Raul Coll Nogue -
Ironman Hawaii 2019

Quick facts

325/298/68Alle/Geschlecht/AK

M35-39Altersklasse

1777Startnummer

ANDNationalität


1:01:25	5:01:16	3:31:36	9:40:57

Vergleiche Raul Coll Nogue mit anderen Athleten!

1777 Coll Nogue

1742 Achcar ×

1812 Gassert ×

1892 Rodas ×

1843 Lehmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:01:25	01:01:25	01:34 min/100m	-04:42 (54.) ●	-09:19 (376.) ●	-10:53 (438.) ●
Wechsel		01:04:13	00:02:48	-	-01:11 (23.) ●	-02:00 (179.) ●	-02:04 (228.) ●
Radfahren	3.5 km	01:11:12	00:06:59	30.07 km/h	-00:18 (67.) ●	-00:42 (360.) ●	-00:55 (385.) ●
Radfahren	7.5 km	01:18:42	00:07:30	32 km/h	-00:14 (66.) ●	-00:48 (342.) ●	-01:03 (363.) ●
Radfahren	14.1 km	01:27:52	00:09:10	43.2 km/h	-00:24 (50.) ●	-00:57 (235.) ●	-01:13 (248.) ●
Radfahren	23.7 km	01:42:15	00:14:23	40.05 km/h	-00:24 (73.) ●	-01:10 (376.) ●	-01:32 (388.) ●
Radfahren	37.6 km	02:03:41	00:21:26	38.91 km/h	-00:31 (79.) ●	-01:51 (412.) ●	-02:26 (426.) ●
Radfahren	50.4 km	02:21:41	00:18:00	42.67 km/h	-00:29 (88.) ●	-01:48 (373.) ●	-02:22 (376.) ●
Radfahren	67.5 km	02:50:01	00:28:20	36.21 km/h	-00:49 (99.) ●	-03:12 (474.) ●	-04:20 (499.) ●
Radfahren	80.5 km	03:12:53	00:22:52	34.11 km/h	-00:26 (104.) ●	-01:57 (489.) ●	-02:38 (530.) ●
Radfahren	95.9 km	03:43:36	00:30:43	30.08 km/h	-01:32 (71.) ●	-04:38 (322.) ●	-05:55 (339.) ●
Radfahren	111.3 km	04:04:09	00:20:33	44.96 km/h	-01:46 (45.) ●	-03:09 (211.) ●	-03:53 (233.) ●
Radfahren	124.3 km	04:24:36	00:20:27	38.14 km/h	-00:26 (93.) ●	-01:46 (502.) ●	-02:24 (548.) ●
Radfahren	141.3 km	04:54:20	00:29:44	34.3 km/h	-02:03 (61.) ●	-04:15 (258.) ●	-05:04 (283.) ●
Radfahren	154.1 km	05:19:08	00:24:48	30.97 km/h	-01:05 (86.) ●	-03:03 (361.) ●	-03:45 (389.) ●
Radfahren	168.1 km	05:44:00	00:24:52	33.78 km/h	-01:11 (90.) ●	-03:42 (383.) ●	-04:39 (407.) ●
Radfahren	181.2 km	06:05:29	00:21:29	36.59 km/h	-00:31 (101.) ●	-02:13 (446.) ●	-02:51 (470.) ●
Radfahren	181.2 km	06:05:29	05:01:16	36.09 km/h	-12:09 (68.) ●	-35:11 (323.) ●	-45:00 (343.) ●
Wechsel		06:09:21	00:03:52	-	-01:03 (71.) ●	-02:00 (376.) ●	-02:02 (531.) ●
Laufen	1.2 km	06:14:48	00:05:27	04:32 min/km	+00:01 (122.) ●	-00:39 (604.) ●	-00:47 (674.) ●
Laufen	1.3 km	06:15:15	00:00:27	04:29 min/km	±00:00 (112.) ●	-00:03 (655.) ●	-00:04 (723.) ●
Laufen	2.9 km	06:22:52	00:07:37	04:45 min/km	-00:13 (113.) ●	-01:05 (546.) ●	-01:18 (606.) ●
Laufen	3.2 km	06:24:10	00:01:18	04:19 min/km	-00:02 (107.) ●	-00:12 (546.) ●	-00:14 (604.) ●
Laufen	6 km	06:37:11	00:13:01	04:38 min/km	-00:23 (117.) ●	-01:53 (589.) ●	-02:12 (666.) ●
Laufen	8.7 km	06:49:44	00:12:33	04:38 min/km	-00:56 (76.) ●	-02:29 (334.) ●	-02:49 (372.) ●
Laufen	9 km	06:50:58	00:01:14	04:06 min/km	+00:02 (143.) ●	-00:06 (795.) ●	-00:07 (907.) ●
Laufen	10.6 km	06:58:46	00:07:48	04:52 min/km	-00:22 (102.) ●	-01:20 (464.) ●	-01:31 (520.) ●
Laufen	10.7 km	06:59:11	00:00:25	04:10 min/km	±00:00 (119.) ●	-00:03 (673.) ●	-00:04 (750.) ●
Laufen	12 km	07:05:18	00:06:07	04:42 min/km	-00:22 (93.) ●	-01:07 (426.) ●	-01:16 (476.) ●
Laufen	14.5 km	07:17:21	00:12:03	04:49 min/km	-00:51 (94.) ●	-02:17 (422.) ●	-02:33 (475.) ●
Laufen	17 km	07:29:54	00:12:33	05:01 min/km	-00:58 (94.) ●	-02:28 (453.) ●	-02:47 (504.) ●
Laufen	19.5 km	07:42:11	00:12:17	04:54 min/km	-01:23 (83.) ●	-02:56 (372.) ●	-03:10 (419.) ●
Laufen	22.6 km	07:57:58	00:15:47	05:05 min/km	-01:13 (96.) ●	-03:21 (417.) ●	-03:44 (469.) ●
Laufen	24.5 km	08:07:02	00:09:04	04:46 min/km	-00:44 (89.) ●	-02:04 (394.) ●	-02:17 (442.) ●
Laufen	26.4 km	08:16:32	00:09:30	05:00 min/km	-00:35 (105.) ●	-01:52 (498.) ●	-02:08 (561.) ●
Laufen	28.2 km	08:26:14	00:09:42	05:23 min/km	-01:10 (84.) ●	-02:29 (378.) ●	-02:46 (423.) ●
Laufen	30.2 km	08:36:22	00:10:08	05:04 min/km	-00:59 (83.) ●	-02:27 (403.) ●	-02:42 (465.) ●
Laufen	33.3 km	08:52:03	00:15:41	05:03 min/km	-01:01 (98.) ●	-03:06 (472.) ●	-03:31 (530.) ●
Laufen	35.7 km	09:05:24	00:13:21	05:33 min/km	-00:30 (114.) ●	-02:17 (591.) ●	-02:36 (697.) ●
Laufen	38.3 km	09:19:25	00:14:01	05:23 min/km	-00:33 (112.) ●	-02:31 (605.) ●	-02:50 (704.) ●
Laufen	40.8 km	09:31:56	00:12:31	05:00 min/km	-00:52 (86.) ●	-02:51 (407.) ●	-03:12 (469.) ●
Laufen	42.1 km	09:37:55	00:05:59	04:36 min/km	+00:04 (141.) ●	-00:42 (765.) ●	-00:50 (910.) ●
Laufen	42.7 km	09:40:57	00:03:02	05:03 min/km	+00:15 (160.) ●	-00:04 (1001.) ●	-00:07 (1268.) ●
Laufen	42.7 km	09:40:57	03:31:36	04:57 min/km	-12:45 (95.) ●	-40:22 (424.) ●	-45:35 (479.) ●
Total	227.8 km	09:40:57	09:40:57	23.53 km/h	-31:50 (68.) ●	-01:28:52 (298.) ●	-01:45:34 (325.) ●

Ges	Sex	Ak	Name	#	AK
290	264	63	David Dhooge	1796	M35-39	BEL	00:59:14	04:57:04	03:32:54	09:37:11
294	268	64	Thiago Alvim	1747	M35-39	BRA	00:59:29	05:08:05	03:21:06	09:37:33
301	275	65	Manuel Thiel	1915	M35-39	GER	01:05:38	04:57:49	03:25:10	09:38:17
306	280	66	Andrei Achcar	1742	M35-39	BRA	00:58:48	05:15:10	03:16:45	09:38:57
317	290	67	Christopher Gassert	1812	M35-39	GER	00:59:12	04:57:47	03:34:12	09:39:49
325	298	68	Raul Coll Nogue	1777	M35-39	AND	01:01:25	05:01:16	03:31:36	09:40:57
327	300	69	Conrad Rodas	1892	M35-39	GUA	00:52:52	05:01:03	03:37:17	09:41:11
329	302	70	Jochen Lehmann	1843	M35-39	GER	01:11:17	04:46:39	03:33:42	09:41:36
332	305	71	Kristof Desmedt	1795	M35-39	BEL	01:16:36	05:07:29	03:10:02	09:41:53
345	317	72	Johan Nyberg	1873	M35-39	SWE	01:04:40	05:16:58	03:12:57	09:43:12