Rafal Ogrodowczyk -
Ironman Barcelona 2019

Quick facts

498/474/89Alle/Geschlecht/AK

M 40Altersklasse

528Startnummer

POLNationalität


1:13:35	5:01:49	3:41:37	10:05:51

Vergleiche Rafal Ogrodowczyk mit anderen Athleten!

528 Ogrodowczyk

2353 Van Bussel ×

308 Osciak ×

2022 Forget ×

3416 Ramos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:35	01:13:35	01:56 min/100m	-00:07 (293.) ●	-00:09 (1304.) ●	-00:43 (1419.) ●
Wechsel		01:18:59	00:05:24	-	-01:47 (150.) ●	-01:48 (725.) ●	-01:51 (800.) ●
Radfahren	26 km	02:03:26	00:44:27	35.1 km/h	-02:07 (177.) ●	-02:01 (809.) ●	-02:27 (835.) ●
Radfahren	36.2 km	02:21:26	00:18:00	34 km/h	-01:51 (89.) ●	-01:55 (464.) ●	-02:08 (476.) ●
Radfahren	56 km	02:50:41	00:29:15	40.62 km/h	-01:19 (193.) ●	-01:23 (871.) ●	-01:42 (898.) ●
Radfahren	90 km	03:49:39	00:58:58	34.6 km/h	-04:16 (148.) ●	-04:24 (703.) ●	-05:05 (723.) ●
Radfahren	113 km	04:28:53	00:39:14	35.17 km/h	-04:41 (99.) ●	-04:52 (509.) ●	-05:26 (526.) ●
Radfahren	123 km	04:47:23	00:18:30	32.43 km/h	-02:41 (89.) ●	-02:49 (442.) ●	-03:02 (460.) ●
Radfahren	142 km	05:18:08	00:30:45	37.07 km/h	-03:26 (122.) ●	-03:40 (577.) ●	-04:05 (600.) ●
Radfahren	177 km	06:15:08	00:57:00	36.84 km/h	-05:00 (135.) ●	-05:22 (598.) ●	-05:57 (620.) ●
Radfahren	180 km	06:20:48	00:05:40	31.76 km/h	-00:43 (52.) ●	-00:44 (264.) ●	-00:48 (271.) ●
Radfahren	180 km	06:20:48	05:01:49	35.78 km/h	-26:04 (127.) ●	-27:10 (604.) ●	-30:40 (622.) ●
Wechsel		06:24:14	00:03:26	-	-02:50 (60.) ●	-03:02 (294.) ●	-03:03 (325.) ●
Laufen	1.6 km	06:31:51	00:07:37	04:45 min/km	-01:10 (78.) ●	-01:16 (409.) ●	-01:21 (428.) ●
Laufen	6 km	06:52:43	00:20:52	04:44 min/km	-03:59 (59.) ●	-04:18 (302.) ●	-04:32 (317.) ●
Laufen	8.6 km	07:06:38	00:13:55	05:21 min/km	-01:59 (112.) ●	-02:12 (537.) ●	-02:20 (567.) ●
Laufen	15.5 km	07:37:07	00:30:29	04:25 min/km	-06:24 (61.) ●	-06:51 (326.) ●	-07:09 (343.) ●
Laufen	19.2 km	08:00:18	00:23:11	06:15 min/km	-04:28 (95.) ●	-04:49 (463.) ●	-04:58 (494.) ●
Laufen	21.9 km	08:14:59	00:14:41	05:26 min/km	-03:00 (93.) ●	-03:10 (445.) ●	-03:15 (476.) ●
Laufen	28.6 km	08:49:05	00:34:06	05:05 min/km	-06:41 (86.) ●	-07:06 (438.) ●	-07:18 (471.) ●
Laufen	32.4 km	09:14:01	00:24:56	06:33 min/km	-05:24 (96.) ●	-05:41 (440.) ●	-05:49 (474.) ●
Laufen	35.3 km	09:30:19	00:16:18	05:37 min/km	-02:46 (141.) ●	-02:59 (627.) ●	-03:05 (681.) ●
Laufen	42.2 km	10:05:51	00:35:32	05:08 min/km	-06:39 (104.) ●	-07:07 (491.) ●	-07:20 (533.) ●
Laufen	42.2 km	10:05:51	03:41:37	05:15 min/km	-42:30 (80.) ●	-45:29 (391.) ●	-47:07 (418.) ●
Total	226 km	10:05:51	10:05:51	22.38 km/h	-01:13:18 (89.) ●	-01:17:38 (474.) ●	-01:23:24 (498.) ●

Ges	Sex	Ak	Name	#	AK
471	448	84	Jaime Aranda Martin	1891	M 40	ESP	01:06:36	05:10:38	03:34:59	10:02:11
476	453	85	David McAvoy	2172	M 40	IRL	00:58:14	05:13:40	03:41:52	10:02:51
486	463	86	Ricardo Pedro	2231	M 40	POR	01:04:44	05:10:06	03:34:01	10:03:50
487	464	87	Jeroen Van Bussel	2353	M 40	NED	01:15:41	05:03:44	03:33:21	10:03:57
490	466	88	Rafal Osciak	308	M 40	POL	01:10:32	05:01:49	03:43:34	10:04:28
498	474	89	Rafal Ogrodowczyk	528	M 40	POL	01:13:35	05:01:49	03:41:37	10:05:51
499	475	90	Anthony Forget	2022	M 40	FRA	01:17:11	04:52:05	03:47:52	10:06:24
501	477	91	Diego Ramos	3416	M 40	ESP	01:15:10	05:01:11	03:40:47	10:06:34
503	479	92	Darran Cusick	513	M 40	GBR	01:08:49	04:51:53	03:58:10	10:07:10
504	480	93	Aaron Hill	2072	M 40	GBR	01:07:54	05:05:28	03:45:54	10:07:25