Polina Gryaznova -
Ironman Barcelona 2019

Quick facts

2099/196/34Alle/Geschlecht/AK

F 30Altersklasse

755Startnummer

RUSNationalität


1:28:34	5:39:02	5:09:11	12:29:04

Vergleiche Polina Gryaznova mit anderen Athleten!

755 Gryaznova

744 Chistova ×

688 Tourbassova ×

760 Klimó ×

783 Tweedie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:34	01:28:34	02:19 min/100m	+12:22 (43.) ●	+10:09 (277.) ●	+14:16 (2493.) ●
Wechsel		01:33:19	00:04:45	-	-02:33 (9.) ●	-02:49 (49.) ●	-02:30 (531.) ●
Radfahren	26 km	02:20:08	00:46:49	33.32 km/h	-02:48 (14.) ●	-03:18 (72.) ●	-00:05 (1460.) ●
Radfahren	36.2 km	02:40:31	00:20:23	30.02 km/h	-01:17 (19.) ●	-01:23 (94.) ●	+00:15 (1623.) ●
Radfahren	56 km	03:12:42	00:32:11	36.91 km/h	-00:52 (25.) ●	-01:10 (130.) ●	+01:14 (1933.) ●
Radfahren	90 km	04:22:06	01:09:24	29.39 km/h	+01:01 (28.) ●	+00:14 (173.) ●	+05:21 (2186.) ●
Radfahren	113 km	05:08:33	00:46:27	29.71 km/h	-01:29 (24.) ●	-02:23 (137.) ●	+01:47 (1882.) ●
Radfahren	123 km	05:30:30	00:21:57	27.33 km/h	-00:50 (23.) ●	-01:14 (127.) ●	+00:25 (1690.) ●
Radfahren	142 km	06:06:07	00:35:37	32.01 km/h	-01:30 (25.) ●	-02:21 (124.) ●	+00:47 (1729.) ●
Radfahren	177 km	07:05:50	00:59:43	35.17 km/h	-06:16 (7.) ●	-07:35 (47.) ●	-03:14 (1056.) ●
Radfahren	180 km	07:12:21	00:06:31	27.62 km/h	-00:25 (19.) ●	-00:26 (91.) ●	+00:03 (1579.) ●
Radfahren	180 km	07:12:21	05:39:02	31.86 km/h	-14:26 (21.) ●	-19:36 (111.) ●	+06:33 (1706.) ●
Wechsel		07:19:53	00:07:32	-	+01:14 (36.) ●	+00:59 (228.) ●	+01:03 (1962.) ●
Laufen	1.6 km	07:29:39	00:09:46	06:06 min/km	+00:37 (34.) ●	+00:09 (202.) ●	+00:48 (2101.) ●
Laufen	6 km	08:00:49	00:31:10	07:04 min/km	+05:00 (42.) ●	+04:01 (280.) ●	+05:46 (2507.) ●
Laufen	8.6 km	08:20:00	00:19:11	07:22 min/km	+02:39 (43.) ●	+01:57 (260.) ●	+02:56 (2381.) ●
Laufen	15.5 km	09:04:12	00:44:12	06:24 min/km	+05:55 (43.) ●	+04:20 (262.) ●	+06:34 (2335.) ●
Laufen	19.2 km	09:39:31	00:35:19	09:32 min/km	+07:08 (45.) ●	+05:58 (292.) ●	+07:10 (2463.) ●
Laufen	21.9 km	09:59:23	00:19:52	07:21 min/km	+02:22 (40.) ●	+01:16 (222.) ●	+01:56 (2056.) ●
Laufen	28.6 km	10:43:27	00:44:04	06:34 min/km	+03:24 (35.) ●	+01:08 (197.) ●	+02:40 (1873.) ●
Laufen	32.4 km	11:21:12	00:37:45	09:56 min/km	+08:06 (46.) ●	+06:05 (276.) ●	+07:00 (2374.) ●
Laufen	35.3 km	11:42:34	00:21:22	07:22 min/km	+02:41 (39.) ●	+01:17 (213.) ●	+01:59 (2001.) ●
Laufen	42.2 km	12:29:04	00:46:30	06:44 min/km	+04:39 (38.) ●	+02:03 (206.) ●	+03:38 (1977.) ●
Laufen	42.2 km	12:29:04	05:09:11	07:19 min/km	+42:31 (42.) ●	+28:14 (245.) ●	+40:27 (2240.) ●
Total	226 km	12:29:04	12:29:04	18.1 km/h	+39:08 (34.) ●	+16:57 (196.) ●	+59:49 (2099.) ●

Ges	Sex	Ak	Name	#	AK
1886	160	29	Elena Carro-Lopez	741	F 30	ESP	01:28:48	05:57:46	04:19:49	12:05:58
1929	166	30	Ekaterina Pikhtina	773	F 30	RUS	01:21:03	05:46:14	04:52:05	12:11:06
2008	178	31	Aizada Tynalieva	784	F 30	KGZ	01:19:59	06:36:19	04:05:15	12:20:21
2034	185	32	Irina Chistova	744	F 30	RUS	01:26:10	06:20:56	04:19:30	12:22:40
2066	190	33	Alexandra Tourbassova	688	F 30	GBR	01:18:48	06:03:17	04:43:38	12:25:51
2099	196	34	Polina Gryaznova	755	F 30	RUS	01:28:34	05:39:02	05:09:11	12:29:04
2152	202	35	Melinda Klimó	760	F 30	HUN	01:22:58	06:13:01	04:43:58	12:36:53
2174	208	36	Katy Tweedie	783	F 30	GBR	01:14:22	06:12:54	04:56:25	12:38:56
2179	210	37	Aida Yesterekova	785	F 30	KAZ	01:46:51	06:39:06	03:59:59	12:39:38
2216	218	38	Adele Hall	756	F 30	IRL	01:17:50	06:06:29	05:01:30	12:43:25