Jacek Gniot -
Ironman Barcelona 2019

Quick facts

414/393/59Alle/Geschlecht/AK

M 45Altersklasse

2554Startnummer

POLNationalität


1:19:47	4:44:32	3:46:30	9:56:32

Vergleiche Jacek Gniot mit anderen Athleten!

2554 Gniot

2482 Clarke ×

561 Lavado Trasmonte ×

170 Janz ×

2647 Löfstedt ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:47	01:19:47	02:05 min/100m	+05:16 (359.) ●	+06:03 (1815.) ●	+05:29 (1992.) ●
Wechsel		01:22:42	00:02:55	-	-04:40 (2.) ●	-04:17 (55.) ●	-04:20 (62.) ●
Radfahren	26 km	02:02:55	00:40:13	38.79 km/h	-06:23 (14.) ●	-06:15 (104.) ●	-06:41 (105.) ●
Radfahren	36.2 km	02:20:02	00:17:07	35.75 km/h	-02:56 (19.) ●	-02:48 (175.) ●	-03:01 (179.) ●
Radfahren	56 km	02:46:54	00:26:52	44.22 km/h	-03:47 (24.) ●	-03:46 (161.) ●	-04:05 (165.) ●
Radfahren	90 km	03:42:34	00:55:40	36.65 km/h	-08:04 (25.) ●	-07:42 (209.) ●	-08:23 (214.) ●
Radfahren	113 km	04:20:07	00:37:33	36.75 km/h	-06:45 (33.) ●	-06:33 (253.) ●	-07:07 (260.) ●
Radfahren	123 km	04:37:37	00:17:30	34.29 km/h	-04:02 (18.) ●	-03:49 (167.) ●	-04:02 (172.) ●
Radfahren	142 km	05:07:36	00:29:59	38.02 km/h	-04:39 (62.) ●	-04:26 (397.) ●	-04:51 (408.) ●
Radfahren	177 km	06:01:45	00:54:09	38.78 km/h	-08:30 (20.) ●	-08:13 (191.) ●	-08:48 (195.) ●
Radfahren	180 km	06:07:14	00:05:29	32.83 km/h	-00:58 (12.) ●	-00:55 (155.) ●	-00:59 (157.) ●
Radfahren	180 km	06:07:14	04:44:32	37.96 km/h	-46:04 (18.) ●	-44:27 (161.) ●	-47:57 (165.) ●
Wechsel		06:10:02	00:02:48	-	-04:03 (9.) ●	-03:40 (111.) ●	-03:41 (120.) ●
Laufen	1.6 km	06:18:00	00:07:58	04:58 min/km	-01:07 (117.) ●	-00:55 (673.) ●	-01:00 (713.) ●
Laufen	6 km	06:39:25	00:21:25	04:52 min/km	-04:19 (67.) ●	-03:45 (409.) ●	-03:59 (432.) ●
Laufen	8.6 km	06:53:03	00:13:38	05:14 min/km	-02:53 (74.) ●	-02:29 (427.) ●	-02:37 (451.) ●
Laufen	15.5 km	07:24:47	00:31:44	04:35 min/km	-06:32 (86.) ●	-05:36 (487.) ●	-05:54 (517.) ●
Laufen	19.2 km	07:49:04	00:24:17	06:33 min/km	-04:35 (110.) ●	-03:43 (657.) ●	-03:52 (704.) ●
Laufen	21.9 km	08:04:13	00:15:09	05:36 min/km	-03:15 (97.) ●	-02:42 (579.) ●	-02:47 (623.) ●
Laufen	28.6 km	08:39:43	00:35:30	05:17 min/km	-06:56 (103.) ●	-05:42 (616.) ●	-05:54 (663.) ●
Laufen	32.4 km	09:04:52	00:25:09	06:37 min/km	-06:13 (84.) ●	-05:28 (477.) ●	-05:36 (517.) ●
Laufen	35.3 km	09:20:26	00:15:34	05:22 min/km	-04:15 (75.) ●	-03:43 (446.) ●	-03:49 (479.) ●
Laufen	42.2 km	09:56:32	00:36:06	05:13 min/km	-07:43 (85.) ●	-06:33 (575.) ●	-06:46 (622.) ●
Laufen	42.2 km	09:56:32	03:46:30	05:22 min/km	-47:48 (83.) ●	-40:36 (495.) ●	-42:14 (529.) ●
Total	226 km	09:56:32	09:56:32	22.73 km/h	-01:37:19 (59.) ●	-01:26:57 (393.) ●	-01:32:43 (414.) ●

Ges	Sex	Ak	Name	#	AK
396	375	54	Hans Kurath	2631	M 45	SUI	01:08:01	05:08:07	03:26:20	09:54:56
399	378	55	Zak Newman	2718	M 45	GBR	01:10:49	04:50:43	03:38:34	09:55:08
400	379	56	Gábor Bérces	331	M 45	HUN	01:12:34	04:53:40	03:40:27	09:55:11
401	380	57	Derek Clarke	2482	M 45	GBR	01:02:05	05:01:03	03:44:17	09:55:16
402	381	58	Joaquin Lavado Trasmonte	561	M 45	ESP	01:05:30	04:55:25	03:46:13	09:55:19
414	393	59	Jacek Gniot	2554	M 45	POL	01:19:47	04:44:32	03:46:30	09:56:32
426	405	60	Dirk Janz	170	M 45	GER	01:03:19	04:56:36	03:50:30	09:57:14
430	408	61	Fredrik Löfstedt	2647	M 45	SWE	01:21:45	04:49:00	03:37:15	09:57:58
439	417	62	Georg Thüs	2842	M 45	GER	01:04:59	04:55:11	03:47:08	09:59:07
440	418	63	Stephane Delzaive	2510	M 45	FRA	01:04:06	04:53:31	03:51:04	09:59:07