Adrian Simkins -
Ironman Hawaii 2019

Quick facts

1164/1005/193Alle/Geschlecht/AK

M45-49Altersklasse

1298Startnummer

AUSNationalität


1:16:29	6:12:23	3:22:51	11:00:03

Vergleiche Adrian Simkins mit anderen Athleten!

1298 Simkins

1137 Cuccaro ×

1167 Gerry ×

1279 Rogan ×

1171 Goodlad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:29	01:16:29	01:57 min/100m	+05:38 (222.) ●	+05:45 (1233.) ●	+04:11 (1570.) ●
Wechsel		01:20:38	00:04:09	-	-00:41 (129.) ●	-00:39 (814.) ●	-00:43 (1057.) ●
Radfahren	3.5 km	01:28:41	00:08:03	26.09 km/h	+00:23 (228.) ●	+00:22 (1218.) ●	+00:09 (1458.) ●
Radfahren	7.5 km	01:37:09	00:08:28	28.35 km/h	+00:12 (212.) ●	+00:10 (1134.) ●	-00:05 (1283.) ●
Radfahren	14.1 km	01:47:32	00:10:23	38.14 km/h	+00:17 (220.) ●	+00:16 (1192.) ●	±00:00 (1364.) ●
Radfahren	23.7 km	02:03:17	00:15:45	36.57 km/h	+00:13 (202.) ●	+00:12 (1124.) ●	-00:10 (1273.) ●
Radfahren	37.6 km	02:27:15	00:23:58	34.8 km/h	+00:43 (222.) ●	+00:41 (1223.) ●	+00:06 (1417.) ●
Radfahren	50.4 km	02:47:55	00:20:40	37.16 km/h	+00:48 (229.) ●	+00:52 (1236.) ●	+00:18 (1431.) ●
Radfahren	67.5 km	03:19:20	00:31:25	32.66 km/h	-00:09 (200.) ●	-00:07 (1092.) ●	-01:15 (1228.) ●
Radfahren	80.5 km	03:43:31	00:24:11	32.25 km/h	-00:43 (155.) ●	-00:38 (927.) ●	-01:19 (1071.) ●
Radfahren	95.9 km	04:18:39	00:35:08	26.3 km/h	-00:03 (201.) ●	-00:13 (1104.) ●	-01:30 (1251.) ●
Radfahren	111.3 km	04:41:28	00:22:49	40.5 km/h	-00:49 (165.) ●	-00:53 (941.) ●	-01:37 (1045.) ●
Radfahren	124.3 km	05:03:42	00:22:14	35.08 km/h	+00:10 (207.) ●	+00:01 (1126.) ●	-00:37 (1273.) ●
Radfahren	141.3 km	06:04:35	01:00:53	16.75 km/h	+26:32 (295.) ●	+26:54 (1655.) ●	+26:05 (2265.) ●
Radfahren	154.1 km	06:33:44	00:29:09	26.35 km/h	+01:14 (220.) ●	+01:18 (1134.) ●	+00:36 (1335.) ●
Radfahren	168.1 km	07:05:18	00:31:34	26.61 km/h	+03:05 (241.) ●	+03:00 (1275.) ●	+02:03 (1568.) ●
Radfahren	181.2 km	07:33:01	00:27:43	28.36 km/h	+04:11 (275.) ●	+04:01 (1466.) ●	+03:23 (1927.) ●
Radfahren	181.2 km	07:33:01	06:12:23	29.2 km/h	+36:04 (255.) ●	+35:56 (1359.) ●	+26:07 (1705.) ●
Wechsel		07:37:12	00:04:11	-	-01:56 (64.) ●	-01:41 (483.) ●	-01:43 (672.) ●
Laufen	1.2 km	07:42:49	00:05:37	04:40 min/km	-00:41 (125.) ●	-00:29 (778.) ●	-00:37 (893.) ●
Laufen	1.3 km	07:43:18	00:00:29	04:49 min/km	-00:01 (195.) ●	-00:01 (1017.) ●	-00:02 (1185.) ●
Laufen	2.9 km	07:50:59	00:07:41	04:48 min/km	-00:58 (89.) ●	-01:01 (601.) ●	-01:14 (674.) ●
Laufen	3.2 km	07:52:17	00:01:18	04:19 min/km	-00:10 (87.) ●	-00:12 (526.) ●	-00:14 (582.) ●
Laufen	6 km	08:04:59	00:12:42	04:32 min/km	-02:03 (60.) ●	-02:12 (460.) ●	-02:31 (511.) ●
Laufen	8.7 km	08:17:50	00:12:51	04:45 min/km	-02:08 (54.) ●	-02:11 (449.) ●	-02:31 (496.) ●
Laufen	9 km	08:19:03	00:01:13	04:03 min/km	-00:06 (117.) ●	-00:07 (701.) ●	-00:08 (789.) ●
Laufen	10.6 km	08:26:45	00:07:42	04:48 min/km	-01:23 (48.) ●	-01:26 (387.) ●	-01:37 (432.) ●
Laufen	10.7 km	08:27:09	00:00:24	04:00 min/km	-00:04 (66.) ●	-00:04 (369.) ●	-00:05 (410.) ●
Laufen	12 km	08:33:10	00:06:01	04:37 min/km	-01:13 (34.) ●	-01:13 (347.) ●	-01:22 (386.) ●
Laufen	14.5 km	08:45:04	00:11:54	04:45 min/km	-02:26 (42.) ●	-02:26 (361.) ●	-02:42 (406.) ●
Laufen	17 km	08:57:15	00:12:11	04:52 min/km	-02:45 (35.) ●	-02:50 (315.) ●	-03:09 (353.) ●
Laufen	19.5 km	09:09:03	00:11:48	04:43 min/km	-03:15 (23.) ●	-03:25 (221.) ●	-03:39 (250.) ●
Laufen	22.6 km	09:24:18	00:15:15	04:55 min/km	-03:38 (28.) ●	-03:53 (288.) ●	-04:16 (323.) ●
Laufen	24.5 km	09:33:14	00:08:56	04:42 min/km	-02:07 (41.) ●	-02:12 (326.) ●	-02:25 (366.) ●
Laufen	26.4 km	09:42:11	00:08:57	04:42 min/km	-02:18 (24.) ●	-02:25 (274.) ●	-02:41 (303.) ●
Laufen	28.2 km	09:51:35	00:09:24	05:13 min/km	-02:35 (27.) ●	-02:47 (269.) ●	-03:04 (300.) ●
Laufen	30.2 km	10:00:50	00:09:15	04:37 min/km	-03:14 (10.) ●	-03:20 (131.) ●	-03:35 (151.) ●
Laufen	33.3 km	10:15:50	00:15:00	04:50 min/km	-03:27 (31.) ●	-03:47 (276.) ●	-04:12 (305.) ●
Laufen	35.7 km	10:27:48	00:11:58	04:59 min/km	-03:25 (22.) ●	-03:40 (218.) ●	-03:59 (247.) ●
Laufen	38.3 km	10:40:14	00:12:26	04:46 min/km	-03:49 (18.) ●	-04:06 (183.) ●	-04:25 (206.) ●
Laufen	40.8 km	10:52:04	00:11:50	04:44 min/km	-03:12 (19.) ●	-03:32 (210.) ●	-03:53 (232.) ●
Laufen	42.1 km	10:57:39	00:05:35	04:17 min/km	-00:56 (64.) ●	-01:06 (456.) ●	-01:14 (528.) ●
Laufen	42.7 km	11:00:03	00:02:24	03:59 min/km	-00:39 (14.) ●	-00:42 (134.) ●	-00:45 (149.) ●
Laufen	42.7 km	11:00:03	03:22:51	04:45 min/km	-46:33 (25.) ●	-49:07 (262.) ●	-54:20 (294.) ●
Total	227.8 km	11:00:03	11:00:03	20.71 km/h	-07:28 (193.) ●	-09:46 (1005.) ●	-26:28 (1164.) ●

Ges	Sex	Ak	Name	#	AK
1125	980	188	Noriyuki Akiba	1093	M45-49	JPN	01:01:05	05:41:47	04:01:24	10:55:57
1129	983	189	Juan Carlos Colin Fiche	1131	M45-49	MEX	01:10:50	05:52:54	03:37:58	10:56:09
1137	990	190	Jiro Kaisaka	1207	M45-49	JPN	01:12:49	05:45:53	03:51:19	10:57:16
1158	1000	191	Rodrigo Cuccaro	1137	M45-49	ARG	00:58:59	05:17:12	04:34:22	10:59:04
1161	1003	192	Tim Gerry	1167	M45-49	USA	01:09:14	05:45:11	03:52:17	10:59:22
1164	1005	193	Adrian Simkins	1298	M45-49	AUS	01:16:29	06:12:23	03:22:51	11:00:03
1186	1017	194	Leighton Rogan	1279	M45-49	AUS	01:03:22	05:31:25	04:13:43	11:02:31
1198	1027	195	Martin Goodlad	1171	M45-49	GBR	00:58:13	05:33:45	04:19:32	11:03:46
1211	1034	196	Fernando Garrocho Orellana	1166	M45-49	ESP	00:59:03	05:39:34	04:12:23	11:05:06
1215	1036	197	Lisandro Jacobus	1200	M45-49	BRA	01:09:05	05:33:08	04:12:01	11:05:29