Michael Grain -
Ironman Hawaii 2019

Quick facts

339/312/81Alle/Geschlecht/AK

M30-34Altersklasse

2052Startnummer

NZLNationalität


59:10	4:58:14	3:34:02	9:42:35

Vergleiche Michael Grain mit anderen Athleten!

2052 Grain

2167 Yatskov ×

2038 Erdelyi ×

2133 Schaefer ×

2058 Heldt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:59:10	00:59:10	01:31 min/100m	-04:58 (47.) ●	-11:34 (252.) ●	-13:08 (290.) ●
Wechsel		01:03:00	00:03:50	-	-00:01 (107.) ●	-00:58 (657.) ●	-01:02 (833.) ●
Radfahren	3.5 km	01:09:53	00:06:53	30.51 km/h	-00:18 (49.) ●	-00:48 (275.) ●	-01:01 (298.) ●
Radfahren	7.5 km	01:17:39	00:07:46	30.9 km/h	±00:00 (110.) ●	-00:32 (632.) ●	-00:47 (669.) ●
Radfahren	14.1 km	01:26:56	00:09:17	42.66 km/h	-00:19 (66.) ●	-00:50 (331.) ●	-01:06 (348.) ●
Radfahren	23.7 km	01:41:41	00:14:45	39.05 km/h	-00:05 (105.) ●	-00:48 (620.) ●	-01:10 (646.) ●
Radfahren	37.6 km	02:03:02	00:21:21	39.06 km/h	-00:36 (71.) ●	-01:56 (378.) ●	-02:31 (391.) ●
Radfahren	50.4 km	02:20:24	00:17:22	44.22 km/h	-01:11 (9.) ●	-02:26 (75.) ●	-03:00 (75.) ●
Radfahren	67.5 km	02:48:25	00:28:01	36.62 km/h	-01:02 (75.) ●	-03:31 (380.) ●	-04:39 (398.) ●
Radfahren	80.5 km	03:10:42	00:22:17	35 km/h	-01:01 (80.) ●	-02:32 (321.) ●	-03:13 (332.) ●
Radfahren	95.9 km	03:42:12	00:31:30	29.33 km/h	-00:35 (102.) ●	-03:51 (499.) ●	-05:08 (524.) ●
Radfahren	111.3 km	04:03:32	00:21:20	43.31 km/h	-00:34 (96.) ●	-02:22 (436.) ●	-03:06 (473.) ●
Radfahren	124.3 km	04:23:43	00:20:11	38.65 km/h	-00:35 (75.) ●	-02:02 (388.) ●	-02:40 (424.) ●
Radfahren	141.3 km	04:54:33	00:30:50	33.08 km/h	-00:13 (94.) ●	-03:09 (392.) ●	-03:58 (423.) ●
Radfahren	154.1 km	05:18:26	00:23:53	32.16 km/h	-01:28 (47.) ●	-03:58 (210.) ●	-04:40 (229.) ●
Radfahren	168.1 km	05:41:32	00:23:06	36.36 km/h	-02:45 (10.) ●	-05:28 (81.) ●	-06:25 (88.) ●
Radfahren	181.2 km	06:01:14	00:19:42	39.9 km/h	-02:07 (5.) ●	-04:00 (34.) ●	-04:38 (34.) ●
Radfahren	181.2 km	06:01:14	04:58:14	36.45 km/h	-12:49 (61.) ●	-38:13 (257.) ●	-48:02 (273.) ●
Wechsel		06:08:33	00:07:19	-	+02:40 (149.) ●	+01:27 (1294.) ●	+01:25 (1760.) ●
Laufen	1.2 km	06:13:56	00:05:23	04:29 min/km	±00:00 (107.) ●	-00:43 (541.) ●	-00:51 (600.) ●
Laufen	1.3 km	06:14:22	00:00:26	04:19 min/km	-00:01 (76.) ●	-00:04 (451.) ●	-00:05 (494.) ●
Laufen	2.9 km	06:21:52	00:07:30	04:41 min/km	-00:08 (92.) ●	-01:12 (462.) ●	-01:25 (506.) ●
Laufen	3.2 km	06:23:12	00:01:20	04:26 min/km	+00:01 (115.) ●	-00:10 (688.) ●	-00:12 (773.) ●
Laufen	6 km	06:36:05	00:12:53	04:36 min/km	-00:18 (100.) ●	-02:01 (538.) ●	-02:20 (598.) ●
Laufen	8.7 km	06:49:12	00:13:07	04:51 min/km	-00:09 (102.) ●	-01:55 (546.) ●	-02:15 (609.) ●
Laufen	9 km	06:50:23	00:01:11	03:56 min/km	-00:01 (91.) ●	-00:09 (564.) ●	-00:10 (625.) ●
Laufen	10.6 km	06:58:20	00:07:57	04:58 min/km	-00:09 (107.) ●	-01:11 (566.) ●	-01:22 (635.) ●
Laufen	10.7 km	06:58:45	00:00:25	04:10 min/km	-00:01 (101.) ●	-00:03 (704.) ●	-00:04 (790.) ●
Laufen	12 km	07:05:01	00:06:16	04:49 min/km	-00:10 (93.) ●	-00:58 (543.) ●	-01:07 (612.) ●
Laufen	14.5 km	07:16:55	00:11:54	04:45 min/km	-00:45 (67.) ●	-02:26 (365.) ●	-02:42 (410.) ●
Laufen	17 km	07:29:28	00:12:33	05:01 min/km	-00:40 (87.) ●	-02:28 (456.) ●	-02:47 (508.) ●
Laufen	19.5 km	07:41:54	00:12:26	04:58 min/km	-01:10 (79.) ●	-02:47 (420.) ●	-03:01 (472.) ●
Laufen	22.6 km	07:57:58	00:16:04	05:10 min/km	-00:48 (89.) ●	-03:04 (487.) ●	-03:27 (546.) ●
Laufen	24.5 km	08:07:05	00:09:07	04:47 min/km	-00:45 (73.) ●	-02:01 (415.) ●	-02:14 (468.) ●
Laufen	26.4 km	08:16:31	00:09:26	04:57 min/km	-00:33 (84.) ●	-01:56 (472.) ●	-02:12 (531.) ●
Laufen	28.2 km	08:26:37	00:10:06	05:36 min/km	-00:32 (93.) ●	-02:05 (526.) ●	-02:22 (609.) ●
Laufen	30.2 km	08:37:08	00:10:31	05:15 min/km	-00:43 (92.) ●	-02:04 (535.) ●	-02:19 (636.) ●
Laufen	33.3 km	08:54:01	00:16:53	05:26 min/km	+00:17 (118.) ●	-01:54 (762.) ●	-02:19 (890.) ●
Laufen	35.7 km	09:07:06	00:13:05	05:27 min/km	-00:37 (95.) ●	-02:33 (508.) ●	-02:52 (595.) ●
Laufen	38.3 km	09:20:54	00:13:48	05:18 min/km	-00:41 (94.) ●	-02:44 (546.) ●	-03:03 (633.) ●
Laufen	40.8 km	09:34:11	00:13:17	05:18 min/km	-00:11 (108.) ●	-02:05 (662.) ●	-02:26 (777.) ●
Laufen	42.1 km	09:39:53	00:05:42	04:23 min/km	-00:14 (97.) ●	-00:59 (552.) ●	-01:07 (640.) ●
Laufen	42.7 km	09:42:35	00:02:42	04:29 min/km	-00:09 (88.) ●	-00:24 (550.) ●	-00:27 (646.) ●
Laufen	42.7 km	09:42:35	03:34:02	05:00 min/km	-08:27 (90.) ●	-37:56 (483.) ●	-43:09 (548.) ●
Total	227.8 km	09:42:35	09:42:35	23.46 km/h	-23:35 (81.) ●	-01:27:14 (312.) ●	-01:43:56 (339.) ●

Ges	Sex	Ak	Name	#	AK
330	303	76	Roy Lagerburg	2084	M30-34	NED	00:58:30	04:45:25	03:52:37	09:41:37
331	304	77	Freddy Pommier	2119	M30-34	FRA	01:03:53	04:53:54	03:37:44	09:41:49
333	306	78	John Borton	2025	M30-34	GBR	01:06:38	05:16:06	03:08:40	09:41:59
334	307	79	Andrey Yatskov	2167	M30-34	RUS	00:54:32	05:04:20	03:34:31	09:42:03
336	309	80	Daniel Erdelyi	2038	M30-34	HUN	01:02:56	04:57:12	03:35:51	09:42:08
339	312	81	Michael Grain	2052	M30-34	NZL	00:59:10	04:58:14	03:34:02	09:42:35
340	313	82	Till-Robin Schaefer	2133	M30-34	GER	00:58:40	04:58:04	03:37:33	09:42:35
346	318	83	Jarryd Heldt	2058	M30-34	AUS	00:58:52	05:09:44	03:27:31	09:43:44
350	322	84	Adrien Pascal	2113	M30-34	FRA	01:06:08	05:00:50	03:29:53	09:44:00
366	337	85	Justin Scarvaci	2132	M30-34	AUS	01:16:17	05:14:34	03:04:18	09:45:24