Shusaku Nakamura -
Ironman Barcelona 2019

Quick facts

1039/983/225Alle/Geschlecht/AK

M 40Altersklasse

306Startnummer

JPNNationalität


1:09:40	5:03:06	4:25:52	10:51:08

Vergleiche Shusaku Nakamura mit anderen Athleten!

306 Nakamura

1975 Cranston ×

2067 Heiskanen ×

2251 Quinlivan ×

1963 Cieslok ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:40	01:09:40	01:50 min/100m	-04:02 (190.) ●	-04:04 (910.) ●	-04:38 (990.) ●
Wechsel		01:16:14	00:06:34	-	-00:37 (254.) ●	-00:38 (1165.) ●	-00:41 (1295.) ●
Radfahren	26 km	01:59:25	00:43:11	36.13 km/h	-03:23 (108.) ●	-03:17 (510.) ●	-03:43 (523.) ●
Radfahren	36.2 km	02:23:46	00:24:21	25.13 km/h	+04:30 (515.) ●	+04:26 (2344.) ●	+04:13 (2635.) ●
Radfahren	56 km	02:52:09	00:28:23	41.86 km/h	-02:11 (123.) ●	-02:15 (575.) ●	-02:34 (589.) ●
Radfahren	90 km	03:48:40	00:56:31	36.1 km/h	-06:43 (58.) ●	-06:51 (311.) ●	-07:32 (320.) ●
Radfahren	113 km	04:28:46	00:40:06	34.41 km/h	-03:49 (145.) ●	-04:00 (671.) ●	-04:34 (692.) ●
Radfahren	123 km	04:48:00	00:19:14	31.2 km/h	-01:57 (156.) ●	-02:05 (702.) ●	-02:18 (733.) ●
Radfahren	142 km	05:18:31	00:30:31	37.36 km/h	-03:40 (104.) ●	-03:54 (526.) ●	-04:19 (546.) ●
Radfahren	177 km	06:13:14	00:54:43	38.38 km/h	-07:17 (47.) ●	-07:39 (274.) ●	-08:14 (279.) ●
Radfahren	180 km	06:19:20	00:06:06	29.51 km/h	-00:17 (179.) ●	-00:18 (816.) ●	-00:22 (843.) ●
Radfahren	180 km	06:19:20	05:03:06	35.63 km/h	-24:47 (144.) ●	-25:53 (643.) ●	-29:23 (663.) ●
Wechsel		06:25:16	00:05:56	-	-00:20 (282.) ●	-00:32 (1274.) ●	-00:33 (1427.) ●
Laufen	1.6 km	06:33:45	00:08:29	05:18 min/km	-00:18 (247.) ●	-00:24 (1060.) ●	-00:29 (1126.) ●
Laufen	6 km	06:58:25	00:24:40	05:36 min/km	-00:11 (304.) ●	-00:30 (1258.) ●	-00:44 (1354.) ●
Laufen	8.6 km	07:14:51	00:16:26	06:19 min/km	+00:32 (366.) ●	+00:19 (1506.) ●	+00:11 (1641.) ●
Laufen	15.5 km	07:51:38	00:36:47	05:19 min/km	-00:06 (314.) ●	-00:33 (1303.) ●	-00:51 (1415.) ●
Laufen	19.2 km	08:18:38	00:27:00	07:17 min/km	-00:39 (296.) ●	-01:00 (1220.) ●	-01:09 (1338.) ●
Laufen	21.9 km	08:36:26	00:17:48	06:35 min/km	+00:07 (330.) ●	-00:03 (1382.) ●	-00:08 (1532.) ●
Laufen	28.6 km	09:17:42	00:41:16	06:09 min/km	+00:29 (330.) ●	+00:04 (1374.) ●	-00:08 (1525.) ●
Laufen	32.4 km	09:49:48	00:32:06	08:26 min/km	+01:46 (362.) ●	+01:29 (1557.) ●	+01:21 (1741.) ●
Laufen	35.3 km	10:09:07	00:19:19	06:39 min/km	+00:15 (327.) ●	+00:02 (1396.) ●	-00:04 (1553.) ●
Laufen	42.2 km	10:51:08	00:42:01	06:05 min/km	-00:10 (309.) ●	-00:38 (1326.) ●	-00:51 (1476.) ●
Laufen	42.2 km	10:51:08	04:25:52	06:18 min/km	+01:45 (323.) ●	-01:14 (1342.) ●	-02:52 (1482.) ●
Total	226 km	10:51:08	10:51:08	20.83 km/h	-28:01 (225.) ●	-32:21 (983.) ●	-38:07 (1039.) ●

Ges	Sex	Ak	Name	#	AK
1023	969	220	David Jones	2093	M 40	GBR	01:03:42	05:18:38	04:15:04	10:50:25
1029	975	221	Florent Dantigny	1983	M 40	FRA	01:04:24	05:04:34	04:23:59	10:50:43
1031	977	222	Karl Dudoignon	2001	M 40	FRA	01:19:50	05:11:19	03:58:51	10:50:49
1032	978	223	Darren Cranston	1975	M 40	IRL	00:57:10	05:38:50	04:02:35	10:50:51
1037	981	224	Mikko Heiskanen	2067	M 40	FIN	01:07:59	05:25:20	04:05:50	10:51:03
1039	983	225	Shusaku Nakamura	306	M 40	JPN	01:09:40	05:03:06	04:25:52	10:51:08
1052	993	226	Michael Quinlivan	2251	M 40	IRL	01:16:35	05:28:48	03:56:42	10:52:07
1054	995	227	Michael Cieslok	1963	M 40	GER	01:18:38	04:59:32	04:20:20	10:52:12
1055	996	228	Euan Harvey	2060	M 40	NZL	01:04:24	05:11:03	04:25:46	10:52:17
1064	1005	229	Dmitry Zlatyev	2399	M 40	RUS	01:18:28	05:44:59	03:31:20	10:53:01