Zbigniew Litkowski -
Ironman Barcelona 2019

Quick facts

2722/2402/330Alle/Geschlecht/AK

M 50Altersklasse

3075Startnummer

POLNationalität


1:38:17	6:45:06	6:10:15	14:51:49

Vergleiche Zbigniew Litkowski mit anderen Athleten!

3075 Litkowski

2988 Duque Gonzalez ×

3174 Sanchez ×

3198 Taktak ×

3168 Rosario ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:38:17	01:38:17	02:35 min/100m	+22:33 (330.) ●	+24:33 (2382.) ●	+23:59 (2694.) ●
Wechsel		01:49:01	00:10:44	-	+02:49 (283.) ●	+03:32 (2150.) ●	+03:29 (2440.) ●
Radfahren	26 km	02:41:24	00:52:23	29.78 km/h	+05:10 (303.) ●	+05:55 (2245.) ●	+05:29 (2470.) ●
Radfahren	36.2 km	03:03:58	00:22:34	27.12 km/h	+02:12 (288.) ●	+02:39 (2147.) ●	+02:26 (2355.) ●
Radfahren	56 km	03:38:48	00:34:50	34.11 km/h	+03:36 (295.) ●	+04:12 (2226.) ●	+03:53 (2450.) ●
Radfahren	90 km	05:07:02	01:28:14	23.12 km/h	+23:35 (337.) ●	+24:52 (2435.) ●	+24:11 (2764.) ●
Radfahren	113 km	06:04:03	00:57:01	24.2 km/h	+11:53 (321.) ●	+12:55 (2341.) ●	+12:21 (2628.) ●
Radfahren	123 km	06:30:54	00:26:51	22.35 km/h	+05:02 (320.) ●	+05:32 (2296.) ●	+05:19 (2581.) ●
Radfahren	142 km	07:12:12	00:41:18	27.6 km/h	+06:11 (307.) ●	+06:53 (2203.) ●	+06:28 (2437.) ●
Radfahren	177 km	08:26:30	01:14:18	28.26 km/h	+10:58 (317.) ●	+11:56 (2285.) ●	+11:21 (2552.) ●
Radfahren	180 km	08:34:07	00:07:37	23.63 km/h	+01:07 (323.) ●	+01:13 (2349.) ●	+01:09 (2625.) ●
Radfahren	180 km	08:34:07	06:45:06	26.66 km/h	+01:09:44 (326.) ●	+01:16:07 (2361.) ●	+01:12:37 (2648.) ●
Wechsel		08:41:34	00:07:27	-	+00:27 (213.) ●	+00:59 (1717.) ●	+00:58 (1941.) ●
Laufen	1.6 km	08:52:28	00:10:54	06:48 min/km	+01:33 (298.) ●	+02:01 (2241.) ●	+01:56 (2511.) ●
Laufen	6 km	09:23:12	00:30:44	06:59 min/km	+04:22 (293.) ●	+05:34 (2195.) ●	+05:20 (2463.) ●
Laufen	8.6 km	09:43:01	00:19:49	07:37 min/km	+02:56 (291.) ●	+03:42 (2192.) ●	+03:34 (2476.) ●
Laufen	15.5 km	10:28:37	00:45:36	06:36 min/km	+06:22 (283.) ●	+08:16 (2143.) ●	+07:58 (2423.) ●
Laufen	19.2 km	11:02:48	00:34:11	09:14 min/km	+04:45 (271.) ●	+06:11 (2104.) ●	+06:02 (2383.) ●
Laufen	21.9 km	11:26:33	00:23:45	08:47 min/km	+04:57 (295.) ●	+05:54 (2248.) ●	+05:49 (2554.) ●
Laufen	28.6 km	12:25:48	00:59:15	08:50 min/km	+16:14 (324.) ●	+18:03 (2371.) ●	+17:51 (2697.) ●
Laufen	32.4 km	13:10:52	00:45:04	11:51 min/km	+12:57 (332.) ●	+14:27 (2385.) ●	+14:19 (2710.) ●
Laufen	35.3 km	13:40:40	00:29:48	10:16 min/km	+09:33 (336.) ●	+10:31 (2413.) ●	+10:25 (2739.) ●
Laufen	42.2 km	14:51:49	01:11:09	10:18 min/km	+26:23 (338.) ●	+28:30 (2427.) ●	+28:17 (2755.) ●
Laufen	42.2 km	14:51:49	06:10:15	08:46 min/km	+01:30:02 (327.) ●	+01:43:09 (2363.) ●	+01:41:31 (2680.) ●
Total	226 km	14:51:49	14:51:49	15.2 km/h	+03:05:35 (330.) ●	+03:28:20 (2402.) ●	+03:22:34 (2722.) ●

Ges	Sex	Ak	Name	#	AK
2687	2376	325	Gustavo Alberto Goyeneche Navarro	3011	M 50	COL	01:39:58	06:48:37	05:45:26	14:33:30
2693	2381	326	Hiroyuki Iwaisako	3045	M 50	JPN	02:02:20	06:37:25	05:33:45	14:37:24
2696	2383	327	Stephen Reid	3152	M 50	GBR	01:27:33	06:36:55	06:11:56	14:38:48
2715	2396	328	Orlando Duque Gonzalez	2988	M 50	COL	01:45:21	06:37:47	06:07:47	14:47:47
2721	2401	329	Carlos Sanchez	3174	M 50	VEN	01:15:03	06:31:05	06:41:54	14:49:39
2722	2402	330	Zbigniew Litkowski	3075	M 50	POL	01:38:17	06:45:06	06:10:15	14:51:49
2723	2403	331	Azzam Taktak	3198	M 50	IRQ	01:31:26	06:50:11	06:03:12	14:52:48
2724	2404	332	Luis Rosario	3168	M 50	PUR	01:20:59	06:28:58	06:38:09	14:54:19
2732	2408	333	Michael Irvine	3041	M 50	GBR	01:24:41	06:57:13	06:11:47	15:00:15
2734	2410	334	David Lozano	682	M 50	MEX	01:26:45	07:09:25	06:06:03	15:01:17