Jan-Willem Frederiks -
Ironman Barcelona 2019

Quick facts

702/666/15Alle/Geschlecht/AK

M 55Altersklasse

3267Startnummer

NEDNationalität


1:02:37	4:58:32	4:15:04	10:24:00

Vergleiche Jan-Willem Frederiks mit anderen Athleten!

3267 Frederiks

186 Martín ×

192 Torle ×

188 Orlando ×

3238 Aldoma Brufau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:37	01:02:37	01:38 min/100m	-15:13 (9.) ●	-11:07 (345.) ●	-11:41 (373.) ●
Wechsel		01:07:07	00:04:30	-	-04:10 (9.) ●	-02:42 (413.) ●	-02:45 (451.) ●
Radfahren	26 km	01:47:35	00:40:28	38.55 km/h	-07:18 (2.) ●	-06:00 (126.) ●	-06:26 (127.) ●
Radfahren	36.2 km	02:05:56	00:18:21	33.35 km/h	-02:26 (15.) ●	-01:34 (620.) ●	-01:47 (639.) ●
Radfahren	56 km	02:33:05	00:27:09	43.76 km/h	-04:26 (5.) ●	-03:29 (218.) ●	-03:48 (224.) ●
Radfahren	90 km	03:36:13	01:03:08	32.31 km/h	-02:40 (51.) ●	-00:14 (1308.) ●	-00:55 (1380.) ●
Radfahren	113 km	04:14:37	00:38:24	35.94 km/h	-08:14 (9.) ●	-05:42 (351.) ●	-06:16 (363.) ●
Radfahren	123 km	04:37:59	00:23:22	25.68 km/h	+00:48 (85.) ●	+02:03 (1914.) ●	+01:50 (2105.) ●
Radfahren	142 km	05:06:51	00:28:52	39.49 km/h	-08:10 (4.) ●	-05:33 (197.) ●	-05:58 (204.) ●
Radfahren	177 km	06:00:15	00:53:24	39.33 km/h	-11:45 (2.) ●	-08:58 (120.) ●	-09:33 (124.) ●
Radfahren	180 km	06:05:39	00:05:24	33.33 km/h	-01:13 (3.) ●	-01:00 (101.) ●	-01:04 (102.) ●
Radfahren	180 km	06:05:39	04:58:32	36.18 km/h	-45:24 (11.) ●	-30:27 (483.) ●	-33:57 (496.) ●
Wechsel		06:08:56	00:03:17	-	-03:56 (6.) ●	-03:11 (247.) ●	-03:12 (272.) ●
Laufen	1.6 km	06:17:50	00:08:54	05:33 min/km	-00:47 (45.) ●	+00:01 (1396.) ●	-00:04 (1506.) ●
Laufen	6 km	06:41:47	00:23:57	05:26 min/km	-03:25 (30.) ●	-01:13 (1064.) ●	-01:27 (1132.) ●
Laufen	8.6 km	06:57:10	00:15:23	05:55 min/km	-02:06 (28.) ●	-00:44 (1127.) ●	-00:52 (1208.) ●
Laufen	15.5 km	07:32:02	00:34:52	05:03 min/km	-06:03 (24.) ●	-02:28 (994.) ●	-02:46 (1065.) ●
Laufen	19.2 km	07:58:07	00:26:05	07:02 min/km	-04:11 (28.) ●	-01:55 (1040.) ●	-02:04 (1137.) ●
Laufen	21.9 km	08:14:59	00:16:52	06:14 min/km	-02:27 (34.) ●	-00:59 (1127.) ●	-01:04 (1244.) ●
Laufen	28.6 km	08:54:43	00:39:44	05:55 min/km	-05:18 (32.) ●	-01:28 (1191.) ●	-01:40 (1322.) ●
Laufen	32.4 km	09:23:58	00:29:15	07:41 min/km	-04:05 (35.) ●	-01:22 (1163.) ●	-01:30 (1290.) ●
Laufen	35.3 km	09:42:22	00:18:24	06:20 min/km	-02:30 (34.) ●	-00:53 (1180.) ●	-00:59 (1304.) ●
Laufen	42.2 km	10:24:00	00:41:38	06:02 min/km	-04:54 (37.) ●	-01:01 (1289.) ●	-01:14 (1432.) ●
Laufen	42.2 km	10:24:00	04:15:04	06:02 min/km	-35:46 (33.) ●	-12:02 (1121.) ●	-13:40 (1222.) ●
Total	226 km	10:24:00	10:24:00	21.73 km/h	-01:44:29 (15.) ●	-59:29 (666.) ●	-01:05:15 (702.) ●

Ges	Sex	Ak	Name	#	AK
459	437	10	Ad Kempen	3279	M 55	NED	01:02:04	05:04:12	03:47:26	10:00:36
477	454	11	Andreas Will	3352	M 55	GER	01:07:41	04:53:24	03:53:17	10:02:52
555	530	12	Jan Selnes	3332	M 55	GER	01:12:56	04:58:52	03:50:21	10:11:46
604	576	13	Christian Martín	186	M 55	CHI	01:09:08	05:04:16	03:50:44	10:15:11
686	653	14	Mårten Torle	192	M 55	SWE	01:17:27	04:59:47	03:58:09	10:22:57
702	666	15	Jan-Willem Frederiks	3267	M 55	NED	01:02:37	04:58:32	04:15:04	10:24:00
754	717	16	Roberto Orlando	188	M 55	FRA	01:11:52	04:50:06	04:16:53	10:28:23
772	732	17	Alejandro Aldoma Brufau	3238	M 55	ESP	01:13:51	05:07:24	03:54:03	10:29:24
785	743	18	Ruud Prins	3320	M 55	NED	01:07:01	04:59:47	04:11:10	10:30:12
830	786	19	Yves-Robert Tolleron	3345	M 55	FRA	01:21:03	05:07:10	03:58:01	10:35:13