James Rauch -
Ironman Hawaii 2019

Quick facts

439/402/61Alle/Geschlecht/AK

M40-44Altersklasse

1598Startnummer

USANationalität


56:20	5:05:37	3:35:51	9:51:39

Vergleiche James Rauch mit anderen Athleten!

1598 Rauch

1533 Johnson ×

1431 Beechey ×

1663 Combaluzier ×

1588 Parr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:56:20	00:56:20	01:26 min/100m	-12:18 (19.) ●	-14:24 (132.) ●	-15:58 (149.) ●
Wechsel		01:00:23	00:04:03	-	-00:32 (137.) ●	-00:45 (752.) ●	-00:49 (966.) ●
Radfahren	3.5 km	01:07:47	00:07:24	28.38 km/h	-00:12 (145.) ●	-00:17 (774.) ●	-00:30 (836.) ●
Radfahren	7.5 km	01:15:33	00:07:46	30.9 km/h	-00:21 (118.) ●	-00:32 (624.) ●	-00:47 (661.) ●
Radfahren	14.1 km	01:24:56	00:09:23	42.2 km/h	-00:33 (71.) ●	-00:44 (420.) ●	-01:00 (445.) ●
Radfahren	23.7 km	01:39:06	00:14:10	40.66 km/h	-01:08 (36.) ●	-01:23 (231.) ●	-01:45 (239.) ●
Radfahren	37.6 km	02:00:45	00:21:39	38.52 km/h	-01:06 (104.) ●	-01:38 (523.) ●	-02:13 (542.) ●
Radfahren	50.4 km	02:18:38	00:17:53	42.95 km/h	-01:21 (50.) ●	-01:55 (301.) ●	-02:29 (303.) ●
Radfahren	67.5 km	02:47:39	00:29:01	35.36 km/h	-01:32 (120.) ●	-02:31 (662.) ●	-03:39 (697.) ●
Radfahren	80.5 km	03:10:24	00:22:45	34.29 km/h	-01:38 (64.) ●	-02:04 (448.) ●	-02:45 (486.) ●
Radfahren	95.9 km	03:42:11	00:31:47	29.07 km/h	-02:23 (101.) ●	-03:34 (559.) ●	-04:51 (589.) ●
Radfahren	111.3 km	04:04:08	00:21:57	42.1 km/h	-01:12 (122.) ●	-01:45 (675.) ●	-02:29 (733.) ●
Radfahren	124.3 km	04:24:44	00:20:36	37.86 km/h	-01:01 (105.) ●	-01:37 (582.) ●	-02:15 (635.) ●
Radfahren	141.3 km	04:55:31	00:30:47	33.13 km/h	-02:38 (56.) ●	-03:12 (383.) ●	-04:01 (413.) ●
Radfahren	154.1 km	05:19:57	00:24:26	31.43 km/h	-02:50 (38.) ●	-03:25 (296.) ●	-04:07 (322.) ●
Radfahren	168.1 km	05:44:26	00:24:29	34.31 km/h	-03:11 (46.) ●	-04:05 (281.) ●	-05:02 (302.) ●
Radfahren	181.2 km	06:06:00	00:21:34	36.45 km/h	-01:29 (84.) ●	-02:08 (474.) ●	-02:46 (501.) ●
Radfahren	181.2 km	06:06:00	05:05:37	35.57 km/h	-22:35 (68.) ●	-30:50 (421.) ●	-40:39 (448.) ●
Wechsel		06:15:48	00:09:48	-	+04:14 (265.) ●	+03:56 (1515.) ●	+03:54 (2069.) ●
Laufen	1.2 km	06:21:11	00:05:23	04:29 min/km	-00:28 (85.) ●	-00:43 (536.) ●	-00:51 (592.) ●
Laufen	1.3 km	06:21:43	00:00:32	05:19 min/km	+00:03 (239.) ●	+00:02 (1335.) ●	+00:01 (1711.) ●
Laufen	2.9 km	06:29:22	00:07:39	04:46 min/km	-00:43 (107.) ●	-01:03 (576.) ●	-01:16 (641.) ●
Laufen	3.2 km	06:30:37	00:01:15	04:09 min/km	-00:12 (52.) ●	-00:15 (316.) ●	-00:17 (344.) ●
Laufen	6 km	06:43:41	00:13:04	04:40 min/km	-01:17 (115.) ●	-01:50 (604.) ●	-02:09 (682.) ●
Laufen	8.7 km	06:56:27	00:12:46	04:43 min/km	-01:38 (70.) ●	-02:16 (421.) ●	-02:36 (467.) ●
Laufen	9 km	06:57:37	00:01:10	03:53 min/km	-00:07 (84.) ●	-00:10 (458.) ●	-00:11 (504.) ●
Laufen	10.6 km	07:05:23	00:07:46	04:51 min/km	-01:00 (73.) ●	-01:22 (432.) ●	-01:33 (483.) ●
Laufen	10.7 km	07:05:46	00:00:23	03:50 min/km	-00:04 (39.) ●	-00:05 (217.) ●	-00:06 (245.) ●
Laufen	12 km	07:12:15	00:06:29	04:59 min/km	-00:26 (131.) ●	-00:45 (683.) ●	-00:54 (794.) ●
Laufen	14.5 km	07:24:38	00:12:23	04:57 min/km	-01:14 (102.) ●	-01:57 (551.) ●	-02:13 (627.) ●
Laufen	17 km	07:37:26	00:12:48	05:07 min/km	-01:28 (105.) ●	-02:13 (543.) ●	-02:32 (610.) ●
Laufen	19.5 km	07:50:20	00:12:54	05:09 min/km	-01:37 (110.) ●	-02:19 (564.) ●	-02:33 (651.) ●
Laufen	22.6 km	08:07:18	00:16:58	05:28 min/km	-01:14 (144.) ●	-02:10 (716.) ●	-02:33 (840.) ●
Laufen	24.5 km	08:17:08	00:09:50	05:10 min/km	-00:44 (141.) ●	-01:18 (713.) ●	-01:31 (840.) ●
Laufen	26.4 km	08:27:28	00:10:20	05:26 min/km	-00:22 (174.) ●	-01:02 (824.) ●	-01:18 (986.) ●
Laufen	28.2 km	08:37:26	00:09:58	05:32 min/km	-01:36 (97.) ●	-02:13 (481.) ●	-02:30 (549.) ●
Laufen	30.2 km	08:47:59	00:10:33	05:16 min/km	-01:27 (104.) ●	-02:02 (544.) ●	-02:17 (646.) ●
Laufen	33.3 km	09:03:19	00:15:20	04:56 min/km	-02:35 (69.) ●	-03:27 (377.) ●	-03:52 (418.) ●
Laufen	35.7 km	09:16:53	00:13:34	05:39 min/km	-01:14 (126.) ●	-02:04 (652.) ●	-02:23 (769.) ●
Laufen	38.3 km	09:30:41	00:13:48	05:18 min/km	-02:03 (101.) ●	-02:44 (545.) ●	-03:03 (631.) ●
Laufen	40.8 km	09:43:18	00:12:37	05:02 min/km	-02:08 (80.) ●	-02:45 (440.) ●	-03:06 (512.) ●
Laufen	42.1 km	09:49:01	00:05:43	04:23 min/km	-00:43 (99.) ●	-00:58 (558.) ●	-01:06 (647.) ●
Laufen	42.7 km	09:51:39	00:02:38	04:23 min/km	-00:24 (73.) ●	-00:28 (439.) ●	-00:31 (509.) ●
Laufen	42.7 km	09:51:39	03:35:51	05:03 min/km	-24:41 (97.) ●	-36:07 (513.) ●	-41:20 (584.) ●
Total	227.8 km	09:51:39	09:51:39	23.1 km/h	-55:52 (61.) ●	-01:18:10 (402.) ●	-01:34:52 (439.) ●

Ges	Sex	Ak	Name	#	AK
410	376	56	Gabriel Marangoni	1563	M40-44	ARG	01:02:27	04:58:09	03:39:28	09:48:54
418	383	57	Karel Sumbal	1631	M40-44	CZE	01:03:14	05:23:11	03:15:05	09:49:12
423	388	58	Soren Furbo	1497	M40-44	DEN	01:15:22	05:04:47	03:20:20	09:49:53
425	390	59	Shawn Johnson	1533	M40-44	USA	01:00:47	05:21:32	03:17:45	09:49:59
433	396	60	Tom Beechey	1431	M40-44	AUS	01:15:34	05:10:58	03:17:48	09:50:29
439	402	61	James Rauch	1598	M40-44	USA	00:56:20	05:05:37	03:35:51	09:51:39
443	406	62	Fabien Combaluzier	1663	M40-44	FRA	00:59:04	05:07:29	03:37:43	09:51:53
444	407	63	John Parr	1588	M40-44	GBR	01:09:11	05:09:25	03:25:07	09:51:56
446	409	64	Oliver De La Fuente	1467	M40-44	ESP	01:03:42	05:03:13	03:37:50	09:52:00
462	424	65	Bruce Greenhalgh	1510	M40-44	GBR	01:02:38	04:55:58	03:48:02	09:53:27