Hanna Grinaker -
Ironman Hawaii 2019

Quick facts

494/42/7Alle/Geschlecht/AK

F30-34Altersklasse

2185Startnummer

USANationalität


1:05:06	5:11:41	3:32:35	9:55:58

Vergleiche Hanna Grinaker mit anderen Athleten!

2185 Grinaker

2210 Nishimura ×

2193 Kuhnert ×

2196 Lechowicz ×

2216 Pohjalainen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:05:06	01:05:06	01:40 min/100m	-03:27 (20.) ●	-11:28 (112.) ●	-07:12 (767.) ●
Wechsel		01:08:01	00:02:55	-	-01:10 (12.) ●	-02:08 (60.) ●	-01:57 (286.) ●
Radfahren	3.5 km	01:15:23	00:07:22	28.51 km/h	-00:33 (8.) ●	-01:06 (59.) ●	-00:32 (795.) ●
Radfahren	7.5 km	01:23:12	00:07:49	30.7 km/h	-00:40 (6.) ●	-01:25 (43.) ●	-00:44 (720.) ●
Radfahren	14.1 km	01:32:39	00:09:27	41.9 km/h	-00:53 (4.) ●	-01:40 (29.) ●	-00:56 (524.) ●
Radfahren	23.7 km	01:47:22	00:14:43	39.14 km/h	-01:13 (5.) ●	-02:11 (23.) ●	-01:12 (621.) ●
Radfahren	37.6 km	02:09:26	00:22:04	37.79 km/h	-01:42 (6.) ●	-03:25 (36.) ●	-01:48 (726.) ●
Radfahren	50.4 km	02:28:25	00:18:59	40.46 km/h	-01:38 (5.) ●	-02:56 (36.) ●	-01:23 (835.) ●
Radfahren	67.5 km	02:57:32	00:29:07	35.24 km/h	-03:11 (5.) ●	-06:37 (39.) ●	-03:33 (721.) ●
Radfahren	80.5 km	03:21:10	00:23:38	33 km/h	-01:17 (16.) ●	-03:42 (89.) ●	-01:52 (843.) ●
Radfahren	95.9 km	03:53:57	00:32:47	28.19 km/h	-03:07 (8.) ●	-07:22 (49.) ●	-03:51 (805.) ●
Radfahren	111.3 km	04:15:34	00:21:37	42.74 km/h	-02:46 (7.) ●	-04:49 (44.) ●	-02:49 (579.) ●
Radfahren	124.3 km	04:35:23	00:19:49	39.36 km/h	-02:52 (3.) ●	-04:44 (20.) ●	-03:02 (251.) ●
Radfahren	141.3 km	05:07:19	00:31:56	31.94 km/h	-03:52 (4.) ●	-05:05 (38.) ●	-02:52 (583.) ●
Radfahren	154.1 km	05:32:57	00:25:38	29.96 km/h	-03:24 (4.) ●	-04:48 (37.) ●	-02:55 (578.) ●
Radfahren	168.1 km	05:58:25	00:25:28	32.98 km/h	-04:23 (2.) ●	-06:40 (30.) ●	-04:03 (534.) ●
Radfahren	181.2 km	06:19:42	00:21:17	36.93 km/h	-03:13 (3.) ●	-04:45 (21.) ●	-03:03 (400.) ●
Radfahren	181.2 km	06:19:42	05:11:41	34.88 km/h	-34:44 (4.) ●	-01:01:15 (37.) ●	-34:35 (598.) ●
Wechsel		06:23:23	00:03:41	-	-00:49 (26.) ●	-02:17 (136.) ●	-02:13 (462.) ●
Laufen	1.2 km	06:29:03	00:05:40	04:43 min/km	-00:15 (25.) ●	-00:54 (130.) ●	-00:34 (956.) ●
Laufen	1.3 km	06:29:32	00:00:29	04:49 min/km	±00:00 (33.) ●	-00:03 (217.) ●	-00:02 (1276.) ●
Laufen	2.9 km	06:37:29	00:07:57	04:58 min/km	-00:26 (21.) ●	-01:32 (111.) ●	-00:58 (903.) ●
Laufen	3.2 km	06:38:51	00:01:22	04:33 min/km	-00:07 (17.) ●	-00:17 (113.) ●	-00:10 (957.) ●
Laufen	6 km	06:52:20	00:13:29	04:48 min/km	-00:46 (24.) ●	-02:35 (114.) ●	-01:44 (872.) ●
Laufen	8.7 km	07:05:56	00:13:36	05:02 min/km	-00:48 (22.) ●	-02:41 (108.) ●	-01:46 (855.) ●
Laufen	9 km	07:07:13	00:01:17	04:16 min/km	±00:00 (29.) ●	-00:08 (178.) ●	-00:04 (1175.) ●
Laufen	10.6 km	07:15:20	00:08:07	05:04 min/km	-00:33 (16.) ●	-01:42 (92.) ●	-01:12 (761.) ●
Laufen	10.7 km	07:15:47	00:00:27	04:30 min/km	±00:00 (28.) ●	-00:03 (206.) ●	-00:02 (1268.) ●
Laufen	12 km	07:22:09	00:06:22	04:53 min/km	-00:41 (14.) ●	-01:26 (90.) ●	-01:01 (705.) ●
Laufen	14.5 km	07:34:27	00:12:18	04:55 min/km	-01:18 (13.) ●	-03:01 (69.) ●	-02:18 (592.) ●
Laufen	17 km	07:47:17	00:12:50	05:08 min/km	-01:22 (10.) ●	-03:22 (70.) ●	-02:30 (622.) ●
Laufen	19.5 km	07:59:43	00:12:26	04:58 min/km	-01:54 (10.) ●	-03:42 (53.) ●	-03:01 (473.) ●
Laufen	22.6 km	08:15:35	00:15:52	05:07 min/km	-02:04 (11.) ●	-04:39 (56.) ●	-03:39 (494.) ●
Laufen	24.5 km	08:24:48	00:09:13	04:51 min/km	-01:10 (12.) ●	-02:45 (61.) ●	-02:08 (529.) ●
Laufen	26.4 km	08:34:12	00:09:24	04:56 min/km	-01:33 (12.) ●	-02:58 (56.) ●	-02:14 (517.) ●
Laufen	28.2 km	08:43:48	00:09:36	05:19 min/km	-02:06 (8.) ●	-03:37 (42.) ●	-02:52 (388.) ●
Laufen	30.2 km	08:53:33	00:09:45	04:52 min/km	-02:21 (8.) ●	-03:47 (37.) ●	-03:05 (312.) ●
Laufen	33.3 km	09:09:21	00:15:48	05:05 min/km	-02:19 (12.) ●	-04:33 (63.) ●	-03:24 (565.) ●
Laufen	35.7 km	09:21:55	00:12:34	05:14 min/km	-02:18 (11.) ●	-04:17 (51.) ●	-03:23 (431.) ●
Laufen	38.3 km	09:35:01	00:13:06	05:02 min/km	-02:24 (12.) ●	-04:39 (55.) ●	-03:45 (402.) ●
Laufen	40.8 km	09:47:31	00:12:30	05:00 min/km	-01:56 (10.) ●	-04:10 (61.) ●	-03:13 (466.) ●
Laufen	42.1 km	09:53:13	00:05:42	04:23 min/km	-00:30 (13.) ●	-01:29 (89.) ●	-01:07 (642.) ●
Laufen	42.7 km	09:55:58	00:02:45	04:34 min/km	-00:08 (22.) ●	-00:32 (127.) ●	-00:24 (761.) ●
Laufen	42.7 km	09:55:58	03:32:35	04:58 min/km	-26:59 (11.) ●	-58:52 (58.) ●	-44:36 (506.) ●
Total	227.8 km	09:55:58	09:55:58	22.93 km/h	-01:07:09 (7.) ●	-02:16:00 (42.) ●	-01:30:33 (494.) ●

Ges	Sex	Ak	Name	#	AK
155	17	1	Ruth Purbrook	2217	F30-34	GBR	01:01:22	04:55:27	03:17:45	09:20:06
268	25	2	Kirsten Schut	2222	F30-34	RSA	01:03:23	05:09:46	03:14:09	09:34:46
412	35	3	Aino Luoma	2201	F30-34	FIN	01:06:56	05:03:49	03:32:18	09:48:55
428	36	4	Jacqui Giuliano	2184	F30-34	USA	01:06:34	05:27:24	03:09:05	09:50:10
429	37	5	Chino Nishimura	2210	F30-34	JPN	01:02:17	05:27:11	03:15:23	09:50:10
479	39	6	Stefanie Kuhnert	2193	F30-34	GER	00:55:21	05:28:31	03:26:14	09:55:10
494	42	7	Hanna Grinaker	2185	F30-34	USA	01:05:06	05:11:41	03:32:35	09:55:58
515	43	8	Anna Lechowicz	2196	F30-34	POL	01:07:10	05:15:36	03:29:52	09:57:39
517	44	9	Tiina Pohjalainen	2216	F30-34	FIN	01:03:24	05:25:44	03:22:38	09:57:54
553	48	10	Helen Morgan	2207	F30-34	AUS	01:16:51	05:22:46	03:14:57	10:01:17