Alan Carstens Robert -
Ironman Barcelona 2019

Quick facts

1902/1740/216Alle/Geschlecht/AK

M 30Altersklasse

671Startnummer

MEXNationalität


1:19:11	6:08:06	4:24:19	12:07:45

Vergleiche Alan Carstens Robert mit anderen Athleten!

671 Carstens Robert

1357 Mohammad ×

1351 Messager ×

1234 Cremona ×

1239 Darby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:11	01:19:11	02:05 min/100m	+07:08 (223.) ●	+05:27 (1774.) ●	+04:53 (1947.) ●
Wechsel		01:27:52	00:08:41	-	+02:05 (237.) ●	+01:29 (1820.) ●	+01:26 (2051.) ●
Radfahren	26 km	02:17:51	00:49:59	31.21 km/h	+03:51 (236.) ●	+03:31 (2008.) ●	+03:05 (2169.) ●
Radfahren	36.2 km	02:38:28	00:20:37	29.68 km/h	+01:01 (201.) ●	+00:42 (1621.) ●	+00:29 (1730.) ●
Radfahren	56 km	03:13:41	00:35:13	33.73 km/h	+04:58 (269.) ●	+04:35 (2264.) ●	+04:16 (2502.) ●
Radfahren	90 km	04:20:15	01:06:34	30.65 km/h	+03:47 (213.) ●	+03:12 (1749.) ●	+02:31 (1872.) ●
Radfahren	113 km	05:07:36	00:47:21	29.14 km/h	+03:43 (224.) ●	+03:15 (1848.) ●	+02:41 (2003.) ●
Radfahren	123 km	05:30:06	00:22:30	26.67 km/h	+01:30 (208.) ●	+01:11 (1711.) ●	+00:58 (1864.) ●
Radfahren	142 km	06:16:17	00:46:11	24.68 km/h	+12:10 (281.) ●	+11:46 (2405.) ●	+11:21 (2722.) ●
Radfahren	177 km	07:29:06	01:12:49	28.84 km/h	+10:59 (260.) ●	+10:27 (2229.) ●	+09:52 (2478.) ●
Radfahren	180 km	07:35:58	00:06:52	26.21 km/h	+00:31 (234.) ●	+00:28 (1913.) ●	+00:24 (2062.) ●
Radfahren	180 km	07:35:58	06:08:06	29.34 km/h	+42:30 (247.) ●	+39:07 (2113.) ●	+35:37 (2316.) ●
Wechsel		07:43:26	00:07:28	-	+01:36 (220.) ●	+01:00 (1718.) ●	+00:59 (1942.) ●
Laufen	1.6 km	07:52:00	00:08:34	05:21 min/km	±00:00 (163.) ●	-00:19 (1147.) ●	-00:24 (1224.) ●
Laufen	6 km	08:15:21	00:23:21	05:18 min/km	-01:01 (128.) ●	-01:49 (896.) ●	-02:03 (949.) ●
Laufen	8.6 km	08:30:08	00:14:47	05:41 min/km	-00:47 (126.) ●	-01:20 (852.) ●	-01:28 (902.) ●
Laufen	15.5 km	09:05:43	00:35:35	05:09 min/km	-00:16 (152.) ●	-01:45 (1102.) ●	-02:03 (1189.) ●
Laufen	19.2 km	09:36:49	00:31:06	08:24 min/km	+04:04 (233.) ●	+03:06 (1842.) ●	+02:57 (2057.) ●
Laufen	21.9 km	09:53:34	00:16:45	06:12 min/km	-00:23 (153.) ●	-01:06 (1093.) ●	-01:11 (1204.) ●
Laufen	28.6 km	10:31:02	00:37:28	05:35 min/km	-02:14 (127.) ●	-03:44 (891.) ●	-03:56 (973.) ●
Laufen	32.4 km	11:06:45	00:35:43	09:23 min/km	+05:59 (233.) ●	+05:06 (1937.) ●	+04:58 (2189.) ●
Laufen	35.3 km	11:26:36	00:19:51	06:50 min/km	+01:15 (197.) ●	+00:34 (1506.) ●	+00:28 (1676.) ●
Laufen	42.2 km	12:07:45	00:41:09	05:57 min/km	±00:00 (171.) ●	-01:30 (1245.) ●	-01:43 (1376.) ●
Laufen	42.2 km	12:07:45	04:24:19	06:15 min/km	+06:37 (178.) ●	-02:47 (1317.) ●	-04:25 (1454.) ●
Total	226 km	12:07:45	12:07:45	18.63 km/h	+59:56 (216.) ●	+44:16 (1740.) ●	+38:30 (1902.) ●

Ges	Sex	Ak	Name	#	AK
1844	1689	211	Shane Mullen	1364	M 30	IRL	01:19:19	05:52:15	04:37:08	12:02:13
1846	1691	212	Alexander Mygakov	1459	M 30	RUS	01:34:34	06:08:00	04:08:44	12:02:23
1851	1695	213	Cyprian Forc	1265	M 30	POL	01:20:28	06:00:32	04:31:25	12:02:49
1860	1704	214	Jawed Mohammad	1357	M 30	FRA	01:17:03	06:31:32	03:51:00	12:03:28
1899	1737	215	Pierre-Yann Messager	1351	M 30	FRA	01:18:10	06:36:11	03:57:44	12:07:39
1902	1740	216	Alan Carstens Robert	671	M 30	MEX	01:19:11	06:08:06	04:24:19	12:07:45
1905	1743	217	Thomas Cremona	1234	M 30	MLT	01:07:49	05:59:44	04:48:18	12:08:02
1954	1785	218	Paul Darby	1239	M 30	GBR	01:26:35	05:55:00	04:38:18	12:14:44
1961	1791	219	Matthieu Destoop	1245	M 30	FRA	01:16:04	05:42:10	04:50:21	12:15:22
1969	1799	220	Jerome Ferreira	1263	M 30	FRA	01:21:08	05:37:26	05:03:59	12:16:05