Quang Nguyen -
Ironman Hawaii 2019

Quick facts

1234/1050/202Alle/Geschlecht/AK

M45-49Altersklasse

1251Startnummer

USANationalität


1:06:03	5:40:29	4:10:49	11:07:14

Vergleiche Quang Nguyen mit anderen Athleten!

1251 Nguyen

1238 Mayr ×

267 Dermody ×

1294 Segard ×

1170 Gillard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:03	01:06:03	01:41 min/100m	-04:48 (110.) ●	-04:41 (711.) ●	-06:15 (833.) ●
Wechsel		01:10:20	00:04:17	-	-00:33 (140.) ●	-00:31 (871.) ●	-00:35 (1139.) ●
Radfahren	3.5 km	01:17:57	00:07:37	27.57 km/h	-00:03 (173.) ●	-00:04 (964.) ●	-00:17 (1069.) ●
Radfahren	7.5 km	01:26:27	00:08:30	28.24 km/h	+00:14 (216.) ●	+00:12 (1152.) ●	-00:03 (1315.) ●
Radfahren	14.1 km	01:37:02	00:10:35	37.42 km/h	+00:29 (229.) ●	+00:28 (1257.) ●	+00:12 (1486.) ●
Radfahren	23.7 km	01:54:16	00:17:14	33.42 km/h	+01:42 (260.) ●	+01:41 (1428.) ●	+01:19 (1830.) ●
Radfahren	37.6 km	02:16:49	00:22:33	36.98 km/h	-00:42 (138.) ●	-00:44 (865.) ●	-01:19 (924.) ●
Radfahren	50.4 km	02:36:10	00:19:21	39.69 km/h	-00:31 (158.) ●	-00:27 (935.) ●	-01:01 (998.) ●
Radfahren	67.5 km	03:06:35	00:30:25	33.73 km/h	-01:09 (161.) ●	-01:07 (928.) ●	-02:15 (1016.) ●
Radfahren	80.5 km	03:31:02	00:24:27	31.9 km/h	-00:27 (176.) ●	-00:22 (1010.) ●	-01:03 (1178.) ●
Radfahren	95.9 km	04:05:07	00:34:05	27.11 km/h	-01:06 (171.) ●	-01:16 (958.) ●	-02:33 (1063.) ●
Radfahren	111.3 km	04:30:01	00:24:54	37.11 km/h	+01:16 (234.) ●	+01:12 (1265.) ●	+00:28 (1536.) ●
Radfahren	124.3 km	04:52:51	00:22:50	34.16 km/h	+00:46 (228.) ●	+00:37 (1203.) ●	-00:01 (1401.) ●
Radfahren	141.3 km	05:28:56	00:36:05	28.27 km/h	+01:44 (223.) ●	+02:06 (1200.) ●	+01:17 (1404.) ●
Radfahren	154.1 km	05:57:33	00:28:37	26.84 km/h	+00:42 (193.) ●	+00:46 (1041.) ●	+00:04 (1177.) ●
Radfahren	168.1 km	06:26:20	00:28:47	29.18 km/h	+00:18 (191.) ●	+00:13 (1026.) ●	-00:44 (1143.) ●
Radfahren	181.2 km	06:50:49	00:24:29	32.1 km/h	+00:57 (218.) ●	+00:47 (1147.) ●	+00:09 (1347.) ●
Radfahren	181.2 km	06:50:49	05:40:29	31.93 km/h	+04:10 (199.) ●	+04:02 (1102.) ●	-05:47 (1246.) ●
Wechsel		06:56:25	00:05:36	-	-00:31 (151.) ●	-00:16 (946.) ●	-00:18 (1263.) ●
Laufen	1.2 km	07:02:35	00:06:10	05:08 min/km	-00:08 (207.) ●	+00:04 (1155.) ●	-00:04 (1435.) ●
Laufen	1.3 km	07:03:05	00:00:30	04:59 min/km	±00:00 (214.) ●	±00:00 (1159.) ●	-00:01 (1402.) ●
Laufen	2.9 km	07:11:59	00:08:54	05:33 min/km	+00:15 (216.) ●	+00:12 (1164.) ●	-00:01 (1459.) ●
Laufen	3.2 km	07:13:34	00:01:35	05:16 min/km	+00:07 (241.) ●	+00:05 (1277.) ●	+00:03 (1618.) ●
Laufen	6 km	07:29:18	00:15:44	05:37 min/km	+00:59 (227.) ●	+00:50 (1213.) ●	+00:31 (1547.) ●
Laufen	8.7 km	07:44:43	00:15:25	05:42 min/km	+00:26 (220.) ●	+00:23 (1148.) ●	+00:03 (1452.) ●
Laufen	9 km	07:46:04	00:01:21	04:29 min/km	+00:02 (225.) ●	+00:01 (1158.) ●	±00:00 (1445.) ●
Laufen	10.6 km	07:55:19	00:09:15	05:46 min/km	+00:10 (212.) ●	+00:07 (1117.) ●	-00:04 (1398.) ●
Laufen	10.7 km	07:55:48	00:00:29	04:50 min/km	+00:01 (237.) ●	+00:01 (1234.) ●	±00:00 (1540.) ●
Laufen	12 km	08:03:18	00:07:30	05:46 min/km	+00:16 (206.) ●	+00:16 (1117.) ●	+00:07 (1421.) ●
Laufen	14.5 km	08:18:28	00:15:10	06:04 min/km	+00:50 (220.) ●	+00:50 (1176.) ●	+00:34 (1532.) ●
Laufen	17 km	08:33:26	00:14:58	05:59 min/km	+00:02 (202.) ●	-00:03 (1074.) ●	-00:22 (1352.) ●
Laufen	19.5 km	08:48:25	00:14:59	05:59 min/km	-00:04 (187.) ●	-00:14 (1030.) ●	-00:28 (1310.) ●
Laufen	22.6 km	09:06:59	00:18:34	05:59 min/km	-00:19 (193.) ●	-00:34 (1010.) ●	-00:57 (1262.) ●
Laufen	24.5 km	09:17:39	00:10:40	05:36 min/km	-00:23 (175.) ●	-00:28 (983.) ●	-00:41 (1211.) ●
Laufen	26.4 km	09:29:07	00:11:28	06:02 min/km	+00:13 (210.) ●	+00:06 (1102.) ●	-00:10 (1403.) ●
Laufen	28.2 km	09:40:50	00:11:43	06:30 min/km	-00:16 (190.) ●	-00:28 (990.) ●	-00:45 (1242.) ●
Laufen	30.2 km	09:53:07	00:12:17	06:08 min/km	-00:12 (183.) ●	-00:18 (992.) ●	-00:33 (1263.) ●
Laufen	33.3 km	10:11:02	00:17:55	05:46 min/km	-00:32 (173.) ●	-00:52 (963.) ●	-01:17 (1173.) ●
Laufen	35.7 km	10:25:55	00:14:53	06:12 min/km	-00:30 (177.) ●	-00:45 (959.) ●	-01:04 (1191.) ●
Laufen	38.3 km	10:42:35	00:16:40	06:24 min/km	+00:25 (211.) ●	+00:08 (1104.) ●	-00:11 (1422.) ●
Laufen	40.8 km	10:57:40	00:15:05	06:02 min/km	+00:03 (199.) ●	-00:17 (1049.) ●	-00:38 (1316.) ●
Laufen	42.1 km	11:04:05	00:06:25	04:56 min/km	-00:06 (193.) ●	-00:16 (1007.) ●	-00:24 (1254.) ●
Laufen	42.7 km	11:07:14	00:03:09	05:14 min/km	+00:06 (208.) ●	+00:03 (1123.) ●	±00:00 (1431.) ●
Laufen	42.7 km	11:07:14	04:10:49	05:52 min/km	+01:25 (203.) ●	-01:09 (1055.) ●	-06:22 (1327.) ●
Total	227.8 km	11:07:14	11:07:14	20.48 km/h	-00:17 (202.) ●	-02:35 (1050.) ●	-19:17 (1234.) ●

Ges	Sex	Ak	Name	#	AK
1215	1036	197	Lisandro Jacobus	1200	M45-49	BRA	01:09:05	05:33:08	04:12:01	11:05:29
1217	1038	198	Peter Wilkinson	1324	M45-49	NZL	01:07:43	05:42:54	04:05:17	11:05:44
1220	1040	199	Brian Hamilton	1183	M45-49	USA	01:09:19	05:36:10	04:04:57	11:05:56
1223	1043	200	Stefan Mayr	1238	M45-49	AUT	01:02:06	05:34:19	04:21:53	11:06:32
1229	1046	201	Stephen Dermody	267	M45-49	IRL	01:10:04	05:38:23	04:07:12	11:06:55
1234	1050	202	Quang Nguyen	1251	M45-49	USA	01:06:03	05:40:29	04:10:49	11:07:14
1241	1053	203	Charles Segard	1294	M45-49	FRA	01:26:56	05:48:12	03:38:48	11:08:09
1255	1062	204	Damian Gillard	1170	M45-49	AUS	01:01:57	05:37:27	04:21:16	11:10:01
1256	1063	205	Bernardo Liguori	1226	M45-49	ARG	01:09:34	05:22:31	04:29:30	11:10:08
1265	1069	206	Michael Stucki	1304	M45-49	SUI	01:28:30	05:35:52	03:57:19	11:11:14