Gregor Elskamp -
Ironman Hawaii 2019
Quick facts
1072/941/176Alle/Geschlecht/AK
M45-49Altersklasse
1156Startnummer
GERNationalität
55:40 | 5:34:04 | 4:10:05 | 10:50:19 |
Vergleiche Gregor Elskamp mit anderen Athleten!
1156 Elskamp
1277 Rocha ×
1301 Smith ×
1121 Briquez ×
1115 Bolling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:55:40 | 00:55:40 | 01:25 min/100m | -15:11 (4.) ● | -15:04 (110.) ● | -16:38 (124.) ● |
Wechsel | 01:00:22 | 00:04:42 | - | -00:08 (179.) ● | -00:06 (1027.) ● | -00:10 (1350.) ● | |
Radfahren | 3.5 km | 01:08:03 | 00:07:41 | 27.33 km/h | +00:01 (180.) ● | ±00:00 (1007.) ● | -00:13 (1127.) ● |
Radfahren | 7.5 km | 01:16:14 | 00:08:11 | 29.33 km/h | -00:05 (177.) ● | -00:07 (978.) ● | -00:22 (1068.) ● |
Radfahren | 14.1 km | 01:27:26 | 00:11:12 | 35.36 km/h | +01:06 (259.) ● | +01:05 (1403.) ● | +00:49 (1780.) ● |
Radfahren | 23.7 km | 01:43:47 | 00:16:21 | 35.23 km/h | +00:49 (238.) ● | +00:48 (1288.) ● | +00:26 (1547.) ● |
Radfahren | 37.6 km | 02:07:46 | 00:23:59 | 34.77 km/h | +00:44 (223.) ● | +00:42 (1225.) ● | +00:07 (1419.) ● |
Radfahren | 50.4 km | 02:27:43 | 00:19:57 | 38.5 km/h | +00:05 (198.) ● | +00:09 (1100.) ● | -00:25 (1219.) ● |
Radfahren | 67.5 km | 02:58:31 | 00:30:48 | 33.31 km/h | -00:46 (180.) ● | -00:44 (1006.) ● | -01:52 (1112.) ● |
Radfahren | 80.5 km | 03:23:40 | 00:25:09 | 31.01 km/h | +00:15 (210.) ● | +00:20 (1168.) ● | -00:21 (1375.) ● |
Radfahren | 95.9 km | 03:58:24 | 00:34:44 | 26.6 km/h | -00:27 (191.) ● | -00:37 (1049.) ● | -01:54 (1181.) ● |
Radfahren | 111.3 km | 04:21:19 | 00:22:55 | 40.32 km/h | -00:43 (171.) ● | -00:47 (972.) ● | -01:31 (1090.) ● |
Radfahren | 124.3 km | 04:43:02 | 00:21:43 | 35.92 km/h | -00:21 (187.) ● | -00:30 (1033.) ● | -01:08 (1144.) ● |
Radfahren | 141.3 km | 05:16:54 | 00:33:52 | 30.12 km/h | -00:29 (152.) ● | -00:07 (886.) ● | -00:56 (961.) ● |
Radfahren | 154.1 km | 05:44:19 | 00:27:25 | 28.01 km/h | -00:30 (141.) ● | -00:26 (847.) ● | -01:08 (913.) ● |
Radfahren | 168.1 km | 06:11:16 | 00:26:57 | 31.17 km/h | -01:32 (132.) ● | -01:37 (798.) ● | -02:34 (848.) ● |
Radfahren | 181.2 km | 06:34:26 | 00:23:10 | 33.93 km/h | -00:22 (154.) ● | -00:32 (906.) ● | -01:10 (984.) ● |
Radfahren | 181.2 km | 06:34:26 | 05:34:04 | 32.54 km/h | -02:15 (182.) ● | -02:23 (1005.) ● | -12:12 (1109.) ● |
Wechsel | 06:40:14 | 00:05:48 | - | -00:19 (166.) ● | -00:04 (1009.) ● | -00:06 (1346.) ● | |
Laufen | 1.2 km | 06:46:47 | 00:06:33 | 05:27 min/km | +00:15 (240.) ● | +00:27 (1311.) ● | +00:19 (1693.) ● |
Laufen | 1.3 km | 06:47:19 | 00:00:32 | 05:19 min/km | +00:02 (247.) ● | +00:02 (1330.) ● | +00:01 (1700.) ● |
Laufen | 2.9 km | 06:56:23 | 00:09:04 | 05:40 min/km | +00:25 (227.) ● | +00:22 (1204.) ● | +00:09 (1517.) ● |
Laufen | 3.2 km | 06:57:58 | 00:01:35 | 05:16 min/km | +00:07 (240.) ● | +00:05 (1276.) ● | +00:03 (1617.) ● |
Laufen | 6 km | 07:13:30 | 00:15:32 | 05:32 min/km | +00:47 (220.) ● | +00:38 (1188.) ● | +00:19 (1507.) ● |
Laufen | 8.7 km | 07:29:12 | 00:15:42 | 05:48 min/km | +00:43 (227.) ● | +00:40 (1191.) ● | +00:20 (1514.) ● |
Laufen | 9 km | 07:30:37 | 00:01:25 | 04:43 min/km | +00:06 (238.) ● | +00:05 (1269.) ● | +00:04 (1638.) ● |
Laufen | 10.6 km | 07:39:54 | 00:09:17 | 05:48 min/km | +00:12 (214.) ● | +00:09 (1125.) ● | -00:02 (1412.) ● |
Laufen | 10.7 km | 07:40:23 | 00:00:29 | 04:50 min/km | +00:01 (234.) ● | +00:01 (1231.) ● | ±00:00 (1537.) ● |
Laufen | 12 km | 07:48:19 | 00:07:56 | 06:06 min/km | +00:42 (231.) ● | +00:42 (1239.) ● | +00:33 (1607.) ● |
Laufen | 14.5 km | 08:03:02 | 00:14:43 | 05:53 min/km | +00:23 (211.) ● | +00:23 (1119.) ● | +00:07 (1425.) ● |
Laufen | 17 km | 08:17:51 | 00:14:49 | 05:55 min/km | -00:07 (193.) ● | -00:12 (1046.) ● | -00:31 (1307.) ● |
Laufen | 19.5 km | 08:32:24 | 00:14:33 | 05:49 min/km | -00:30 (165.) ● | -00:40 (957.) ● | -00:54 (1189.) ● |
Laufen | 22.6 km | 08:51:02 | 00:18:38 | 06:00 min/km | -00:15 (196.) ● | -00:30 (1018.) ● | -00:53 (1272.) ● |
Laufen | 24.5 km | 09:01:50 | 00:10:48 | 05:41 min/km | -00:15 (186.) ● | -00:20 (1007.) ● | -00:33 (1259.) ● |
Laufen | 26.4 km | 09:12:41 | 00:10:51 | 05:42 min/km | -00:24 (180.) ● | -00:31 (992.) ● | -00:47 (1219.) ● |
Laufen | 28.2 km | 09:23:49 | 00:11:08 | 06:11 min/km | -00:51 (161.) ● | -01:03 (868.) ● | -01:20 (1049.) ● |
Laufen | 30.2 km | 09:35:28 | 00:11:39 | 05:49 min/km | -00:50 (144.) ● | -00:56 (846.) ● | -01:11 (1045.) ● |
Laufen | 33.3 km | 09:53:40 | 00:18:12 | 05:52 min/km | -00:15 (192.) ● | -00:35 (1018.) ● | -01:00 (1248.) ● |
Laufen | 35.7 km | 10:08:33 | 00:14:53 | 06:12 min/km | -00:30 (176.) ● | -00:45 (958.) ● | -01:04 (1190.) ● |
Laufen | 38.3 km | 10:24:16 | 00:15:43 | 06:02 min/km | -00:32 (182.) ● | -00:49 (973.) ● | -01:08 (1211.) ● |
Laufen | 40.8 km | 10:39:45 | 00:15:29 | 06:11 min/km | +00:27 (212.) ● | +00:07 (1117.) ● | -00:14 (1412.) ● |
Laufen | 42.1 km | 10:47:03 | 00:07:18 | 05:36 min/km | +00:47 (245.) ● | +00:37 (1279.) ● | +00:29 (1678.) ● |
Laufen | 42.7 km | 10:50:19 | 00:03:16 | 05:26 min/km | +00:13 (228.) ● | +00:10 (1221.) ● | +00:07 (1584.) ● |
Laufen | 42.7 km | 10:50:19 | 04:10:05 | 05:51 min/km | +00:41 (201.) ● | -01:53 (1047.) ● | -07:06 (1312.) ● |
Total | 227.8 km | 10:50:19 | 10:50:19 | 21.02 km/h | -17:12 (176.) ● | -19:30 (941.) ● | -36:12 (1072.) ● |