Sofia Mazon Goncalves -
Ironman Hawaii 2019

Quick facts

1583/329/48Alle/Geschlecht/AK

F45-49Altersklasse

1371Startnummer

BRANationalität


1:18:12	6:23:17	4:04:21	11:59:07

Vergleiche Sofia Mazon Goncalves mit anderen Athleten!

1371 Mazon Goncalves

1388 Rutledge ×

1337 Barter ×

1410 Wolfgang ×

1342 Buttner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:18:12	01:18:12	02:00 min/100m	+02:25 (59.) ●	+01:38 (376.) ●	+05:54 (1666.) ●
Wechsel		01:23:34	00:05:22	-	+00:17 (58.) ●	+00:19 (403.) ●	+00:30 (1605.) ●
Radfahren	3.5 km	01:32:20	00:08:46	23.95 km/h	+00:25 (72.) ●	+00:18 (445.) ●	+00:52 (1891.) ●
Radfahren	7.5 km	01:41:47	00:09:27	25.4 km/h	+00:17 (60.) ●	+00:13 (408.) ●	+00:54 (1825.) ●
Radfahren	14.1 km	01:53:22	00:11:35	34.19 km/h	+00:31 (70.) ●	+00:28 (435.) ●	+01:12 (1894.) ●
Radfahren	23.7 km	02:09:54	00:16:32	34.84 km/h	-00:11 (40.) ●	-00:22 (308.) ●	+00:37 (1635.) ●
Radfahren	37.6 km	02:34:55	00:25:01	33.34 km/h	-00:03 (49.) ●	-00:28 (336.) ●	+01:09 (1684.) ●
Radfahren	50.4 km	02:56:57	00:22:02	34.86 km/h	+00:19 (54.) ●	+00:07 (358.) ●	+01:40 (1747.) ●
Radfahren	67.5 km	03:34:41	00:37:44	27.19 km/h	+02:25 (69.) ●	+02:00 (419.) ●	+05:04 (1850.) ●
Radfahren	80.5 km	04:03:46	00:29:05	26.82 km/h	+02:05 (70.) ●	+01:45 (443.) ●	+03:35 (1882.) ●
Radfahren	95.9 km	04:46:13	00:42:27	21.77 km/h	+03:21 (71.) ●	+02:18 (437.) ●	+05:49 (1864.) ●
Radfahren	111.3 km	05:12:36	00:26:23	35.02 km/h	+00:26 (52.) ●	-00:03 (366.) ●	+01:57 (1728.) ●
Radfahren	124.3 km	05:37:20	00:24:44	31.54 km/h	+00:39 (63.) ●	+00:11 (360.) ●	+01:53 (1732.) ●
Radfahren	141.3 km	06:14:57	00:37:37	27.12 km/h	+00:49 (57.) ●	+00:36 (356.) ●	+02:49 (1730.) ●
Radfahren	154.1 km	06:46:23	00:31:26	24.43 km/h	+01:31 (73.) ●	+01:00 (445.) ●	+02:53 (1876.) ●
Radfahren	168.1 km	07:19:52	00:33:29	25.09 km/h	+01:49 (70.) ●	+01:21 (413.) ●	+03:58 (1824.) ●
Radfahren	181.2 km	07:46:51	00:26:59	29.13 km/h	+01:32 (70.) ●	+00:57 (428.) ●	+02:39 (1843.) ●
Radfahren	181.2 km	07:46:51	06:23:17	28.37 km/h	+15:55 (67.) ●	+10:21 (403.) ●	+37:01 (1809.) ●
Wechsel		07:54:46	00:07:55	-	+01:44 (67.) ●	+01:57 (493.) ●	+02:01 (1867.) ●
Laufen	1.2 km	08:01:08	00:06:22	05:18 min/km	-00:05 (51.) ●	-00:12 (336.) ●	+00:08 (1586.) ●
Laufen	1.3 km	08:01:38	00:00:30	04:59 min/km	-00:02 (34.) ●	-00:02 (248.) ●	-00:01 (1416.) ●
Laufen	2.9 km	08:10:13	00:08:35	05:21 min/km	-00:45 (31.) ●	-00:54 (232.) ●	-00:20 (1304.) ●
Laufen	3.2 km	08:11:44	00:01:31	05:03 min/km	-00:04 (42.) ●	-00:08 (276.) ●	-00:01 (1462.) ●
Laufen	6 km	08:26:16	00:14:32	05:11 min/km	-01:18 (29.) ●	-01:32 (225.) ●	-00:41 (1242.) ●
Laufen	8.7 km	08:41:13	00:14:57	05:32 min/km	-01:09 (35.) ●	-01:20 (253.) ●	-00:25 (1339.) ●
Laufen	9 km	08:42:34	00:01:21	04:29 min/km	-00:04 (40.) ●	-00:04 (291.) ●	±00:00 (1451.) ●
Laufen	10.6 km	08:51:40	00:09:06	05:41 min/km	-00:39 (36.) ●	-00:43 (257.) ●	-00:13 (1336.) ●
Laufen	10.7 km	08:52:10	00:00:30	05:00 min/km	±00:00 (54.) ●	±00:00 (368.) ●	+00:01 (1668.) ●
Laufen	12 km	08:59:53	00:07:43	05:56 min/km	+00:02 (51.) ●	-00:05 (337.) ●	+00:20 (1520.) ●
Laufen	14.5 km	09:13:34	00:13:41	05:28 min/km	-01:29 (25.) ●	-01:38 (213.) ●	-00:55 (1156.) ●
Laufen	17 km	09:28:35	00:15:01	06:00 min/km	-00:49 (39.) ●	-01:11 (286.) ●	-00:19 (1364.) ●
Laufen	19.5 km	09:42:55	00:14:20	05:44 min/km	-01:23 (30.) ●	-01:48 (218.) ●	-01:07 (1132.) ●
Laufen	22.6 km	10:01:16	00:18:21	05:55 min/km	-01:32 (32.) ●	-02:10 (237.) ●	-01:10 (1211.) ●
Laufen	24.5 km	10:11:54	00:10:38	05:35 min/km	-01:14 (28.) ●	-01:20 (225.) ●	-00:43 (1200.) ●
Laufen	26.4 km	10:22:50	00:10:56	05:45 min/km	-01:16 (30.) ●	-01:26 (237.) ●	-00:42 (1244.) ●
Laufen	28.2 km	10:34:08	00:11:18	06:16 min/km	-01:44 (22.) ●	-01:55 (202.) ●	-01:10 (1113.) ●
Laufen	30.2 km	10:45:51	00:11:43	05:51 min/km	-01:40 (27.) ●	-01:49 (204.) ●	-01:07 (1070.) ●
Laufen	33.3 km	11:04:11	00:18:20	05:54 min/km	-01:47 (36.) ●	-02:01 (244.) ●	-00:52 (1276.) ●
Laufen	35.7 km	11:18:58	00:14:47	06:09 min/km	-02:04 (27.) ●	-02:04 (223.) ●	-01:10 (1164.) ●
Laufen	38.3 km	11:34:35	00:15:37	06:00 min/km	-02:14 (29.) ●	-02:08 (230.) ●	-01:14 (1187.) ●
Laufen	40.8 km	11:49:27	00:14:52	05:56 min/km	-01:54 (33.) ●	-01:48 (251.) ●	-00:51 (1268.) ●
Laufen	42.1 km	11:55:57	00:06:30	04:59 min/km	-00:44 (33.) ●	-00:41 (263.) ●	-00:19 (1309.) ●
Laufen	42.7 km	11:59:07	00:03:10	05:16 min/km	-00:09 (44.) ●	-00:07 (320.) ●	+00:01 (1459.) ●
Laufen	42.7 km	11:59:07	04:04:21	05:43 min/km	-24:03 (28.) ●	-27:06 (230.) ●	-12:50 (1213.) ●
Total	227.8 km	11:59:07	11:59:07	19.01 km/h	-03:42 (48.) ●	-12:51 (329.) ●	+32:36 (1583.) ●

Ges	Sex	Ak	Name	#	AK
1553	314	43	Regina Weedon	1407	F45-49	AUS	01:09:05	06:18:35	04:18:25	11:54:22
1557	316	44	Uta Knape	1364	F45-49	GER	01:21:05	05:48:28	04:36:17	11:54:55
1558	317	45	Katja Kallioinen	1361	F45-49	FIN	01:21:53	06:05:56	04:15:06	11:54:57
1561	319	46	Ali Rutledge	1388	F45-49	USA	01:07:10	06:00:42	04:34:20	11:55:08
1564	322	47	Juanita Barter	1337	F45-49	PNG	01:21:34	06:11:40	04:12:16	11:55:30
1583	329	48	Sofia Mazon Goncalves	1371	F45-49	BRA	01:18:12	06:23:17	04:04:21	11:59:07
1601	334	49	Linda Wolfgang	1410	F45-49	SWE	01:21:42	05:57:41	04:28:39	12:01:34
1610	341	50	Tina Buttner	1342	F45-49	USA	01:18:00	06:17:07	04:18:45	12:03:24
1620	344	51	Becky Youngberg	1411	F45-49	USA	01:02:43	06:27:05	04:25:47	12:04:55
1624	347	52	Carolyn Soules	1396	F45-49	USA	01:17:04	06:20:47	04:15:32	12:05:27