Markku Poikolainen -
Ironman Barcelona 2019

Quick facts

687/654/117Alle/Geschlecht/AK

M 45Altersklasse

2761Startnummer

FINNationalität


1:15:00	4:47:30	4:12:23	10:23:04

Vergleiche Markku Poikolainen mit anderen Athleten!

2761 Poikolainen

2855 Tudeau ×

2514 Dmitriev ×

564 Lücke ×

2729 O’byrne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:00	01:15:00	01:58 min/100m	+00:29 (276.) ●	+01:16 (1435.) ●	+00:42 (1562.) ●
Wechsel		01:18:39	00:03:39	-	-03:56 (22.) ●	-03:33 (166.) ●	-03:36 (183.) ●
Radfahren	26 km	01:59:46	00:41:07	37.94 km/h	-05:29 (21.) ●	-05:21 (180.) ●	-05:47 (183.) ●
Radfahren	36.2 km	02:17:07	00:17:21	35.27 km/h	-02:42 (31.) ●	-02:34 (233.) ●	-02:47 (237.) ●
Radfahren	56 km	02:44:23	00:27:16	43.57 km/h	-03:23 (41.) ●	-03:22 (248.) ●	-03:41 (254.) ●
Radfahren	90 km	03:40:19	00:55:56	36.47 km/h	-07:48 (30.) ●	-07:26 (237.) ●	-08:07 (242.) ●
Radfahren	113 km	04:17:52	00:37:33	36.75 km/h	-06:45 (34.) ●	-06:33 (254.) ●	-07:07 (261.) ●
Radfahren	123 km	04:35:37	00:17:45	33.8 km/h	-03:47 (26.) ●	-03:34 (224.) ●	-03:47 (232.) ●
Radfahren	142 km	05:05:00	00:29:23	38.8 km/h	-05:15 (38.) ●	-05:02 (280.) ●	-05:27 (288.) ●
Radfahren	177 km	06:00:28	00:55:28	37.86 km/h	-07:11 (67.) ●	-06:54 (366.) ●	-07:29 (372.) ●
Radfahren	180 km	06:06:09	00:05:41	31.67 km/h	-00:46 (35.) ●	-00:43 (277.) ●	-00:47 (284.) ●
Radfahren	180 km	06:06:09	04:47:30	37.57 km/h	-43:06 (23.) ●	-41:29 (207.) ●	-44:59 (214.) ●
Wechsel		06:10:41	00:04:32	-	-02:19 (114.) ●	-01:56 (723.) ●	-01:57 (806.) ●
Laufen	1.6 km	06:19:00	00:08:19	05:11 min/km	-00:46 (168.) ●	-00:34 (948.) ●	-00:39 (1005.) ●
Laufen	6 km	06:42:29	00:23:29	05:20 min/km	-02:15 (161.) ●	-01:41 (942.) ●	-01:55 (997.) ●
Laufen	8.6 km	06:57:32	00:15:03	05:47 min/km	-01:28 (162.) ●	-01:04 (977.) ●	-01:12 (1043.) ●
Laufen	15.5 km	07:32:03	00:34:31	05:00 min/km	-03:45 (160.) ●	-02:49 (927.) ●	-03:07 (987.) ●
Laufen	19.2 km	07:57:43	00:25:40	06:56 min/km	-03:12 (160.) ●	-02:20 (941.) ●	-02:29 (1022.) ●
Laufen	21.9 km	08:14:15	00:16:32	06:07 min/km	-01:52 (172.) ●	-01:19 (1025.) ●	-01:24 (1121.) ●
Laufen	28.6 km	08:53:13	00:38:58	05:48 min/km	-03:28 (195.) ●	-02:14 (1093.) ●	-02:26 (1209.) ●
Laufen	32.4 km	09:22:56	00:29:43	07:49 min/km	-01:39 (220.) ●	-00:54 (1233.) ●	-01:02 (1371.) ●
Laufen	35.3 km	09:42:01	00:19:05	06:34 min/km	-00:44 (250.) ●	-00:12 (1348.) ●	-00:18 (1498.) ●
Laufen	42.2 km	10:23:04	00:41:03	05:56 min/km	-02:46 (221.) ●	-01:36 (1233.) ●	-01:49 (1363.) ●
Laufen	42.2 km	10:23:04	04:12:23	05:58 min/km	-21:55 (183.) ●	-14:43 (1060.) ●	-16:21 (1152.) ●
Total	226 km	10:23:04	10:23:04	21.76 km/h	-01:10:47 (117.) ●	-01:00:25 (654.) ●	-01:06:11 (687.) ●

Ges	Sex	Ak	Name	#	AK
661	628	112	Janusz Szmidt	2838	M 45	POL	01:07:56	05:08:27	03:54:11	10:21:39
664	631	113	Peter Rabenecker	2770	M 45	GER	01:06:09	05:05:26	04:01:15	10:21:46
667	634	114	René Frølund	338	M 45	DEN	01:07:28	04:49:23	04:14:14	10:21:59
682	649	115	Laurent Tudeau	2855	M 45	FRA	01:07:51	05:17:27	03:47:22	10:22:47
684	651	116	Alexey Dmitriev	2514	M 45	RUS	01:09:14	04:55:37	04:05:57	10:22:55
687	654	117	Markku Poikolainen	2761	M 45	FIN	01:15:00	04:47:30	04:12:23	10:23:04
690	656	118	Karsten Lücke	564	M 45	GER	01:05:34	05:07:38	04:02:09	10:23:15
700	664	119	Larry O’byrne	2729	M 45	IRL	01:12:06	04:56:59	04:03:54	10:23:54
703	667	120	Mike Brown	2456	M 45	GBR	01:06:19	05:16:45	03:50:19	10:24:02
719	683	121	Fabio Fabbri	336	M 45	ITA	01:00:57	05:01:32	04:12:38	10:25:13