Sonia Knox -
Ironman Barcelona 2019

Quick facts

1117/65/7Alle/Geschlecht/AK

F 45Altersklasse

934Startnummer

IRLNationalität


1:15:41	5:28:29	4:03:08	10:56:42

Vergleiche Sonia Knox mit anderen Athleten!

934 Knox

920 Catchpole ×

937 Kronschnabl ×

949 Pusey ×

933 Kenny ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:41	01:15:41	01:59 min/100m	-04:35 (21.) ●	-02:44 (139.) ●	+01:23 (1635.) ●
Wechsel		01:21:11	00:05:30	-	-02:46 (9.) ●	-02:04 (82.) ●	-01:45 (841.) ●
Radfahren	26 km	02:08:52	00:47:41	32.72 km/h	-03:14 (13.) ●	-02:26 (92.) ●	+00:47 (1660.) ●
Radfahren	36.2 km	02:28:38	00:19:46	30.96 km/h	-02:26 (12.) ●	-02:00 (66.) ●	-00:22 (1348.) ●
Radfahren	56 km	02:59:50	00:31:12	38.08 km/h	-02:40 (15.) ●	-02:09 (84.) ●	+00:15 (1599.) ●
Radfahren	90 km	04:02:51	01:03:01	32.37 km/h	-07:32 (9.) ●	-06:09 (69.) ●	-01:02 (1365.) ●
Radfahren	113 km	04:47:42	00:44:51	30.77 km/h	-05:09 (14.) ●	-03:59 (96.) ●	+00:11 (1592.) ●
Radfahren	123 km	05:08:42	00:21:00	28.57 km/h	-02:32 (13.) ●	-02:11 (86.) ●	-00:32 (1370.) ●
Radfahren	142 km	05:42:29	00:33:47	33.74 km/h	-05:04 (11.) ●	-04:11 (81.) ●	-01:03 (1371.) ●
Radfahren	177 km	06:43:41	01:01:12	34.31 km/h	-07:19 (12.) ●	-06:06 (78.) ●	-01:45 (1277.) ●
Radfahren	180 km	06:49:40	00:05:59	30.08 km/h	-01:04 (3.) ●	-00:58 (18.) ●	-00:29 (628.) ●
Radfahren	180 km	06:49:40	05:28:29	32.88 km/h	-37:00 (11.) ●	-30:09 (76.) ●	-04:00 (1408.) ●
Wechsel		06:53:34	00:03:54	-	-03:02 (7.) ●	-02:39 (56.) ●	-02:35 (519.) ●
Laufen	1.6 km	07:01:49	00:08:15	05:09 min/km	-01:41 (6.) ●	-01:22 (51.) ●	-00:43 (930.) ●
Laufen	6 km	07:26:13	00:24:24	05:32 min/km	-03:20 (9.) ●	-02:45 (89.) ●	-01:00 (1274.) ●
Laufen	8.6 km	07:41:21	00:15:08	05:49 min/km	-02:36 (8.) ●	-02:06 (72.) ●	-01:07 (1088.) ●
Laufen	15.5 km	08:16:29	00:35:08	05:05 min/km	-05:41 (8.) ●	-04:44 (76.) ●	-02:30 (1115.) ●
Laufen	19.2 km	08:42:13	00:25:44	06:57 min/km	-04:32 (11.) ●	-03:37 (86.) ●	-02:25 (1044.) ●
Laufen	21.9 km	08:58:44	00:16:31	06:07 min/km	-02:54 (13.) ●	-02:05 (94.) ●	-01:25 (1107.) ●
Laufen	28.6 km	09:36:15	00:37:31	05:35 min/km	-06:36 (11.) ●	-05:25 (86.) ●	-03:53 (984.) ●
Laufen	32.4 km	10:03:01	00:26:46	07:02 min/km	-05:48 (8.) ●	-04:54 (69.) ●	-03:59 (799.) ●
Laufen	35.3 km	10:19:59	00:16:58	05:51 min/km	-03:36 (10.) ●	-03:07 (74.) ●	-02:25 (868.) ●
Laufen	42.2 km	10:56:42	00:36:43	05:19 min/km	-08:49 (9.) ●	-07:44 (55.) ●	-06:09 (707.) ●
Laufen	42.2 km	10:56:42	04:03:08	05:45 min/km	-45:33 (10.) ●	-37:49 (75.) ●	-25:36 (919.) ●
Total	226 km	10:56:42	10:56:42	20.65 km/h	-01:32:56 (7.) ●	-01:15:25 (65.) ●	-32:33 (1117.) ●

Ges	Sex	Ak	Name	#	AK
157	10	1	Liesbeth Leysen	121	F 45	BEL	01:04:54	04:45:10	03:24:55	09:22:49
393	21	2	Tanja Tschech	122	F 45	USA	00:59:01	05:06:28	03:42:07	09:54:35
489	24	3	Nina Bergkulla	914	F 45	FIN	01:13:24	05:02:39	03:42:11	10:04:24
550	25	4	Nathalie Rebeyrole	213	F 45	FRA	01:11:13	05:14:17	03:38:34	10:11:11
761	39	5	Zoe Catchpole	920	F 45	GBR	01:02:33	05:14:54	03:59:00	10:28:30
973	52	6	Katja Kronschnabl	937	F 45	GER	01:15:13	05:23:28	03:55:20	10:46:13
1117	65	7	Sonia Knox	934	F 45	IRL	01:15:41	05:28:29	04:03:08	10:56:42
1165	70	8	Kati Pusey	949	F 45	GER	01:15:40	05:15:42	04:20:07	11:01:13
1209	75	9	Siobhan Kenny	933	F 45	IRL	01:11:27	05:37:06	04:01:21	11:05:13
1292	82	10	Birna Jónsdóttir	930	F 45	ISL	01:02:29	05:31:25	04:32:14	11:13:16