John McNamara -
Ironman Hawaii 2019

Quick facts

2008/1496/125Alle/Geschlecht/AK

M55-59Altersklasse

154Startnummer

USANationalität


1:34:15	6:47:10	5:32:18	14:08:47

Vergleiche John McNamara mit anderen Athleten!

154 McNamara

157 Parrotte ×

130 Ball ×

170 Stepler ×

167 Slezak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:34:15	01:34:15	02:25 min/100m	+16:57 (133.) ●	+23:31 (1561.) ●	+21:57 (2109.) ●
Wechsel		01:40:28	00:06:13	-	+00:24 (96.) ●	+01:25 (1355.) ●	+01:21 (1831.) ●
Radfahren	3.5 km	01:49:47	00:09:19	22.54 km/h	+01:13 (139.) ●	+01:38 (1544.) ●	+01:25 (2052.) ●
Radfahren	7.5 km	01:59:37	00:09:50	24.41 km/h	+00:58 (128.) ●	+01:32 (1487.) ●	+01:17 (1954.) ●
Radfahren	14.1 km	02:12:08	00:12:31	31.64 km/h	+01:48 (140.) ●	+02:24 (1570.) ●	+02:08 (2096.) ●
Radfahren	23.7 km	02:30:01	00:17:53	32.21 km/h	+01:39 (129.) ●	+02:20 (1481.) ●	+01:58 (1943.) ●
Radfahren	37.6 km	02:58:33	00:28:32	29.23 km/h	+04:03 (139.) ●	+05:15 (1548.) ●	+04:40 (2064.) ●
Radfahren	50.4 km	03:22:08	00:23:35	32.57 km/h	+02:36 (133.) ●	+03:47 (1511.) ●	+03:13 (1988.) ●
Radfahren	67.5 km	04:01:38	00:39:30	25.97 km/h	+05:41 (131.) ●	+07:58 (1498.) ●	+06:50 (1963.) ●
Radfahren	80.5 km	04:31:31	00:29:53	26.1 km/h	+03:51 (130.) ●	+05:04 (1483.) ●	+04:23 (1961.) ●
Radfahren	95.9 km	05:17:37	00:46:06	20.04 km/h	+07:48 (131.) ●	+10:45 (1504.) ●	+09:28 (2004.) ●
Radfahren	111.3 km	05:47:25	00:29:48	31.01 km/h	+04:41 (125.) ●	+06:06 (1500.) ●	+05:22 (1994.) ●
Radfahren	124.3 km	06:14:47	00:27:22	28.5 km/h	+03:45 (132.) ●	+05:09 (1508.) ●	+04:31 (2009.) ●
Radfahren	141.3 km	06:52:51	00:38:04	26.8 km/h	+01:24 (110.) ●	+04:05 (1422.) ●	+03:16 (1814.) ●
Radfahren	154.1 km	07:24:13	00:31:22	24.48 km/h	+01:16 (114.) ●	+03:31 (1423.) ●	+02:49 (1866.) ●
Radfahren	168.1 km	07:58:54	00:34:41	24.22 km/h	+03:12 (123.) ●	+06:07 (1466.) ●	+05:10 (1929.) ●
Radfahren	181.2 km	08:27:38	00:28:44	27.35 km/h	+03:11 (131.) ●	+05:02 (1515.) ●	+04:24 (2009.) ●
Radfahren	181.2 km	08:27:38	06:47:10	26.7 km/h	+47:06 (128.) ●	+01:10:43 (1491.) ●	+01:00:54 (1979.) ●
Wechsel		08:36:29	00:08:51	-	+01:41 (112.) ●	+02:59 (1469.) ●	+02:57 (2001.) ●
Laufen	1.2 km	08:44:43	00:08:14	06:51 min/km	+01:28 (132.) ●	+02:08 (1541.) ●	+02:00 (2097.) ●
Laufen	1.3 km	08:45:24	00:00:41	06:49 min/km	+00:09 (136.) ●	+00:11 (1564.) ●	+00:10 (2126.) ●
Laufen	2.9 km	08:56:58	00:11:34	07:13 min/km	+01:47 (122.) ●	+02:52 (1501.) ●	+02:39 (2022.) ●
Laufen	3.2 km	08:58:55	00:01:57	06:29 min/km	+00:15 (118.) ●	+00:27 (1478.) ●	+00:25 (1987.) ●
Laufen	6 km	09:19:42	00:20:47	07:25 min/km	+03:57 (125.) ●	+05:53 (1521.) ●	+05:34 (2075.) ●
Laufen	8.7 km	09:40:04	00:20:22	07:32 min/km	+03:13 (118.) ●	+05:20 (1497.) ●	+05:00 (2030.) ●
Laufen	9 km	09:41:56	00:01:52	06:13 min/km	+00:22 (129.) ●	+00:32 (1559.) ●	+00:31 (2134.) ●
Laufen	10.6 km	09:54:31	00:12:35	07:51 min/km	+02:07 (123.) ●	+03:27 (1522.) ●	+03:16 (2069.) ●
Laufen	10.7 km	09:55:10	00:00:39	06:30 min/km	+00:06 (130.) ●	+00:11 (1529.) ●	+00:10 (2078.) ●
Laufen	12 km	10:04:53	00:09:43	07:28 min/km	+01:30 (125.) ●	+02:29 (1507.) ●	+02:20 (2040.) ●
Laufen	14.5 km	10:22:43	00:17:50	07:08 min/km	+01:21 (112.) ●	+03:30 (1418.) ●	+03:14 (1909.) ●
Laufen	17 km	10:41:12	00:18:29	07:23 min/km	+01:13 (104.) ●	+03:28 (1392.) ●	+03:09 (1869.) ●
Laufen	19.5 km	10:59:19	00:18:07	07:14 min/km	+00:41 (101.) ●	+02:54 (1346.) ●	+02:40 (1810.) ●
Laufen	22.6 km	11:22:58	00:23:39	07:37 min/km	+01:40 (105.) ●	+04:31 (1389.) ●	+04:08 (1870.) ●
Laufen	24.5 km	11:36:53	00:13:55	07:19 min/km	+01:05 (106.) ●	+02:47 (1405.) ●	+02:34 (1888.) ●
Laufen	26.4 km	11:51:22	00:14:29	07:37 min/km	+01:16 (110.) ●	+03:07 (1420.) ●	+02:51 (1904.) ●
Laufen	28.2 km	12:06:46	00:15:24	08:33 min/km	+01:09 (99.) ●	+03:13 (1376.) ●	+02:56 (1837.) ●
Laufen	30.2 km	12:23:30	00:16:44	08:22 min/km	+02:14 (109.) ●	+04:09 (1426.) ●	+03:54 (1927.) ●
Laufen	33.3 km	12:49:53	00:26:23	08:30 min/km	+04:45 (122.) ●	+07:36 (1497.) ●	+07:11 (2032.) ●
Laufen	35.7 km	13:12:51	00:22:58	09:34 min/km	+04:58 (123.) ●	+07:20 (1515.) ●	+07:01 (2062.) ●
Laufen	38.3 km	13:34:51	00:22:00	08:27 min/km	+03:12 (117.) ●	+05:28 (1442.) ●	+05:09 (1949.) ●
Laufen	40.8 km	13:55:42	00:20:51	08:20 min/km	+03:07 (119.) ●	+05:29 (1469.) ●	+05:08 (1983.) ●
Laufen	42.1 km	14:04:55	00:09:13	07:05 min/km	+01:39 (126.) ●	+02:32 (1501.) ●	+02:24 (2042.) ●
Laufen	42.7 km	14:08:47	00:03:52	06:26 min/km	+00:30 (125.) ●	+00:46 (1459.) ●	+00:43 (1973.) ●
Laufen	42.7 km	14:08:47	05:32:18	07:46 min/km	+43:44 (118.) ●	+01:20:20 (1461.) ●	+01:15:07 (1970.) ●
Total	227.8 km	14:08:47	14:08:47	16.1 km/h	+01:49:52 (125.) ●	+02:58:58 (1496.) ●	+02:42:16 (2008.) ●

Ges	Sex	Ak	Name	#	AK
1977	1477	120	Richard Crowley	700	M55-59	USA	01:12:01	06:38:37	05:45:15	13:51:38
1984	1482	121	Ramon Alfonso Monterroso - Senna	126	M55-59	BRA	01:17:39	06:55:04	05:29:19	13:55:22
1985	1483	122	Martin Gruebele	148	M55-59	USA	01:29:27	06:36:49	05:33:27	13:55:31
1987	1485	123	Michael Parrotte	157	M55-59	AUS	01:29:44	06:54:13	05:07:17	13:56:04
1997	1490	124	Wayne Ball	130	M55-59	AUS	01:25:23	07:12:06	05:06:51	14:02:36
2008	1496	125	John McNamara	154	M55-59	USA	01:34:15	06:47:10	05:32:18	14:08:47
2013	1499	126	Paul Stepler	170	M55-59	USA	01:46:37	06:49:28	05:16:41	14:10:45
2033	1511	127	Tibor Slezak	167	M55-59	AUS	01:41:40	06:44:02	05:37:37	14:24:25
2049	1522	128	Scott Sandlin	164	M55-59	USA	01:24:39	06:51:39	05:53:35	14:28:47
2054	1526	129	Jeff Dorrill	141	M55-59	USA	01:48:55	06:44:54	05:31:49	14:31:38