (159.) ●	-05:01 (666.) ●	-05:36 (692.) ●
Radfahren	180 km	06:18:12	00:05:47	31.12 km/h	-00:36 (77.) ●	-00:37 (370.) ●	-00:41 (378.) ●
Radfahren	180 km	06:18:12	05:02:58	35.65 km/h	-24:55 (142.) ●	-26:01 (639.) ●	-29:31 (659.) ●
Wechsel		06:21:31	00:03:19	-	-02:57 (52.) ●	-03:09 (256.) ●	-03:10 (283.) ●
Laufen	1.6 km	06:29:26	00:07:55	04:56 min/km	-00:52 (142.) ●	-00:58 (638.) ●	-01:03 (674.) ●
Laufen	6 km	06:53:03	00:23:37	05:22 min/km	-01:14 (227.) ●	-01:33 (978.) ●	-01:47 (1037.) ●
Laufen	8.6 km	07:07:10	00:14:07	05:25 min/km	-01:47 (135.) ●	-02:00 (607.) ●	-02:08 (643.) ●
Laufen	15.5 km	07:42:03	00:34:53	05:03 min/km	-02:00 (236.) ●	-02:27 (998.) ●	-02:45 (1070.) ●
Laufen	19.2 km	08:12:10	00:30:07	08:08 min/km	+02:28 (401.) ●	+02:07 (1731.) ●	+01:58 (1918.) ●
Laufen	21.9 km	08:30:17	00:18:07	06:42 min/km	+00:26 (348.) ●	+00:16 (1476.) ●	+00:11 (1640.) ●
Laufen	28.6 km	09:07:19	00:37:02	05:31 min/km	-03:45 (188.) ●	-04:10 (830.) ●	-04:22 (905.) ●
Laufen	32.4 km	09:32:53	00:25:34	06:43 min/km	-04:46 (117.) ●	-05:03 (535.) ●	-05:11 (579.) ●
Laufen	35.3 km	09:48:39	00:15:46	05:26 min/km	-03:18 (101.) ●	-03:31 (483.) ●	-03:37 (522.) ●
Laufen	42.2 km	10:24:37	00:35:58	05:12 min/km	-06:13 (128.) ●	-06:41 (555.) ●	-06:54 (601.) ●
Laufen	42.2 km	10:24:37	04:03:06	05:45 min/km	-21:01 (198.) ●	-24:00 (844.) ●	-25:38 (918.) ●
Total	226 km	10:24:37	10:24:37	21.71 km/h	-54:32 (145.) ●	-58:52 (676.) ●	-01:04:38 (712.) ●

Ges	Sex	Ak	Name	#	AK
692	658	140	Jozef Dulovec	2005	M 40	SVK	01:07:58	05:02:49	04:02:42	10:23:33
693	659	141	Farid Benaissa	1916	M 40	FRA	01:03:17	04:53:22	04:18:09	10:23:35
701	665	142	Ross Crombie	1978	M 40	GBR	01:11:12	05:08:41	03:49:49	10:23:58
705	669	143	Kenneth Hoffmann	2075	M 40	DEN	01:26:00	05:02:10	03:44:28	10:24:09
711	675	144	Ross McDougall	2175	M 40	AUS	01:00:59	05:08:25	04:05:40	10:24:35
712	676	145	Nikolai Tokarev	2341	M 40	RUS	01:10:11	05:02:58	04:03:06	10:24:37
713	677	146	Antti Karessuo	2101	M 40	FIN	01:08:50	05:06:02	03:57:58	10:24:42
714	678	147	Jasper Van Het Nederend	2354	M 40	NED	01:10:02	05:04:33	03:53:00	10:24:43
715	679	148	Eduardo Arias	1894	M 40	CHI	01:14:19	05:10:21	03:50:29	10:24:44
717	681	149	Jose M. Ibarguren	2079	M 40	ARG	01:07:16	05:02:25	04:04:49	10:24:49