Mieszko Kastelnik -
Ironman Barcelona 2019

Quick facts

1973/1801/427Alle/Geschlecht/AK

M 40Altersklasse

300Startnummer

POLNationalität


1:15:05	5:23:09	5:19:02	12:16:25

Vergleiche Mieszko Kastelnik mit anderen Athleten!

300 Kastelnik

2386 Willis ×

1952 Carbonara ×

1940 Burger ×

288 Bielecki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:05	01:15:05	01:58 min/100m	+01:23 (328.) ●	+01:21 (1440.) ●	+00:47 (1567.) ●
Wechsel		01:21:11	00:06:06	-	-01:05 (212.) ●	-01:06 (984.) ●	-01:09 (1091.) ●
Radfahren	26 km	02:06:42	00:45:31	34.27 km/h	-01:03 (241.) ●	-00:57 (1085.) ●	-01:23 (1126.) ●
Radfahren	36.2 km	02:27:10	00:20:28	29.9 km/h	+00:37 (360.) ●	+00:33 (1569.) ●	+00:20 (1670.) ●
Radfahren	56 km	02:56:13	00:29:03	40.9 km/h	-01:31 (178.) ●	-01:35 (810.) ●	-01:54 (836.) ●
Radfahren	90 km	03:55:25	00:59:12	34.46 km/h	-04:02 (154.) ●	-04:10 (740.) ●	-04:51 (761.) ●
Radfahren	113 km	04:39:41	00:44:16	31.17 km/h	+00:21 (320.) ●	+00:10 (1396.) ●	-00:24 (1483.) ●
Radfahren	123 km	05:01:38	00:21:57	27.33 km/h	+00:46 (362.) ●	+00:38 (1563.) ●	+00:25 (1689.) ●
Radfahren	142 km	05:36:54	00:35:16	32.33 km/h	+01:05 (355.) ●	+00:51 (1547.) ●	+00:26 (1654.) ●
Radfahren	177 km	06:37:14	01:00:20	34.81 km/h	-01:40 (247.) ●	-02:02 (1079.) ●	-02:37 (1137.) ●
Radfahren	180 km	06:44:20	00:07:06	25.35 km/h	+00:43 (483.) ●	+00:42 (2129.) ●	+00:38 (2336.) ●
Radfahren	180 km	06:44:20	05:23:09	33.42 km/h	-04:44 (270.) ●	-05:50 (1192.) ●	-09:20 (1246.) ●
Wechsel		06:57:23	00:13:03	-	+06:47 (528.) ●	+06:35 (2380.) ●	+06:34 (2704.) ●
Laufen	1.6 km	07:07:59	00:10:36	06:37 min/km	+01:49 (499.) ●	+01:43 (2177.) ●	+01:38 (2433.) ●
Laufen	6 km	07:42:39	00:34:40	07:52 min/km	+09:49 (529.) ●	+09:30 (2358.) ●	+09:16 (2671.) ●
Laufen	8.6 km	08:01:30	00:18:51	07:15 min/km	+02:57 (469.) ●	+02:44 (2076.) ●	+02:36 (2326.) ●
Laufen	15.5 km	08:42:25	00:40:55	05:55 min/km	+04:02 (417.) ●	+03:35 (1819.) ●	+03:17 (2018.) ●
Laufen	19.2 km	09:12:37	00:30:12	08:09 min/km	+02:33 (405.) ●	+02:12 (1744.) ●	+02:03 (1932.) ●
Laufen	21.9 km	09:33:33	00:20:56	07:45 min/km	+03:15 (451.) ●	+03:05 (1989.) ●	+03:00 (2251.) ●
Laufen	28.6 km	10:24:21	00:50:48	07:34 min/km	+10:01 (480.) ●	+09:36 (2128.) ●	+09:24 (2409.) ●
Laufen	32.4 km	11:01:57	00:37:36	09:53 min/km	+07:16 (473.) ●	+06:59 (2091.) ●	+06:51 (2365.) ●
Laufen	35.3 km	11:24:18	00:22:21	07:42 min/km	+03:17 (438.) ●	+03:04 (1916.) ●	+02:58 (2160.) ●
Laufen	42.2 km	12:16:25	00:52:07	07:33 min/km	+09:56 (477.) ●	+09:28 (2097.) ●	+09:15 (2362.) ●
Laufen	42.2 km	12:16:25	05:19:02	07:33 min/km	+54:55 (474.) ●	+51:56 (2091.) ●	+50:18 (2355.) ●
Total	226 km	12:16:25	12:16:25	18.41 km/h	+57:16 (427.) ●	+52:56 (1801.) ●	+47:10 (1973.) ●

Ges	Sex	Ak	Name	#	AK
1949	1781	422	Dennis Verduyn	2362	M 40	NED	01:16:14	05:53:15	04:51:22	12:14:05
1955	1786	423	Ewout Roeloffs	2276	M 40	NED	01:15:43	05:37:45	05:00:59	12:14:51
1956	1787	424	Josep Martínez García	2163	M 40	ESP	01:13:52	05:36:55	05:12:40	12:14:54
1960	1790	425	Clem Willis	2386	M 40	GBR	01:11:59	05:52:09	04:54:29	12:15:13
1963	1793	426	Simone Carbonara	1952	M 40	ITA	01:24:22	05:43:22	04:53:36	12:15:25
1973	1801	427	Mieszko Kastelnik	300	M 40	POL	01:15:05	05:23:09	05:19:02	12:16:25
1977	1804	428	Primarius Burger	1940	M 40	RSA	01:15:05	06:03:48	04:39:29	12:16:42
1994	1818	429	Grzegorz Bielecki	288	M 40	POL	01:24:04	05:26:32	05:12:29	12:18:52
1995	1819	430	Ryan Bankhead	1906	M 40	GBR	01:16:38	05:41:52	04:57:01	12:18:59
2003	1826	431	David Mahon	2157	M 40	IRL	01:22:32	05:56:23	04:45:42	12:19:30