Dagmara Pencak -
Ironman Barcelona 2019

Quick facts

1258/80/15Alle/Geschlecht/AK

F 35Altersklasse

423Startnummer

GBRNationalität


1:27:24	5:41:03	3:47:43	11:10:28

Vergleiche Dagmara Pencak mit anderen Athleten!

423 Pencak

3423 Saibene ×

812 Lopez Ramirez ×

811 Lewis ×

422 Lanza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:24	01:27:24	02:18 min/100m	+09:22 (38.) ●	+08:59 (266.) ●	+13:06 (2445.) ●
Wechsel		01:35:13	00:07:49	-	+00:34 (31.) ●	+00:15 (198.) ●	+00:34 (1782.) ●
Radfahren	26 km	02:23:46	00:48:33	32.13 km/h	-01:34 (19.) ●	-01:34 (122.) ●	+01:39 (1883.) ●
Radfahren	36.2 km	02:44:31	00:20:45	29.49 km/h	-00:48 (19.) ●	-01:01 (118.) ●	+00:37 (1783.) ●
Radfahren	56 km	03:17:10	00:32:39	36.39 km/h	-00:20 (23.) ●	-00:42 (150.) ●	+01:42 (2061.) ●
Radfahren	90 km	04:20:47	01:03:37	32.07 km/h	-04:40 (12.) ●	-05:33 (76.) ●	-00:26 (1455.) ●
Radfahren	113 km	05:06:28	00:45:41	30.21 km/h	-02:32 (19.) ●	-03:09 (116.) ●	+01:01 (1756.) ●
Radfahren	123 km	05:27:46	00:21:18	28.17 km/h	-01:25 (15.) ●	-01:53 (98.) ●	-00:14 (1466.) ●
Radfahren	142 km	06:04:27	00:36:41	31.08 km/h	-01:00 (22.) ●	-01:17 (140.) ●	+01:51 (1901.) ●
Radfahren	177 km	07:09:23	01:04:56	32.34 km/h	-01:40 (24.) ●	-02:22 (136.) ●	+01:59 (1808.) ●
Radfahren	180 km	07:16:16	00:06:53	26.15 km/h	-00:02 (28.) ●	-00:04 (155.) ●	+00:25 (2085.) ●
Radfahren	180 km	07:16:16	05:41:03	31.67 km/h	-14:01 (19.) ●	-17:35 (116.) ●	+08:34 (1758.) ●
Wechsel		07:22:45	00:06:29	-	+00:05 (26.) ●	-00:04 (186.) ●	±00:00 (1631.) ●
Laufen	1.6 km	07:31:04	00:08:19	05:11 min/km	-01:10 (10.) ●	-01:18 (56.) ●	-00:39 (992.) ●
Laufen	6 km	07:54:10	00:23:06	05:15 min/km	-04:05 (8.) ●	-04:03 (51.) ●	-02:18 (875.) ●
Laufen	8.6 km	08:08:45	00:14:35	05:36 min/km	-02:38 (9.) ●	-02:39 (44.) ●	-01:40 (808.) ●
Laufen	15.5 km	08:41:24	00:32:39	04:43 min/km	-06:30 (6.) ●	-07:13 (38.) ●	-04:59 (650.) ●
Laufen	19.2 km	09:05:08	00:23:44	06:24 min/km	-05:02 (7.) ●	-05:37 (40.) ●	-04:25 (603.) ●
Laufen	21.9 km	09:20:09	00:15:01	05:33 min/km	-03:18 (7.) ●	-03:35 (39.) ●	-02:55 (579.) ●
Laufen	28.6 km	09:54:44	00:34:35	05:09 min/km	-07:40 (8.) ●	-08:21 (37.) ●	-06:49 (533.) ●
Laufen	32.4 km	10:19:47	00:25:03	06:35 min/km	-06:04 (8.) ●	-06:37 (39.) ●	-05:42 (501.) ●
Laufen	35.3 km	10:35:19	00:15:32	05:21 min/km	-04:28 (6.) ●	-04:33 (31.) ●	-03:51 (463.) ●
Laufen	42.2 km	11:10:28	00:35:09	05:05 min/km	-08:33 (8.) ●	-09:18 (38.) ●	-07:43 (482.) ●
Laufen	42.2 km	11:10:28	03:47:43	05:23 min/km	-49:28 (7.) ●	-53:14 (38.) ●	-41:01 (557.) ●
Total	226 km	11:10:28	11:10:28	20.22 km/h	-53:28 (15.) ●	-01:01:39 (80.) ●	-18:47 (1258.) ●

Ges	Sex	Ak	Name	#	AK
1009	54	10	Marta Godlewska	801	F 35	IRL	01:09:58	05:33:22	03:58:23	10:49:10
1112	64	11	Yelena Kun	810	F 35	KAZ	01:15:06	05:38:29	03:53:46	10:56:19
1163	69	12	Gemma Dobson	794	F 35	GBR	01:07:07	05:21:22	04:24:07	11:00:56
1188	71	13	Elena Saibene	3423	F 35	ITA	01:00:32	05:31:15	04:21:23	11:03:43
1235	78	14	Iolanda Lopez Ramirez	812	F 35	AND	01:18:58	05:18:30	04:10:07	11:07:44
1258	80	15	Dagmara Pencak	423	F 35	GBR	01:27:24	05:41:03	03:47:43	11:10:28
1335	87	16	Gemma Lewis	811	F 35	GBR	01:06:57	05:23:08	04:30:52	11:17:35
1417	96	17	Carolina Lanza	422	F 35	ESP	01:18:11	05:41:36	04:15:04	11:24:26
1482	107	18	Laura Maqueda Marcos	815	F 35	ESP	01:02:05	05:29:20	04:44:41	11:29:25
1542	115	19	Tatiana Morozova	819	F 35	RUS	01:21:44	05:55:11	04:07:06	11:34:50